An inspirational, accessible handbook emphasizing self-compassion and effective stress reduction.
A guide to understanding and alleviating stress associated with lymphedema from certified lymphedema therapist Lisson.
Drawn from a wealth of research studies, client cases, interviews with clinical authorities, and medical reference resources, this primer aims to reduce the stress that can compound a lymphedema sufferer’s discomfort. The author defines lymphedema as a rare, chronic, progressive disease, often the result of damage to the lymphatic network, that causes accumulation of interstitial fluid, leading to increasingly painful swelling and restricted mobility. This condition, she explains, can often occur as a side effect of cancer treatment, which may alter the genetic structures responsible for the lymphatic system’s development. Lisson’s practical guidebook focuses on the nervous system’s response to lymphedema and the ways stress, fear, and social pressures (“[t]he bottom line is that people with lymphedema don’t feel supported”) can further exacerbate a patient’s symptoms. Her information-rich text offers proactive strategies to calm the mind and body and effectively relieve stressors throughout a person’s trial with the disease. In lucid chapters addressing issues like impaired immune function and skin changes, the author never wavers from her core message of positive self-care and confident encouragement that relief is achievable. She shares techniques for stress management through targeted exercise methods, relaxation through yoga and deep diaphragmatic breathing, sensory mindfulness, meditation, massage, and the activation of the parasympathetic nervous system through touch. The importance of outreach is also emphasized—Lisson firmly advocates for lymphedema patients to investigate connected, community-based or online programs and resources for support (“Building a community reduces social isolation and working together as a community can empower us to advocate for lymphedema education and awareness”). With a focus on the promotion of positive healthful behaviors, readers will find support and solidarity with Lisson’s optimistic, hands-on approach to relieving everyday stress associated with lymphedema.
An inspirational, accessible handbook emphasizing self-compassion and effective stress reduction.Pub Date: July 17, 2023
ISBN: 9781732806689
Page Count: 227
Publisher: N/A
Review Posted Online: Sept. 19, 2023
Review Program: Kirkus Indie
The lessons to draw are obvious: Smoke more dope, eat less meat. Like-minded readers will dig it.
The chef, rapper, and TV host serves up a blustery memoir with lashings of self-help.
“I’ve always had a sick confidence,” writes Bronson, ne Ariyan Arslani. The confidence, he adds, comes from numerous sources: being a New Yorker, and more specifically a New Yorker from Queens; being “short and fucking husky” and still game for a standoff on the basketball court; having strength, stamina, and seemingly no fear. All these things serve him well in the rough-and-tumble youth he describes, all stickball and steroids. Yet another confidence-builder: In the big city, you’ve got to sink or swim. “No one is just accepted—you have to fucking show that you’re able to roll,” he writes. In a narrative steeped in language that would make Lenny Bruce blush, Bronson recounts his sentimental education, schooled by immigrant Italian and Albanian family members and the mean streets, building habits good and bad. The virtue of those habits will depend on your take on modern mores. Bronson writes, for example, of “getting my dick pierced” down in the West Village, then grabbing a pizza and smoking weed. “I always smoke weed freely, always have and always will,” he writes. “I’ll just light a blunt anywhere.” Though he’s gone through the classic experiences of the latter-day stoner, flunking out and getting arrested numerous times, Bronson is a hard charger who’s not afraid to face nearly any challenge—especially, given his physique and genes, the necessity of losing weight: “If you’re husky, you’re always dieting in your mind,” he writes. Though vulgar and boastful, Bronson serves up a model that has plenty of good points, including his growing interest in nature, creativity, and the desire to “leave a legacy for everybody.”
The lessons to draw are obvious: Smoke more dope, eat less meat. Like-minded readers will dig it.Pub Date: April 20, 2021
ISBN: 978-1-4197-4478-5
Page Count: 184
Publisher: Abrams
Review Posted Online: May 5, 2021
Kirkus Reviews Issue: June 1, 2021
A remarkably thorough and thoughtful case for the reconciliation between science and faith.
A duo of French mathematicians makes the scientific case for God in this nonfiction book.
Since its 2021 French-language publication in Paris, this work by Bolloré and Bonnassies has sold more than 400,000 copies. Now translated into English for the first time by West and Jones, the book offers a new introduction featuring endorsements from a range of scientists and religious leaders, including Nobel Prize-winning astronomers and Roman Catholic cardinals. This appeal to authority, both religious and scientific, distinguishes this volume from a genre of Christian apologetics that tends to reject, rather than embrace, scientific consensus. Central to the book’s argument is that contemporary scientific advancements have undone past emphases on materialist interpretations of the universe (and their parallel doubts of spirituality). According to the authors’ reasoned arguments, what now forms people’s present understanding of the universe—including quantum mechanics, relativity, and the Big Bang—puts “the question of the existence of a creator God back on the table,” given the underlying implications. Einstein’s theory of relativity, for instance, presupposes that if a cause exists behind the origin of the universe, then it must be atemporal, non-spatial, and immaterial. While the book’s contentions related to Christianity specifically, such as its belief in the “indisputable truths contained in the Bible,” may not be as convincing as its broader argument on how the idea of a creator God fits into contemporary scientific understanding, the volume nevertheless offers a refreshingly nuanced approach to the topic. From the work’s outset, the authors (academically trained in math and engineering) reject fundamentalist interpretations of creationism (such as claims that Earth is only 6,000 years old) as “fanciful beliefs” while challenging the philosophical underpinnings of a purely materialist understanding of the universe that may not fit into recent scientific paradigm shifts. Featuring over 500 pages and more than 600 research notes, this book strikes a balance between its academic foundations and an accessible writing style, complemented by dozens of photographs from various sources, diagrams, and charts.
A remarkably thorough and thoughtful case for the reconciliation between science and faith.Pub Date: Oct. 14, 2025
ISBN: 9789998782402
Page Count: 562
Publisher: N/A
Review Posted Online: Oct. 7, 2025
Review Program: Kirkus Indie
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