An intriguing life story effectively mixed with sports metaphor to provide useful wellness/life advice.
A founder of a nonprofit shares the guiding life principles that she discovered while learning how to ski as an adult in this debut memoir/self-help guide.
Previously a road-warrior management consultant, Guylay “opted for a career change” to spend more time at home with her young children, and she founded Nurture, a nonprofit focused on family nutrition. She and her family moved from Chicago to Sun Valley, Idaho, leading Guylay to finally commit to learning how to ski, already one of her investment banker husband’s greatest pleasures. She spends the bulk of this book discussing the life lessons, or various “mantras,” gleaned from that experience, including “change your lens on life”; “get some good boots on”; “zoom out for the best view”; and “throw yourself down the mountain,” or commit to action. In an appendix, Guylay discusses the way yoga and other mindfulness practices, including meditation, fit within her framework as well. She brings clarity and enthusiasm to her concepts, including providing bullet points at the end of each chapter to summarize how her mantras can be applied to skiing, wellness, and life, and even offers rhyming couplets—“Embrace imperfection / Failures are moments for reflection”—further encapsulating her ideas. While Guylay’s nutrition tips at times seem digressive, her passion for good nutrition is infectious. Her food groupings in “Recipe Frameworks,” designed to make cooking easier, are particularly helpful, offering readers several ways to combine a grain with a protein source, some vegetables, a healthy fat, and seasonings to make a tasty, nutritious meal. Her struggles to master skiing later in life are humorous, inspirational, and instructive. Overall, an interesting hybrid memoir/wellness tome.
An intriguing life story effectively mixed with sports metaphor to provide useful wellness/life advice.Pub Date: Sept. 15, 2015
ISBN: 978-0-9965328-2-2
Page Count: 240
Publisher: Healthy Solutions of Sun Valley
Review Posted Online: Sept. 23, 2015
Review Program: Kirkus Indie
The Stoics did much better with the much shorter Enchiridion.
A follow-on to the author’s garbled but popular 48 Laws of Power, promising that readers will learn how to win friends and influence people, to say nothing of outfoxing all those “toxic types” out in the world.
Greene (Mastery, 2012, etc.) begins with a big sell, averring that his book “is designed to immerse you in all aspects of human behavior and illuminate its root causes.” To gauge by this fat compendium, human behavior is mostly rotten, a presumption that fits with the author’s neo-Machiavellian program of self-validation and eventual strategic supremacy. The author works to formula: First, state a “law,” such as “confront your dark side” or “know your limits,” the latter of which seems pale compared to the Delphic oracle’s “nothing in excess.” Next, elaborate on that law with what might seem to be as plain as day: “Losing contact with reality, we make irrational decisions. That is why our success often does not last.” One imagines there might be other reasons for the evanescence of glory, but there you go. Finally, spin out a long tutelary yarn, seemingly the longer the better, to shore up the truism—in this case, the cometary rise and fall of one-time Disney CEO Michael Eisner, with the warning, “his fate could easily be yours, albeit most likely on a smaller scale,” which ranks right up there with the fortuneteller’s “I sense that someone you know has died" in orders of probability. It’s enough to inspire a new law: Beware of those who spend too much time telling you what you already know, even when it’s dressed up in fresh-sounding terms. “Continually mix the visceral with the analytic” is the language of a consultant’s report, more important-sounding than “go with your gut but use your head, too.”
The Stoics did much better with the much shorter Enchiridion.Pub Date: Oct. 23, 2018
ISBN: 978-0-525-42814-5
Page Count: 580
Publisher: Viking
Review Posted Online: July 30, 2018
Kirkus Reviews Issue: Aug. 15, 2018
BOOK REVIEW
BOOK REVIEW
Skloot's meticulous, riveting account strikes a humanistic balance between sociological history, venerable portraiture and...
A dense, absorbing investigation into the medical community's exploitation of a dying woman and her family's struggle to salvage truth and dignity decades later.
In a well-paced, vibrant narrative, Popular Science contributor and Culture Dish blogger Skloot (Creative Writing/Univ. of Memphis) demonstrates that for every human cell put under a microscope, a complex life story is inexorably attached, to which doctors, researchers and laboratories have often been woefully insensitive and unaccountable. In 1951, Henrietta Lacks, an African-American mother of five, was diagnosed with what proved to be a fatal form of cervical cancer. At Johns Hopkins, the doctors harvested cells from her cervix without her permission and distributed them to labs around the globe, where they were multiplied and used for a diverse array of treatments. Known as HeLa cells, they became one of the world's most ubiquitous sources for medical research of everything from hormones, steroids and vitamins to gene mapping, in vitro fertilization, even the polio vaccine—all without the knowledge, must less consent, of the Lacks family. Skloot spent a decade interviewing every relative of Lacks she could find, excavating difficult memories and long-simmering outrage that had lay dormant since their loved one's sorrowful demise. Equal parts intimate biography and brutal clinical reportage, Skloot's graceful narrative adeptly navigates the wrenching Lack family recollections and the sobering, overarching realities of poverty and pre–civil-rights racism. The author's style is matched by a methodical scientific rigor and manifest expertise in the field.
Skloot's meticulous, riveting account strikes a humanistic balance between sociological history, venerable portraiture and Petri dish politics.Pub Date: Feb. 9, 2010
ISBN: 978-1-4000-5217-2
Page Count: 320
Publisher: Crown
Review Posted Online: Dec. 22, 2010
Kirkus Reviews Issue: Jan. 1, 2010
BOOK REVIEW
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