Essential oils, whose benefits have been largely ignored by doctors in the U.S., offer a path to better health, according to this guide.
Heshelow (Phytoceramides: Anti-Aging at Its Best, 2014, etc.) makes the case for aromatherapy and essential oils in this examination of a misunderstood branch of alternative medicine. She begins with a brief overview of essential oils and how they work, followed by a history of how these substances and their forerunners have been applied over time, going back to the ancient Sumerians and perhaps even earlier. Next is a look at research into the efficacy of essential oils, which may be valuable in relieving pain, reducing anxiety, and killing drug-resistant bacteria, according to some studies. More than four-dozen pages are devoted to listing references to various scientific publications, a helpful resource for those seeking to peruse the research themselves and draw their own conclusions (though this section would function better as an appendix). Yet Heshelow, who owns a company selling monthly essential oils subscription boxes, focuses solely on the positive. Details are often fuzzy, and it’s hard for the lay reader to evaluate the evidence and determine whether the impressive claims should be taken at face value. Nonetheless, the author raises intriguing points, such as the possibility that essential oils could be harnessed to fight MRSA and other superbugs. More eyebrow-raising is the suggestion that human thought can alter the physical properties of the oils. The book is at its best when it steers clear of such claims and focuses on how people can employ the oils in their daily lives. The concluding chapters include a discussion of Heshelow’s favorites and their benefits as well as recipes for using the oils to treat insomnia, headache, stress, cold sores, acne, and other conditions. The author is clearly a true believer in the power of essential oils, and by the book’s end, even skeptical readers may be tempted to give them a try.
Makes a passionate, though hardly objective, case for using essential oils and looking beyond traditional medicine to alternative methods of healing.Pub Date: April 10, 2016
ISBN: 978-0-692-65198-8
Page Count: 324
Publisher: CreateSpace
Review Posted Online: Oct. 21, 2016
Review Program: Kirkus Indie
Categories: GENERAL NONFICTION
Did you like this book?
Noted jazz and pop record producer Thiele offers a chatty autobiography. Aided by record-business colleague Golden, Thiele traces his career from his start as a ``pubescent, novice jazz record producer'' in the 1940s through the '50s, when he headed Coral, Dot, and Roulette Records, and the '60s, when he worked for ABC and ran the famous Impulse! jazz label. At Coral, Thiele championed the work of ``hillbilly'' singer Buddy Holly, although the only sessions he produced with Holly were marred by saccharine strings. The producer specialized in more mainstream popsters like the irrepressibly perky Teresa Brewer (who later became his fourth wife) and the bubble-machine muzak-meister Lawrence Welk. At Dot, Thiele was instrumental in recording Jack Kerouac's famous beat- generation ramblings to jazz accompaniment (recordings that Dot's president found ``pornographic''), while also overseeing a steady stream of pop hits. He then moved to the Mafia-controlled Roulette label, where he observed the ``silk-suited, pinky-ringed'' entourage who frequented the label's offices. Incredibly, however, Thiele remembers the famously hard-nosed Morris Levy, who ran the label and was eventually convicted of extortion, as ``one of the kindest, most warm-hearted, and classiest music men I have ever known.'' At ABC/Impulse!, Thiele oversaw the classic recordings of John Coltrane, although he is the first to admit that Coltrane essentially produced his own sessions. Like many producers of the day, Thiele participated in the ownership of publishing rights to some of the songs he recorded; he makes no apology for this practice, which he calls ``entirely appropriate and without any ethical conflicts.'' A pleasant, if not exactly riveting, memoir that will be of most interest to those with a thirst for cocktail-hour stories of the record biz. (25 halftones, not seen)
Pub Date: May 1, 1995
ISBN: 0-19-508629-4
Page Count: 224
Publisher: Oxford Univ.
Review Posted Online: May 20, 2010
Kirkus Reviews Issue: March 1, 1995
Categories: GENERAL NONFICTION
Did you like this book?
With this detailed, versatile cookbook, readers can finally make Momofuku Milk Bar’s inventive, decadent desserts at home, or see what they’ve been missing.
In this successor to the Momofuku cookbook, Momofuku Milk Bar’s pastry chef hands over the keys to the restaurant group’s snack-food–based treats, which have had people lining up outside the door of the Manhattan bakery since it opened. The James Beard Award–nominated Tosi spares no detail, providing origin stories for her popular cookies, pies and ice-cream flavors. The recipes are meticulously outlined, with added tips on how to experiment with their format. After “understanding how we laid out this cookbook…you will be one of us,” writes the author. Still, it’s a bit more sophisticated than the typical Betty Crocker fare. In addition to a healthy stock of pretzels, cornflakes and, of course, milk powder, some recipes require readers to have feuilletine and citric acid handy, to perfect the art of quenelling. Acolytes should invest in a scale, thanks to Tosi’s preference of grams (“freedom measurements,” as the friendlier cups and spoons are called, are provided, but heavily frowned upon)—though it’s hard to be too pretentious when one of your main ingredients is Fruity Pebbles. A refreshing, youthful cookbook that will have readers happily indulging in a rising pastry-chef star’s widely appealing treats.
Pub Date: Oct. 25, 2011
ISBN: 978-0-307-72049-8
Page Count: 256
Publisher: Clarkson Potter
Review Posted Online: Jan. 13, 2012
Kirkus Reviews Issue: Oct. 15, 2011
Categories: GENERAL NONFICTION
Did you like this book?
© Copyright 2020 Kirkus Media LLC. All Rights Reserved.
We can’t wait for you to join Kirkus!
It’s free and takes less than 10 seconds!
Already have an account? Log in.
OR
Sign in with GoogleTrouble signing in? Retrieve credentials.
Welcome Back!
OR
Sign in with GoogleTrouble signing in? Retrieve credentials.
