A lively, compelling anthology about mental health by over 30 contributors from a variety of backgrounds.
The essays in this collection about mental health are accompanied by graphics, a list of novels to explore, and photographs, among other formats. Recurring themes include paying attention to the power of language and labels, the necessity of support and community, and the importance of normalizing conversations about mental health issues. Essays are mostly brief, highly personal accounts that discuss individual experiences with various conditions ranging from depression and bipolar disorder to trichotillomania and misophonia. Adam Silvera explains why he writes sad stories for teens and the meaning behind his Happiness Goes On tattoo. Libba Bray offers insights in the form of a dialogue among herself, her OCD, and her anxiety while seated on an airplane. The entries from artists, actors, journalists, authors, poets, illustrators, musicians, athletes, and bloggers offer inspiration and guidance both by example and through more explicit advice, with contributors representing different genders, ethnicities, and sexual orientations. While the loose structure disorients at times, making some entries feel randomly thrown together, the raw, informal approach to the subject matter will highly appeal to young people who crave understanding and validation. A valuable addition to library collections and for use by school counselors.
This highly readable and vital collection demonstrates the multiplicity of ways that mental health impacts individuals. (resources, contributor bios) (Nonfiction. 13-18)