From the profession that sets the standards for injury prevention and rehabilitation, a well-laid-out, thorough guide to avoiding musculoskeletal injury and diagnosing and treating it when it does occur. Physical therapist Moffat (president emeritus of the APTA) and co-author Vickery’s emphasis is on the casual athlete over 30 years of age: “as midlife approaches, the aging process and increasing inactivity can transform many every day activities into minefields of pootential aches, pains and injuries” (and serious athletes work at a higher level intensity than is addressed here). Looking at the bones, joints, muscles, tendons, ligaments, and related structures, the authors first cover nine body areas most often affected: back, neck, jaw, shoulder, elbow, wrist/hand, hip, knee, and ankle/foot. For each, there is instruction on preventing injury, diagnosis of problems (from mild soreness through strain, sprain, and worse), what self-help measures to take, and when to go for professional help. In part two, the authors cover muscle, tendon, and ligament fitness and injury prevention in general, especially the importance of incorporating the three elements of fitness’strength, flexibility and endurance—into any exercise endeavor. Finally, part three offers a comprehensive menu of specific exercises from which readers can design a regimen that meets their needs. The language is easily understandable, and readers are put straight on many commonly misused terms (for instance, whiplash). The same ground as Feldman, then (see p. TKTK), with more extensive background information and a more serious tone. (500 line drawings)
Pub Date: April 1, 1999
ISBN: 0-8050-5571-1
Page Count: 288
Publisher: Henry Holt
Review Posted Online: May 19, 2010
Kirkus Reviews Issue: March 15, 1999
The year is 1303, and England's King Edward is near bankruptcy as he prepares for another attempt to conquer Scotland. He's eyeing the assets of the Knights Templar—beaten back in their efforts to take the Holy Land but rich in property and money. Several of the Knights have arrived in York from France to reactivate the order's manor in Framlingham. (A member of the order has recently been implicated in a plot to kill the King of France.) In addition, a note has been found at St. Paul's Cathedral in London, threatening King Edward. His longtime troubleshooter Sir Hugh Corbett (The Song of a Dark Angel, 1995, etc.) reluctantly agrees to investigate the threats as well as the macabre events at Framlingham, where a deadly fire has taken the lives of several Knights Templar, including the devout Sir Guido Reverchien, the wise old librarian Brother Odo, and young pastry chef Peterkin. As if that weren't enough, an attempt to kill King Edward is made as he rides in pageantry through York, and Corbett himself barely escapes death at the hands of an assassin later found burned to death in his tavern room. The business of counterfeit coins being circulated and rumors of sodomy among the Templars seem like minor matters by comparison, but in the end they too are resolved, as Corbett, faithful Ranulf at his side, finds a ruthless killer, leaves the King's service, and joyfully heads for reunion with beloved wife Maeve. Almost impossibly dense with characters, intrigue, and incident, embellished by the sights, sounds, and smells of York and environs, described in overpowering detail: This ninth in the series is a chronicle too rich for its own good.
Pub Date: Nov. 20, 1996
ISBN: 0-312-14729-5
Page Count: 256
Publisher: St. Martin's
Review Posted Online: May 19, 2010
Kirkus Reviews Issue: Oct. 1, 1996
A highly personal and spirited exposÇ of the diet culture by a journalist who has had ample experience with the pressures to be slender. A recovered bulimic, Fraser (who has written for Health, Glamour, and other magazines) has given up the pursuit of thinness and here urges other women to do likewise. In writing this book, she says, ``I became as obsessed with the diet industry as I was, at one time, with dieting.'' It shows. Following a brief look at changing ideals of beauty, she zeroes in on the current cult of thinness and those who promote it. In her enthusiasm, she lumps together Susan Powter, Richard Simmons, and Dean Ornish as ``diet gurus,'' though their credentials and their methods have little in common. However, her look at diet scams such as chromium supplements, herbal remedies, and over-the-counter diet pills is more carefully done and thus more persuasive, as are her reports of visits to a Jenny Craig weight-loss center and to a couple of rather questionable San Franciscoarea diet doctors. Fraser evidently weighs enough to appear to be a legitimate client/patient, and her descriptions of these encounters are eye-openers. Obesity researchers also come under her scrutiny. She asserts that their thinking is distorted by the fact that their funding comes primarily from the diet industry and that their attitudes are shaped by the larger culture's preference for thinness and even—a shaky claim, this—by their own personal weight problems. Her praise is saved for antidiet researchers who take the position that exercise and good nutrition are what counts for health and that weight just doesn't matter. A welcome message for many women, marred somewhat by an excess of zeal. (First serial rights to Glamour; second serial rights to Good Housekeeping; author tour)
Pub Date: Jan. 13, 1997
ISBN: 0-525-93891-5
Page Count: 336
Publisher: Dutton
Review Posted Online: May 19, 2010
Kirkus Reviews Issue: Oct. 15, 1996
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