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WHY GOOD SEX MATTERS

UNDERSTANDING THE NEUROSCIENCE OF PLEASURE FOR A SMARTER, HAPPIER, AND MORE PURPOSE-FILLED LIFE

A rewarding text steeped in laboratory analysis and thought-provoking, motivating patient-based conclusions.

The fascinating science behind the intersection of sexual pleasure and brain functionality.

In her debut book, cognitive neuroscientist and sex therapist Wise presents the “culmination of many decades” of scientific study dedicated to sex and its effects on the human brain. Findings from the author’s clinical neurobiological research comprise the first sections of the book, in which Wise reveals how the primal emotional brain and its serpentine circuitry helps to drive our ability to experience joy. In many of her clients, the author recognized a “pleasure crisis,” whereby debilitating symptoms like anxiety, stress, and chronic depression stifle one’s ability to feel gratification. Though addictive quick fixes such as TV and social media have become exceedingly popular, their effects are fleeting, and anhedonia—an inability to experience pleasure—briskly returns to dull the psyche. Wise examines how we arrived at this crossroads by way of our historic ambivalence toward pleasure; while “we are intrinsically sexual beings,” the number of roadblocks obstructing the pathways to true sexual satisfaction increases with age and the complexities of modern life. The author describes our “seven emotional systems” and how understanding them “is the first step to bringing your own brain-body into balance and returning to pleasure.” Wise then introduces patients from her psychotherapy practice whose personal happiness has been hijacked by emotional imbalances and a lack of brain pleasure chemicals such as oxytocin and dopamine, which are released through touch and orgasm. For readers less scientifically attuned, the book’s second half clearly addresses core issues of sex and pleasure through the practices of “good sex tools” (yoga, breathing exercises, etc.) to promote better self-care, erotic empowerment, and a heightened understanding of what role sex plays in our lives. Featuring a harmonious blend of clinical research and relatable instruction, the book will appeal to sexuality specialists and lay readers seeking guidance on matters of achieving pleasure.

A rewarding text steeped in laboratory analysis and thought-provoking, motivating patient-based conclusions.

Pub Date: Jan. 28, 2020

ISBN: 978-1-328-45130-9

Page Count: 272

Publisher: Houghton Mifflin Harcourt

Review Posted Online: Oct. 22, 2019

Kirkus Reviews Issue: Nov. 15, 2019

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A PEOPLE'S HISTORY OF THE UNITED STATES

For Howard Zinn, long-time civil rights and anti-war activist, history and ideology have a lot in common. Since he thinks that everything is in someone's interest, the historian—Zinn posits—has to figure out whose interests he or she is defining/defending/reconstructing (hence one of his previous books, The Politics of History). Zinn has no doubts about where he stands in this "people's history": "it is a history disrespectful of governments and respectful of people's movements of resistance." So what we get here, instead of the usual survey of wars, presidents, and institutions, is a survey of the usual rebellions, strikes, and protest movements. Zinn starts out by depicting the arrival of Columbus in North America from the standpoint of the Indians (which amounts to their standpoint as constructed from the observations of the Europeans); and, after easily establishing the cultural disharmony that ensued, he goes on to the importation of slaves into the colonies. Add the laborers and indentured servants that followed, plus women and later immigrants, and you have Zinn's amorphous constituency. To hear Zinn tell it, all anyone did in America at any time was to oppress or be oppressed; and so he obscures as much as his hated mainstream historical foes do—only in Zinn's case there is that absurd presumption that virtually everything that came to pass was the work of ruling-class planning: this amounts to one great indictment for conspiracy. Despite surface similarities, this is not a social history, since we get no sense of the fabric of life. Instead of negating the one-sided histories he detests, Zinn has merely reversed the image; the distortion remains.

Pub Date: Jan. 1, 1979

ISBN: 0061965588

Page Count: 772

Publisher: Harper & Row

Review Posted Online: May 26, 2012

Kirkus Reviews Issue: Jan. 1, 1979

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WHEN BREATH BECOMES AIR

A moving meditation on mortality by a gifted writer whose dual perspectives of physician and patient provide a singular...

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A neurosurgeon with a passion for literature tragically finds his perfect subject after his diagnosis of terminal lung cancer.

Writing isn’t brain surgery, but it’s rare when someone adept at the latter is also so accomplished at the former. Searching for meaning and purpose in his life, Kalanithi pursued a doctorate in literature and had felt certain that he wouldn’t enter the field of medicine, in which his father and other members of his family excelled. “But I couldn’t let go of the question,” he writes, after realizing that his goals “didn’t quite fit in an English department.” “Where did biology, morality, literature and philosophy intersect?” So he decided to set aside his doctoral dissertation and belatedly prepare for medical school, which “would allow me a chance to find answers that are not in books, to find a different sort of sublime, to forge relationships with the suffering, and to keep following the question of what makes human life meaningful, even in the face of death and decay.” The author’s empathy undoubtedly made him an exceptional doctor, and the precision of his prose—as well as the moral purpose underscoring it—suggests that he could have written a good book on any subject he chose. Part of what makes this book so essential is the fact that it was written under a death sentence following the diagnosis that upended his life, just as he was preparing to end his residency and attract offers at the top of his profession. Kalanithi learned he might have 10 years to live or perhaps five. Should he return to neurosurgery (he could and did), or should he write (he also did)? Should he and his wife have a baby? They did, eight months before he died, which was less than two years after the original diagnosis. “The fact of death is unsettling,” he understates. “Yet there is no other way to live.”

A moving meditation on mortality by a gifted writer whose dual perspectives of physician and patient provide a singular clarity.

Pub Date: Jan. 19, 2016

ISBN: 978-0-8129-8840-6

Page Count: 248

Publisher: Random House

Review Posted Online: Sept. 29, 2015

Kirkus Reviews Issue: Oct. 15, 2015

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