A fast-paced, thought-provoking behavioral blueprint.
Health and wellness coach Fast presents a systematic look at how and why people make decisions.
“We tend to think of successful people as being somewhat lucky—and luck is always a factor in a successful outcome,” writes the author in his latest book, “however, a significant component of luck is simply the ability to make good decisions.” Humans, he points out, are bombarded by millions of bits of information every second but can only consciously process about 40 of them. According to Fast, this ratio extends to decision-making, noting that “the actual number of life-changing decisions you make may be as few as 20 out of the many millions you make throughout your lifetime.” Drawing on research from psychologists, neurologists, sociologists, and others, Fast breaks down the workings of the various heuristics that inform the process of coming to decisions for most people, and he lays out how they may be effectively manipulated to play one set of human impulses against another. In psychological terms, he writes, these warring impulses can be thought of as System 1 (the unconscious, “automatic” mind) and System 2 (the conscious, controlling mind); the tension between arises, he says, from the typical human craving for comfort via familiarity. In these energetically written pages, which include numerous stock illustrations and photos to make individual points, Fast dissects a wide variety of cognitive tendencies from self-censorship to “groupthink” to biases such as the sunk-cost fallacy. He’s excellent at clarifying these concepts, using examples from history and current events to illuminate how people hinder their own decision-making abilities. Readers are sure to see themselves in some of Fast’s examples and will likely learn a lot from them.
A fast-paced, thought-provoking behavioral blueprint.Pub Date: Aug. 15, 2023
ISBN: 9780987919366
Page Count: 215
Publisher: N/A
Review Posted Online: Oct. 19, 2023
Review Program: Kirkus Indie
BOOK REVIEW
A conversational, pleasurable look into McConaughey’s life and thought.
All right, all right, all right: The affable, laconic actor delivers a combination of memoir and self-help book.
“This is an approach book,” writes McConaughey, adding that it contains “philosophies that can be objectively understood, and if you choose, subjectively adopted, by either changing your reality, or changing how you see it. This is a playbook, based on adventures in my life.” Some of those philosophies come in the form of apothegms: “When you can design your own weather, blow in the breeze”; “Simplify, focus, conserve to liberate.” Others come in the form of sometimes rambling stories that never take the shortest route from point A to point B, as when he recounts a dream-spurred, challenging visit to the Malian musician Ali Farka Touré, who offered a significant lesson in how disagreement can be expressed politely and without rancor. Fans of McConaughey will enjoy his memories—which line up squarely with other accounts in Melissa Maerz’s recent oral history, Alright, Alright, Alright—of his debut in Richard Linklater’s Dazed and Confused, to which he contributed not just that signature phrase, but also a kind of too-cool-for-school hipness that dissolves a bit upon realizing that he’s an older guy on the prowl for teenage girls. McConaughey’s prep to settle into the role of Wooderson involved inhabiting the mind of a dude who digs cars, rock ’n’ roll, and “chicks,” and he ran with it, reminding readers that the film originally had only three scripted scenes for his character. The lesson: “Do one thing well, then another. Once, then once more.” It’s clear that the author is a thoughtful man, even an intellectual of sorts, though without the earnestness of Ethan Hawke or James Franco. Though some of the sentiments are greeting card–ish, this book is entertaining and full of good lessons.
A conversational, pleasurable look into McConaughey’s life and thought.Pub Date: Oct. 20, 2020
ISBN: 978-0-593-13913-4
Page Count: 304
Publisher: Crown
Review Posted Online: Oct. 27, 2020
Kirkus Reviews Issue: Dec. 1, 2020
BOOK REVIEW
An above-average celebrity memoir from an intriguing spirit.
The longtime Hollywood actor looks back.
“What does it mean to be a ham?” asks the author, rhetorically. “Was I a ham? I was naturally and inordinately theatrical. I liked to carry on. I liked attention. I liked extravagant speech. I liked to emote. I liked to talk.” All of these qualities are abundantly evident in Kilmer’s memoir, which is as much a spiritual journey as it is a chronicle of his life and career. The author recounts the depth of his Christian Science faith, his formative years in a family of privilege in Los Angeles, his teenage romance with fellow actor Mare Winningham (“my first real girlfriend”), his training and rebellion at Juilliard, and his decision to leave Broadway for Hollywood. There, he writes, “I was not yet a burgeoning talent but ‘Cher’s lover,’ ” when she was in her mid-30s and he in his early-20s. After scoring big with Tom Cruise in Top Gun, Kilmer turned down Blue Velvet and Dirty Dancing: “Neither part spoke to me.” He played Jim Morrison in Oliver Stone’s The Doors, which he considers “one of the proudest moments of my career.” Marlon Brando and Sam Shepard went from being idols that Kilmer worshipped to becoming friends. He was slated to star as Batman in three films but jumped ship after Batman Forever, which he considers “so bad, it’s almost good.” He married and divorced British actor Joanne Whalley and wooed Daryl Hannah (“kind of the female me, only better”), and he wrote and starred in a one-man show as Mark Twain. When he was hospitalized for surgery due to his throat cancer, he prayed, he read Twain and Christian Science’s Mary Baker Eddy, and he “didn’t wrestle with my angels. I sang and danced with them.” Kilmer was never a shrinking violet, and he still refuses to wilt.
An above-average celebrity memoir from an intriguing spirit. (photos)Pub Date: April 21, 2020
ISBN: 978-1-9821-4489-0
Page Count: 320
Publisher: Simon & Schuster
Review Posted Online: March 11, 2020
Kirkus Reviews Issue: April 1, 2020
© Copyright 2025 Kirkus Media LLC. All Rights Reserved.
Follow
Popular in this Genre
We can’t wait for you to join Kirkus!
It’s free and takes less than 10 seconds!
Already have an account? Log in.
OR
Sign in with GoogleTrouble signing in? Retrieve credentials.
Welcome Back!
OR
Sign in with GoogleTrouble signing in? Retrieve credentials.
