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THE GOOD LIFE

LESSONS FROM THE WORLD'S LONGEST SCIENTIFIC STUDY OF HAPPINESS

An engrossing look at why relationships matter, featuring an unprecedented abundance of data to back it up.

A comprehensive examination of what makes a “good life,” based on a study that “has followed the lives of two generations of individuals from the same families for more than eighty years.”

Waldinger and Schulz, the current director and associate director of the Harvard Study of Adult Development, which began in 1938, use the data from this massive research project to make a convincing argument about what constitutes a good life. Early in the book, they give their conclusion: “Good relationships keep us healthier and happier. Period.” The authors present consistently fascinating insights about the lives of many of the study’s participants, as well as those in related studies, showing what aspects of life are most beneficial, regardless of age, gender, class, wealth, or status. Encompassing the experiences of more than 1,300 descendants from the original 724 participants, the project is “the longest in‑depth longitudinal study of human life ever done”—and it is ongoing. The resulting book, write Waldinger and Schulz, “is deeply informed, appropriately, by the long and fruitful friendship of its authors.” Most readers fully understand the chaos of modern-day life, “a haze of competing social, political, and cultural priorities, some of which have very little to do with improving people’s lives.” The Harvard Study, on the other hand, has always remained devoted to illuminating the “lived experiences” of the participants, showing the value of a wide variety of relationships, whether focused on family, friends, romantic partners, or work colleagues. Throughout, the authors maintain a conversational tone and include many of the questions and exercises used in the study to allow readers to examine their own relationships and to develop them further. The book is perfect for readers of Arthur Brooks, Daniel Pink, Angela Duckworth, and other writers who delve into how to fashion prosperous, fulfilling lives.

An engrossing look at why relationships matter, featuring an unprecedented abundance of data to back it up.

Pub Date: Jan. 10, 2023

ISBN: 978-1-982166-69-4

Page Count: 352

Publisher: Simon & Schuster

Review Posted Online: Nov. 1, 2022

Kirkus Reviews Issue: Dec. 1, 2022

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POEMS & PRAYERS

It’s not Shakespeare, not by a long shot. But at least it’s not James Franco.

A noted actor turns to verse: “Poems are a Saturday in the middle of the week.”

McConaughey, author of the gracefully written memoir Greenlights, has been writing poems since his teens, closing with one “written in an Australian bathtub” that reads just as a poem by an 18-year-old (Rimbaud excepted) should read: “Ignorant minds of the fortunate man / Blind of the fate shaping every land.” McConaughey is fearless in his commitment to the rhyme, no matter how slight the result (“Oops, took a quick peek at the sky before I got my glasses, / now I can’t see shit, sure hope this passes”). And, sad to say, the slight is what is most on display throughout, punctuated by some odd koanlike aperçus: “Eating all we can / at the all-we-can-eat buffet, / gives us a 3.8 education / and a 4.2 GPA.” “Never give up your right to do the next right thing. This is how we find our way home.” “Memory never forgets. Even though we do.” The prayer portion of the program is deeply felt, but it’s just as sentimental; only when he writes of life-changing events—a court appearance to file a restraining order against a stalker, his decision to quit smoking weed—do we catch a glimpse of the effortlessly fluent, effortlessly charming McConaughey as exemplified by the David Wooderson (“alright, alright, alright”) of Dazed and Confused. The rest is mostly a soufflé in verse. McConaughey’s heart is very clearly in the right place, but on the whole the book suggests an old saw: Don’t give up your day job.

It’s not Shakespeare, not by a long shot. But at least it’s not James Franco.

Pub Date: Sept. 16, 2025

ISBN: 9781984862105

Page Count: 208

Publisher: Crown

Review Posted Online: Aug. 15, 2025

Kirkus Reviews Issue: Sept. 15, 2025

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I'M GLAD MY MOM DIED

The heartbreaking story of an emotionally battered child delivered with captivating candor and grace.

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The former iCarly star reflects on her difficult childhood.

In her debut memoir, titled after her 2020 one-woman show, singer and actor McCurdy (b. 1992) reveals the raw details of what she describes as years of emotional abuse at the hands of her demanding, emotionally unstable stage mom, Debra. Born in Los Angeles, the author, along with three older brothers, grew up in a home controlled by her mother. When McCurdy was 3, her mother was diagnosed with breast cancer. Though she initially survived, the disease’s recurrence would ultimately take her life when the author was 21. McCurdy candidly reconstructs those in-between years, showing how “my mom emotionally, mentally, and physically abused me in ways that will forever impact me.” Insistent on molding her only daughter into “Mommy’s little actress,” Debra shuffled her to auditions beginning at age 6. As she matured and starting booking acting gigs, McCurdy remained “desperate to impress Mom,” while Debra became increasingly obsessive about her daughter’s physical appearance. She tinted her daughter’s eyelashes, whitened her teeth, enforced a tightly monitored regimen of “calorie restriction,” and performed regular genital exams on her as a teenager. Eventually, the author grew understandably resentful and tried to distance herself from her mother. As a young celebrity, however, McCurdy became vulnerable to eating disorders, alcohol addiction, self-loathing, and unstable relationships. Throughout the book, she honestly portrays Debra’s cruel perfectionist personality and abusive behavior patterns, showing a woman who could get enraged by everything from crooked eyeliner to spilled milk. At the same time, McCurdy exhibits compassion for her deeply flawed mother. Late in the book, she shares a crushing secret her father revealed to her as an adult. While McCurdy didn’t emerge from her childhood unscathed, she’s managed to spin her harrowing experience into a sold-out stage act and achieve a form of catharsis that puts her mind, body, and acting career at peace.

The heartbreaking story of an emotionally battered child delivered with captivating candor and grace.

Pub Date: Aug. 9, 2022

ISBN: 978-1-982185-82-4

Page Count: 320

Publisher: Simon & Schuster

Review Posted Online: May 30, 2022

Kirkus Reviews Issue: July 1, 2022

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