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MAKE YOUR BRAIN SMARTER

AN EASY PLAN TO INCREASE YOUR CREATIVITY, ENERGY, AND FOCUS

A decent cross section of research and practical ideas about exercising and maintaining brain function.

The founder of the Center for BrainHealth reviews recent research in brain studies and techniques to keep brains in peak condition.

Conventional wisdom says that doing crossword puzzles, word searches, cryptograms and other exercises help preserve brain function and lessen the effects of illnesses associated with elders, including Alzheimer's. Chapman (Behavioral and Brain Sciences/Univ. of Texas, Dallas) founded and directs the Center for BrainHealth, and this book could serve as an introduction, outline and future-developments map for the center. Distilling a vast amount of research, the author reinforces some conventional wisdom while poking holes in other ideas about brain function. Intelligence, long thought to be innate, is becoming recognized as a more complex function of various environmental and genetic influences, not least of which is the approach we take to teaching and learning. Society's tendency toward adding more stimuli to every activity, from listening to music while doing homework, to the office with a TV always tuned to 24-hour news, is wearing away at our brain function. Chapman sees the Internet and its wealth of information as both a boon and hazard, as we become more likely to continually seek out more information rather than moderate our intake and give our minds time to digest what we're learning. The writing dips too often into jargon—e.g., "integrated reasoning capacity" and "dynamic fluid thinking capacity”—but, to be fair, it may stretch readers’ minds to incorporate the ideas in new forms, no doubt boosting brainpower.

A decent cross section of research and practical ideas about exercising and maintaining brain function.

Pub Date: Jan. 1, 2013

ISBN: 978-1-4516-6547-5

Page Count: 320

Publisher: Free Press

Review Posted Online: Sept. 29, 2012

Kirkus Reviews Issue: Oct. 15, 2012

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MASTERY

Readers unfamiliar with the anecdotal material Greene presents may find interesting avenues to pursue, but they should...

Greene (The 33 Strategies of War, 2007, etc.) believes that genius can be learned if we pay attention and reject social conformity.

The author suggests that our emergence as a species with stereoscopic, frontal vision and sophisticated hand-eye coordination gave us an advantage over earlier humans and primates because it allowed us to contemplate a situation and ponder alternatives for action. This, along with the advantages conferred by mirror neurons, which allow us to intuit what others may be thinking, contributed to our ability to learn, pass on inventions to future generations and improve our problem-solving ability. Throughout most of human history, we were hunter-gatherers, and our brains are engineered accordingly. The author has a jaundiced view of our modern technological society, which, he writes, encourages quick, rash judgments. We fail to spend the time needed to develop thorough mastery of a subject. Greene writes that every human is “born unique,” with specific potential that we can develop if we listen to our inner voice. He offers many interesting but tendentious examples to illustrate his theory, including Einstein, Darwin, Mozart and Temple Grandin. In the case of Darwin, Greene ignores the formative intellectual influences that shaped his thought, including the discovery of geological evolution with which he was familiar before his famous voyage. The author uses Grandin's struggle to overcome autistic social handicaps as a model for the necessity for everyone to create a deceptive social mask.

Readers unfamiliar with the anecdotal material Greene presents may find interesting avenues to pursue, but they should beware of the author's quirky, sometimes misleading brush-stroke characterizations.

Pub Date: Nov. 13, 2012

ISBN: 978-0-670-02496-4

Page Count: 320

Publisher: Viking

Review Posted Online: Sept. 12, 2012

Kirkus Reviews Issue: Oct. 1, 2012

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UNTAMED

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

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More life reflections from the bestselling author on themes of societal captivity and the catharsis of personal freedom.

In her third book, Doyle (Love Warrior, 2016, etc.) begins with a life-changing event. “Four years ago,” she writes, “married to the father of my three children, I fell in love with a woman.” That woman, Abby Wambach, would become her wife. Emblematically arranged into three sections—“Caged,” “Keys,” “Freedom”—the narrative offers, among other elements, vignettes about the soulful author’s girlhood, when she was bulimic and felt like a zoo animal, a “caged girl made for wide-open skies.” She followed the path that seemed right and appropriate based on her Catholic upbringing and adolescent conditioning. After a downward spiral into “drinking, drugging, and purging,” Doyle found sobriety and the authentic self she’d been suppressing. Still, there was trouble: Straining an already troubled marriage was her husband’s infidelity, which eventually led to life-altering choices and the discovery of a love she’d never experienced before. Throughout the book, Doyle remains open and candid, whether she’s admitting to rigging a high school homecoming court election or denouncing the doting perfectionism of “cream cheese parenting,” which is about “giving your children the best of everything.” The author’s fears and concerns are often mirrored by real-world issues: gender roles and bias, white privilege, racism, and religion-fueled homophobia and hypocrisy. Some stories merely skim the surface of larger issues, but Doyle revisits them in later sections and digs deeper, using friends and familial references to personify their impact on her life, both past and present. Shorter pieces, some only a page in length, manage to effectively translate an emotional gut punch, as when Doyle’s therapist called her blooming extramarital lesbian love a “dangerous distraction.” Ultimately, the narrative is an in-depth look at a courageous woman eager to share the wealth of her experiences by embracing vulnerability and reclaiming her inner strength and resiliency.

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

Pub Date: March 10, 2020

ISBN: 978-1-9848-0125-8

Page Count: 352

Publisher: Dial Books

Review Posted Online: Dec. 21, 2019

Kirkus Reviews Issue: Jan. 15, 2020

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