An enthusiastic, compelling, exhaustively researched argument from an unlikely source.
Schenck, an ex-vegan, offers a holistic look at eating a mostly raw, meat-enriched diet, and how it benefits our physical health and spiritual well-being.
Schenck (The Live Food Factor, 2009), following years of coping with deficiencies in her body caused by living on a restricted raw vegan diet, has made a daring 90-degree turn: daring because the vitriol cast upon meat eaters from vegans and vegetarians can be extreme. Her book is, in part, as much a study of diets as it is an interesting window into the vegan and vegetarian communities. Although the author now eschews a strict vegan diet, she remains committed to eating a largely raw diet. Using numerous scientific studies inside and outside the “veg” box in addition to conclusions drawn from personal observations made by herself and other eaters, particularly fellow ex-vegans, Schenck explains why peak, long-term health for most people cannot be attained without at least some meat in their diet (by meat, she includes poultry and seafood). Schenck details a fascinating discussion of our evolutionary diet, much of which supports her argument that meat is a natural, crucial part of eating well, particularly for the healthy growth of brain tissue. In striking contrast to our apparently ancient diet is the relatively new and faulty low-fat, low-cholesterol diet promoted by the USDA. Schenck describes this transition as one of the great health cons of the 20th century—a conspiracy that benefits grain growers and drug companies, and results in increased obesity and diabetes among Americans. In one of the book’s final chapters, Schenck imparts a well-reasoned, impassioned argument for eating small quantities of good quality, wild or humanely raised meat, and eating it mindfully, with thanks given to the animal who gave its life. Though Schenck impressively elucidates the complex nutritional analysis and competing dietary theories for the lay reader, the book would benefit from a glossary defining the repeatedly used, lesser-known words, like opioids and mitochondria, as well as the dozens of acronyms used in the diet and nutrition fields. Ironically, an ex-vegan has made an impressively convincing case for how to sustainably eat meat, with the well-being of the animal in mind.
An enthusiastic, compelling, exhaustively researched argument from an unlikely source.Pub Date: Aug. 15, 2011
ISBN: 978-0977679522
Page Count: 268
Publisher: Awakenings Publications
Review Posted Online: May 24, 2012
Review Program: Kirkus Indie
In more ways than one, a tale about young creatures testing their wings; a moving, entertaining winner.
A fifth-grade New Orleans girl discovers a mysterious chrysalis containing an unexpected creature in this middle-grade novel.
Jacquelyn Marie Johnson, called Jackie, is a 10-year-old African-American girl, the second oldest and the only girl of six siblings. She’s responsible, smart, and enjoys being in charge; she likes “paper dolls and long division and imagining things she had never seen.” Normally, Jackie has no trouble obeying her strict but loving parents. But when her potted snapdragon acquires a peculiar egg or maybe a chrysalis (she dubs it a chrysalegg), Jackie’s strong desire to protect it runs up against her mother’s rule against plants in the house. Jackie doesn’t exactly mean to lie, but she tells her mother she needs to keep the snapdragon in her room for a science project and gets permission. Jackie draws the chrysalegg daily, waiting for something to happen as it gets larger. When the amazing creature inside breaks free, Jackie is more determined than ever to protect it, but this leads her further into secrets and lies. The results when her parents find out are painful, and resolving the problem will take courage, honesty, and trust. Dumas (Jaden Toussaint, the Greatest: Episode 5, 2017, etc.) presents a very likable character in Jackie. At 10, she’s young enough to enjoy playing with paper dolls but has a maturity that even older kids can lack. She’s resourceful, as when she wants to measure a red spot on the chrysalegg; lacking calipers, she fashions one from her hairpin. Jackie’s inward struggle about what to obey—her dearest wishes or the parents she loves—is one many readers will understand. The book complicates this question by making Jackie’s parents, especially her mother, strict (as one might expect to keep order in a large family) but undeniably loving and protective as well—it’s not just a question of outwitting clueless adults. Jackie’s feelings about the creature (tender and responsible but also more than a little obsessive) are similarly shaded rather than black-and-white. The ending suggests that an intriguing sequel is to come.
In more ways than one, a tale about young creatures testing their wings; a moving, entertaining winner.Pub Date: Nov. 11, 2017
ISBN: 978-1-943169-32-0
Page Count: 212
Publisher: Plum Street Press
Review Posted Online: Feb. 22, 2018
Kirkus Reviews Issue: April 15, 2018
Review Program: Kirkus Indie
A YA novel that treats its subject and its readers with respect while delivering an engaging story.
In the ninth book in the Bluford young-adult series, a young Latino man walks away from violence—but at great personal cost.
In a large Southern California city, 16-year-old Martin Luna hangs out on the fringes of gang life. He’s disaffected, fatherless and increasingly drawn into the orbit of the older, rougher Frankie. When a stray bullet kills Martin’s adored 8-year-old brother, Huero, Martin seems to be heading into a life of crime. But Martin’s mother, determined not to lose another son, moves him to another neighborhood—the fictional town of Bluford, where he attends the racially diverse Bluford High. At his new school, the still-grieving Martin quickly makes enemies and gets into trouble. But he also makes friends with a kind English teacher and catches the eye of Vicky, a smart, pretty and outgoing Bluford student. Martin’s first-person narration supplies much of the book’s power. His dialogue is plain, but realistic and believable, and the authors wisely avoid the temptation to lard his speech with dated and potentially embarrassing slang. The author draws a vivid and affecting picture of Martin’s pain and confusion, bringing a tight-lipped teenager to life. In fact, Martin’s character is so well drawn that when he realizes the truth about his friend Frankie, readers won’t feel as if they are watching an after-school special, but as though they are observing the natural progression of Martin’s personal growth. This short novel appears to be aimed at urban teens who don’t often see their neighborhoods portrayed in young-adult fiction, but its sophisticated characters and affecting story will likely have much wider appeal.
A YA novel that treats its subject and its readers with respect while delivering an engaging story.Pub Date: Jan. 1, 2004
ISBN: 978-1591940173
Page Count: 152
Publisher: Townsend Press
Review Posted Online: Jan. 26, 2013
Review Program: Kirkus Indie
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