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WAIST TRAINING 101

A GUIDE TO USING CORSETS TO SLIM YOUR WAISTLINE

More of a pamphlet than a book, this is a useful introduction for those interested in learning about the waist-training...

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A brief guide to waist slimming via corsets.

The corset gets a bad rap. Before the restrictive undergarment fell out of favor with the general population, doctors and reformers blamed corsets for everything from tuberculosis to permanently damaging the wearer’s internal organs. Author B. (Knock-Off Nina, 2013) aims to correct those purported misconceptions in this economical how-to guide for novice waist trainers—those who wear corsets “with the intention of semi-permanently slimming and reducing the waist circumference.” When used correctly, she argues, a corset will narrow the wearer’s waist and help her achieve an hourglass figure. With a measured tone throughout, the book begins with a brief history of corsets peppered with interesting “did you know?” facts; for example, pregnant women and men sometimes wore corsets. That’s followed by an explanation of corset construction and their different types, as well as what to look for when shopping for one. Sensible advice includes avoiding cheaply made fashion corsets in favor of more costly models with steel boning and better-quality fabrics. Next are tips on getting started with waist training, including determining what size corset to buy and how to properly wear the garment. While the author is convinced that committed corset-wearing can semipermanently reshape a person’s body, she cautions beginners not to expect overnight results; she points out that overly aggressive waist training is likely to be unsuccessful and may even be harmful. She also doesn’t claim corsets are a magical fix for those seeking a curvier figure, and she perfunctorily includes some advice on healthy eating. More in-depth is a section on exercises (with black-and-white photo illustrations) intended to improve core strength, which is especially important for waist trainers, as there is evidence that long-term corset-wearing can weaken the abdominal and back muscles. At the same time, little convincing evidence is offered to support the contention that wearing a corset will actually produce lasting changes to the body. The advice isn’t bad, but the bias is clear.

More of a pamphlet than a book, this is a useful introduction for those interested in learning about the waist-training lifestyle.

Pub Date: June 4, 2014

ISBN: 978-0985351540

Page Count: 84

Publisher: Hope Street Publishing, LLC

Review Posted Online: Nov. 13, 2014

Kirkus Reviews Issue: Dec. 15, 2014

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NUTCRACKER

This is not the Nutcracker sweet, as passed on by Tchaikovsky and Marius Petipa. No, this is the original Hoffmann tale of 1816, in which the froth of Christmas revelry occasionally parts to let the dark underside of childhood fantasies and fears peek through. The boundaries between dream and reality fade, just as Godfather Drosselmeier, the Nutcracker's creator, is seen as alternately sinister and jolly. And Italian artist Roberto Innocenti gives an errily realistic air to Marie's dreams, in richly detailed illustrations touched by a mysterious light. A beautiful version of this classic tale, which will captivate adults and children alike. (Nutcracker; $35.00; Oct. 28, 1996; 136 pp.; 0-15-100227-4)

Pub Date: Oct. 28, 1996

ISBN: 0-15-100227-4

Page Count: 136

Publisher: Harcourt

Review Posted Online: May 19, 2010

Kirkus Reviews Issue: Aug. 15, 1996

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TO THE ONE I LOVE THE BEST

EPISODES FROM THE LIFE OF LADY MENDL (ELSIE DE WOLFE)

An extravaganza in Bemelmans' inimitable vein, but written almost dead pan, with sly, amusing, sometimes biting undertones, breaking through. For Bemelmans was "the man who came to cocktails". And his hostess was Lady Mendl (Elsie de Wolfe), arbiter of American decorating taste over a generation. Lady Mendl was an incredible person,- self-made in proper American tradition on the one hand, for she had been haunted by the poverty of her childhood, and the years of struggle up from its ugliness,- until she became synonymous with the exotic, exquisite, worshipper at beauty's whrine. Bemelmans draws a portrait in extremes, through apt descriptions, through hilarious anecdote, through surprisingly sympathetic and understanding bits of appreciation. The scene shifts from Hollywood to the home she loved the best in Versailles. One meets in passing a vast roster of famous figures of the international and artistic set. And always one feels Bemelmans, slightly offstage, observing, recording, commenting, illustrated.

Pub Date: Feb. 23, 1955

ISBN: 0670717797

Page Count: -

Publisher: Viking

Review Posted Online: Oct. 25, 2011

Kirkus Reviews Issue: Feb. 1, 1955

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