Books by Kristi Bowman

JOURNEY TO ONE by Kristi Bowman
Released: Nov. 16, 2009

"An often powerful, insightful memoir for those seeking healing."
In her debut memoir, Bowman, the founder of the Center for Sacred Movement, details her journey from debilitating depression to healing through therapy, yoga, and spiritual retreats. Read full book review >

"A successful, relatable account that explores the metamorphosis from fear to love in one woman's life."
In this memoir, an author uses the metaphor of a butterfly emerging from a cocoon to illustrate her journey to a more fearless, aware, and fulfilled life. Read full book review >