Books by Leslie L. Cooper

Released: June 1, 1991

"As is, it's harmless."
An instructor at a Minnesota fitness center run by her husband, Robert K. Cooper (Health & Fitness Excellence, 1988), Leslie Cooper offers here some run-of-the-treadmill dietary advice (essentially, whole-grain complex carbohydrates and limit fat to a moderate 25% of calories), as well as recipes that avoid red meat and use whole-grain breads and pastas and part-skim cheeses—but that by no means eliminate eggs and butter. Read full book review >