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HOW I TAMED THE VOICE IN MY HEAD, REDUCED STRESS WITHOUT LOSING MY EDGE, AND FOUND SELF-HELP THAT ACTUALLY WORKS--A TRUE STORY

Friendly, practical advocacy for the power of mindfulness and enlightenment.

How meditation relieved an award-winning journalist’s stress and depression.

In 2004, when Nightline co-anchor Harris filled in on Good Morning America, he suddenly suffered a debilitating panic attack during the live broadcast. That event was the culmination of years spent overextending himself personally, with recreational drug experimentation, and professionally, working for various news outlets across the country as well as stints in war-torn Iraq. The on-air meltdown spurred Harris to research nonmedicinal therapeutic remedies. Though Harris’ journalistic assignments would bring him face to face with influential self-help spiritualists Eckhart Tolle and Deepak Chopra, neither dispensed the precise amalgam of assurance and credibility necessary to truly diffuse his afflictions. After his wife Bianca’s success with books by sage psychiatrist Mark Epstein, Harris found himself connecting with the good doctor’s Buddhist leanings, befriending him and swiftly embracing the art of meditation, instead of debunking it as the hokey “exclusive province of bearded swamis, unwashed hippies, and fans of John Tesh music.” For the author, the effects of meditation were evident almost immediately: “The net effect of meditation…was striking….It became a way to steel myself as I moved through the world.” After a 10-day retreat, chronicled in the book’s most entertaining section, Harris began applying this new calm, centered approach to his hectic livelihood in the media and began adopting a new attitude and approach toward instances of negativity and misfortune. That was soon put to the ultimate test during a precarious interview with Paris Hilton. Harris never loses his sense of humor as he affably spotlights one man’s quest for internal serenity while concurrently navigating the slings and arrows of a hard-won career in the contemporary media spotlight.

Friendly, practical advocacy for the power of mindfulness and enlightenment.

Pub Date: March 11, 2014

ISBN: 978-0-06-226542-5

Page Count: 256

Publisher: It Books/HarperCollins

Review Posted Online: Feb. 12, 2014

Kirkus Reviews Issue: March 1, 2014

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NIGHT

The author's youthfulness helps to assure the inevitable comparison with the Anne Frank diary although over and above the...

Elie Wiesel spent his early years in a small Transylvanian town as one of four children. 

He was the only one of the family to survive what Francois Maurois, in his introduction, calls the "human holocaust" of the persecution of the Jews, which began with the restrictions, the singularization of the yellow star, the enclosure within the ghetto, and went on to the mass deportations to the ovens of Auschwitz and Buchenwald. There are unforgettable and horrifying scenes here in this spare and sombre memoir of this experience of the hanging of a child, of his first farewell with his father who leaves him an inheritance of a knife and a spoon, and of his last goodbye at Buchenwald his father's corpse is already cold let alone the long months of survival under unconscionable conditions. 

The author's youthfulness helps to assure the inevitable comparison with the Anne Frank diary although over and above the sphere of suffering shared, and in this case extended to the death march itself, there is no spiritual or emotional legacy here to offset any reader reluctance.

Pub Date: Jan. 16, 2006

ISBN: 0374500010

Page Count: 120

Publisher: Hill & Wang

Review Posted Online: Oct. 7, 2011

Kirkus Reviews Issue: Jan. 15, 2006

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GENGHIS KHAN AND THE MAKING OF THE MODERN WORLD

A horde-pleaser, well-written and full of surprises.

“The Mongols swept across the globe as conquerors,” writes the appreciative pop anthropologist-historian Weatherford (The History of Money, 1997, etc.), “but also as civilization’s unrivaled cultural carriers.”

No business-secrets fluffery here, though Weatherford does credit Genghis Khan and company for seeking “not merely to conquer the world but to impose a global order based on free trade, a single international law, and a universal alphabet with which to write all the languages of the world.” Not that the world was necessarily appreciative: the Mongols were renowned for, well, intemperance in war and peace, even if Weatherford does go rather lightly on the atrocities-and-butchery front. Instead, he accentuates the positive changes the Mongols, led by a visionary Genghis Khan, brought to the vast territories they conquered, if ever so briefly: the use of carpets, noodles, tea, playing cards, lemons, carrots, fabrics, and even a few words, including the cheer hurray. (Oh, yes, and flame throwers, too.) Why, then, has history remembered Genghis and his comrades so ungenerously? Whereas Geoffrey Chaucer considered him “so excellent a lord in all things,” Genghis is a byword for all that is savage and terrible; the word “Mongol” figures, thanks to the pseudoscientific racism of the 19th century, as the root of “mongoloid,” a condition attributed to genetic throwbacks to seed sown by Mongol invaders during their decades of ravaging Europe. (Bad science, that, but Dr. Down’s son himself argued that imbeciles “derived from an earlier form of the Mongol stock and should be considered more ‘pre-human, rather than human.’ ”) Weatherford’s lively analysis restores the Mongols’ reputation, and it takes some wonderful learned detours—into, for instance, the history of the so-called Secret History of the Mongols, which the Nazis raced to translate in the hope that it would help them conquer Russia, as only the Mongols had succeeded in doing.

A horde-pleaser, well-written and full of surprises.

Pub Date: March 2, 2004

ISBN: 0-609-61062-7

Page Count: 320

Publisher: Crown

Review Posted Online: May 19, 2010

Kirkus Reviews Issue: Dec. 1, 2003

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