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Break Through Your BS

UNCOVER YOUR BRAIN'S BLIND SPOTS AND UNLEASH YOUR INNER GREATNESS

A lively and engaging, if occasionally bombastic, read; shows solid insight into human nature, but leaves any personal angst...

A self-help guide focuses on exploring one’s own foibles.

“Telling it to you straight” is a phrase that could well apply to this work by self-help book author Doepker (The Healthy Habit Revolution, 2014, etc.). One short, punchy chapter after another brims with rapid-fire advice about how to stop falling prey to internal fears and psychological hurdles. Doepker is relentless at tossing out such nuggets as “Pride is the ultimate impediment to reaching your potential,” “Separate your future possibilities from your current reality, and you’ll have countless options to choose,” and “The longest relationship you’re ever going to have is with yourself.” Much of the book’s content cogently addresses the manner in which just about everybody is, at least to some extent, self-delusional. It also points to the inadequacies, failings, and lack of confidence that may impede people from reaching their highest potential. Still, for those seeking a clear path to self-reliance and self-respect, this volume offers no easy fix. Instead, the author quite intentionally wrestles with issues (including right vs. wrong) and exposes gray areas between the black and white. He even occasionally steps outside himself and engages in a dialogue with his own mind. As he explains, “Do I try to argue with my mind and make it wrong, or do I appreciate what it has to share? I may simply tell my mind, ‘Thank you for sharing,’ and then move on. I don’t make it ‘bad’ or ‘wrong.’ ” This notion may be the most intriguing, and for some, unsettling part of this artfully written book; Doepker works hard to keep his own moral judgments outside his purview. What’s more, he admits his goal is to leave one “with more questions than answers.” A tendency toward good-humored vulgarity, tongue-in-cheek verbiage, and silly hashtags could leave some feeling the volume may have been written more as a creative exercise to shock and amuse than to enlighten.

A lively and engaging, if occasionally bombastic, read; shows solid insight into human nature, but leaves any personal angst and uncertainty for the reader to resolve.

Pub Date: Dec. 21, 2015

ISBN: 978-1-5228-7983-1

Page Count: 316

Publisher: CreateSpace

Review Posted Online: July 20, 2016

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MASTERY

Readers unfamiliar with the anecdotal material Greene presents may find interesting avenues to pursue, but they should...

Greene (The 33 Strategies of War, 2007, etc.) believes that genius can be learned if we pay attention and reject social conformity.

The author suggests that our emergence as a species with stereoscopic, frontal vision and sophisticated hand-eye coordination gave us an advantage over earlier humans and primates because it allowed us to contemplate a situation and ponder alternatives for action. This, along with the advantages conferred by mirror neurons, which allow us to intuit what others may be thinking, contributed to our ability to learn, pass on inventions to future generations and improve our problem-solving ability. Throughout most of human history, we were hunter-gatherers, and our brains are engineered accordingly. The author has a jaundiced view of our modern technological society, which, he writes, encourages quick, rash judgments. We fail to spend the time needed to develop thorough mastery of a subject. Greene writes that every human is “born unique,” with specific potential that we can develop if we listen to our inner voice. He offers many interesting but tendentious examples to illustrate his theory, including Einstein, Darwin, Mozart and Temple Grandin. In the case of Darwin, Greene ignores the formative intellectual influences that shaped his thought, including the discovery of geological evolution with which he was familiar before his famous voyage. The author uses Grandin's struggle to overcome autistic social handicaps as a model for the necessity for everyone to create a deceptive social mask.

Readers unfamiliar with the anecdotal material Greene presents may find interesting avenues to pursue, but they should beware of the author's quirky, sometimes misleading brush-stroke characterizations.

Pub Date: Nov. 13, 2012

ISBN: 978-0-670-02496-4

Page Count: 320

Publisher: Viking

Review Posted Online: Sept. 12, 2012

Kirkus Reviews Issue: Oct. 1, 2012

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UNTAMED

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

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More life reflections from the bestselling author on themes of societal captivity and the catharsis of personal freedom.

In her third book, Doyle (Love Warrior, 2016, etc.) begins with a life-changing event. “Four years ago,” she writes, “married to the father of my three children, I fell in love with a woman.” That woman, Abby Wambach, would become her wife. Emblematically arranged into three sections—“Caged,” “Keys,” “Freedom”—the narrative offers, among other elements, vignettes about the soulful author’s girlhood, when she was bulimic and felt like a zoo animal, a “caged girl made for wide-open skies.” She followed the path that seemed right and appropriate based on her Catholic upbringing and adolescent conditioning. After a downward spiral into “drinking, drugging, and purging,” Doyle found sobriety and the authentic self she’d been suppressing. Still, there was trouble: Straining an already troubled marriage was her husband’s infidelity, which eventually led to life-altering choices and the discovery of a love she’d never experienced before. Throughout the book, Doyle remains open and candid, whether she’s admitting to rigging a high school homecoming court election or denouncing the doting perfectionism of “cream cheese parenting,” which is about “giving your children the best of everything.” The author’s fears and concerns are often mirrored by real-world issues: gender roles and bias, white privilege, racism, and religion-fueled homophobia and hypocrisy. Some stories merely skim the surface of larger issues, but Doyle revisits them in later sections and digs deeper, using friends and familial references to personify their impact on her life, both past and present. Shorter pieces, some only a page in length, manage to effectively translate an emotional gut punch, as when Doyle’s therapist called her blooming extramarital lesbian love a “dangerous distraction.” Ultimately, the narrative is an in-depth look at a courageous woman eager to share the wealth of her experiences by embracing vulnerability and reclaiming her inner strength and resiliency.

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

Pub Date: March 10, 2020

ISBN: 978-1-9848-0125-8

Page Count: 352

Publisher: Dial Books

Review Posted Online: Dec. 21, 2019

Kirkus Reviews Issue: Jan. 15, 2020

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