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THE CHANGE GUIDEBOOK

HOW TO ALIGN YOUR HEART, TRUTHS, AND ENERGY TO FIND SUCCESS IN ALL AREAS OF YOUR LIFE

Encouraging and strategic but not always pragmatic.

A certified master coach and CEO of The Best You Network shares best practices for overcoming adversity and creating positive change.

Hamilton-Guarino has helped thousands of clients live richer, more authentic lives by cultivating a change mindset, and here, she outlines the techniques she has refined throughout her career. “True change happens when you align your heart, your truths, and your energy,” she says. Over the course of 10 chapters with titles like “Assess,” “Implement,” and “Master,” Hamilton-Guarino guides readers through the process of developing new and better habits and includes a series of exercises designed to help readers define and manifest their goals. The book ends with an invitation to the reader to obtain their own master class certification. Hamilton-Guarino notes that trying to adopt new behaviors that aren’t aligned with our values and our true desires is likely to fail, and lasting change requires hard work and conviction. She illustrates the principles she presents with anecdotes told by those who have overcome various challenges, from childhood trauma to life-threatening illness. One woman, for example, tells a story about surviving a potentially deadly incident while surfing by focusing on her strength rather than fixating on the danger. In the critical moment, she trusted her own power. Much of the guidance Hamilton-Guarino offers is useful for developing new habits, but some of it may not be realistic for all. In a chapter on discerning what we truly want, Hamilton-Guarino tells an anecdote about a client trying to decide whether he should stay in his job. When she asks him, “What does your heart say?” he responds by saying that he’s miserable. “Well,” she replies, “There is your answer.” That’s not an answer many can readily choose. And readers should know that there is a lot of talk about weight and weight loss throughout this book. That said, the exercises alone make this a serviceable guide for anyone looking for a road map to a more fulfilling life.

Encouraging and strategic but not always pragmatic.

Pub Date: April 5, 2022

ISBN: 978-0-7573-2421-5

Page Count: 224

Publisher: HCI Books

Review Posted Online: May 25, 2022

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MASTERY

Readers unfamiliar with the anecdotal material Greene presents may find interesting avenues to pursue, but they should...

Greene (The 33 Strategies of War, 2007, etc.) believes that genius can be learned if we pay attention and reject social conformity.

The author suggests that our emergence as a species with stereoscopic, frontal vision and sophisticated hand-eye coordination gave us an advantage over earlier humans and primates because it allowed us to contemplate a situation and ponder alternatives for action. This, along with the advantages conferred by mirror neurons, which allow us to intuit what others may be thinking, contributed to our ability to learn, pass on inventions to future generations and improve our problem-solving ability. Throughout most of human history, we were hunter-gatherers, and our brains are engineered accordingly. The author has a jaundiced view of our modern technological society, which, he writes, encourages quick, rash judgments. We fail to spend the time needed to develop thorough mastery of a subject. Greene writes that every human is “born unique,” with specific potential that we can develop if we listen to our inner voice. He offers many interesting but tendentious examples to illustrate his theory, including Einstein, Darwin, Mozart and Temple Grandin. In the case of Darwin, Greene ignores the formative intellectual influences that shaped his thought, including the discovery of geological evolution with which he was familiar before his famous voyage. The author uses Grandin's struggle to overcome autistic social handicaps as a model for the necessity for everyone to create a deceptive social mask.

Readers unfamiliar with the anecdotal material Greene presents may find interesting avenues to pursue, but they should beware of the author's quirky, sometimes misleading brush-stroke characterizations.

Pub Date: Nov. 13, 2012

ISBN: 978-0-670-02496-4

Page Count: 320

Publisher: Viking

Review Posted Online: Sept. 12, 2012

Kirkus Reviews Issue: Oct. 1, 2012

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THE LAWS OF HUMAN NATURE

The Stoics did much better with the much shorter Enchiridion.

A follow-on to the author’s garbled but popular 48 Laws of Power, promising that readers will learn how to win friends and influence people, to say nothing of outfoxing all those “toxic types” out in the world.

Greene (Mastery, 2012, etc.) begins with a big sell, averring that his book “is designed to immerse you in all aspects of human behavior and illuminate its root causes.” To gauge by this fat compendium, human behavior is mostly rotten, a presumption that fits with the author’s neo-Machiavellian program of self-validation and eventual strategic supremacy. The author works to formula: First, state a “law,” such as “confront your dark side” or “know your limits,” the latter of which seems pale compared to the Delphic oracle’s “nothing in excess.” Next, elaborate on that law with what might seem to be as plain as day: “Losing contact with reality, we make irrational decisions. That is why our success often does not last.” One imagines there might be other reasons for the evanescence of glory, but there you go. Finally, spin out a long tutelary yarn, seemingly the longer the better, to shore up the truism—in this case, the cometary rise and fall of one-time Disney CEO Michael Eisner, with the warning, “his fate could easily be yours, albeit most likely on a smaller scale,” which ranks right up there with the fortuneteller’s “I sense that someone you know has died" in orders of probability. It’s enough to inspire a new law: Beware of those who spend too much time telling you what you already know, even when it’s dressed up in fresh-sounding terms. “Continually mix the visceral with the analytic” is the language of a consultant’s report, more important-sounding than “go with your gut but use your head, too.”

The Stoics did much better with the much shorter Enchiridion.

Pub Date: Oct. 23, 2018

ISBN: 978-0-525-42814-5

Page Count: 580

Publisher: Viking

Review Posted Online: July 30, 2018

Kirkus Reviews Issue: Aug. 15, 2018

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