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The Five Dimensions of the Human Experience

An analytical, ultimately optimistic blueprint for taking charge of life and improving it.

A schematic new analysis of the human condition.

Basing his nonfiction debut on extensive experience in the mental health industry—dealing with, among other things, patients with PTSD—Amberg likens the totality of the human experience to an extremely complex piece of machinery, the parts of which need to be working in perfect alignment in order for the machine to function at its peak. Though “humans are clearly much more complex than the machinery we create,” human life can malfunction, and Amberg has isolated five “dimensions” whose efficiencies are essential to the success of the whole. The biological deals with physical health and well-being; the psychological encompasses all varieties of human interaction; the educational “inevitably gives definition to who we are”; the genetic concentrates on DNA, which contains “that which makes us special”; and the energetic connects humans to whatever they conceive of as God. (This is a spiritual rather than strictly religious book; all denominations, even atheists, might find it thought-provoking, since Amberg makes ample allowance for secular forms of inspiration.) The book takes an in-depth look at each dimension in turn, and given the author’s specific area of expertise, it’s not surprising that a group of seven case studies is the book’s most accomplished and rewarding section. These case studies involve people struggling with challenges such as substance abuse, learning disabilities and, of course, PSTD, and Amberg uses them to good effect as illustrations of the workings of the five dimensions he’s sketched out. These case studies also serve to highlight the element of personal accountability that runs through the whole book; for Amberg, “[t]he more responsibility we are willing to assume, the more access we have to our internal power and intelligence.” Accessing that internal power, he says, can lead to “self-actualization.” There’s a good deal of levelheaded, common-sense advice in these pages, all of it presented more in the clear prose of a diagnostic manual than in the fuzzy generalities of a self-help guide.

An analytical, ultimately optimistic blueprint for taking charge of life and improving it.

Pub Date: April 18, 2014

ISBN: 978-1491076118

Page Count: 282

Publisher: CreateSpace

Review Posted Online: July 3, 2014

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UNTAMED

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

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More life reflections from the bestselling author on themes of societal captivity and the catharsis of personal freedom.

In her third book, Doyle (Love Warrior, 2016, etc.) begins with a life-changing event. “Four years ago,” she writes, “married to the father of my three children, I fell in love with a woman.” That woman, Abby Wambach, would become her wife. Emblematically arranged into three sections—“Caged,” “Keys,” “Freedom”—the narrative offers, among other elements, vignettes about the soulful author’s girlhood, when she was bulimic and felt like a zoo animal, a “caged girl made for wide-open skies.” She followed the path that seemed right and appropriate based on her Catholic upbringing and adolescent conditioning. After a downward spiral into “drinking, drugging, and purging,” Doyle found sobriety and the authentic self she’d been suppressing. Still, there was trouble: Straining an already troubled marriage was her husband’s infidelity, which eventually led to life-altering choices and the discovery of a love she’d never experienced before. Throughout the book, Doyle remains open and candid, whether she’s admitting to rigging a high school homecoming court election or denouncing the doting perfectionism of “cream cheese parenting,” which is about “giving your children the best of everything.” The author’s fears and concerns are often mirrored by real-world issues: gender roles and bias, white privilege, racism, and religion-fueled homophobia and hypocrisy. Some stories merely skim the surface of larger issues, but Doyle revisits them in later sections and digs deeper, using friends and familial references to personify their impact on her life, both past and present. Shorter pieces, some only a page in length, manage to effectively translate an emotional gut punch, as when Doyle’s therapist called her blooming extramarital lesbian love a “dangerous distraction.” Ultimately, the narrative is an in-depth look at a courageous woman eager to share the wealth of her experiences by embracing vulnerability and reclaiming her inner strength and resiliency.

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

Pub Date: March 10, 2020

ISBN: 978-1-9848-0125-8

Page Count: 352

Publisher: Dial Books

Review Posted Online: Dec. 21, 2019

Kirkus Reviews Issue: Jan. 15, 2020

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BACK FROM THE DEAD

One of the NBA’s 50 greatest players scores another basket—a deeply personal one.

A basketball legend reflects on his life in the game and a life lived in the “nightmare of endlessly repetitive and constant pain, agony, and guilt.”

Walton (Nothing but Net, 1994, etc.) begins this memoir on the floor—literally: “I have been living on the floor for most of the last two and a half years, unable to move.” In 2008, he suffered a catastrophic spinal collapse. “My spine will no longer hold me,” he writes. Thirty-seven orthopedic injuries, stemming from the fact that he had malformed feet, led to an endless string of stress fractures. As he notes, Walton is “the most injured athlete in the history of sports.” Over the years, he had ground his lower extremities “down to dust.” Walton’s memoir is two interwoven stories. The first is about his lifelong love of basketball, the second, his lifelong battle with injuries and pain. He had his first operation when he was 14, for a knee hurt in a basketball game. As he chronicles his distinguished career in the game, from high school to college to the NBA, he punctuates that story with a parallel one that chronicles at each juncture the injuries he suffered and overcame until he could no longer play, eventually turning to a successful broadcasting career (which helped his stuttering problem). Thanks to successful experimental spinal fusion surgery, he’s now pain-free. And then there’s the music he loves, especially the Grateful Dead’s; it accompanies both stories like a soundtrack playing off in the distance. Walton tends to get long-winded at times, but that won’t be news to anyone who watches his broadcasts, and those who have been afflicted with lifelong injuries will find the book uplifting and inspirational. Basketball fans will relish Walton’s acumen and insights into the game as well as his stories about players, coaches (especially John Wooden), and games, all told in Walton’s fervent, witty style.

One of the NBA’s 50 greatest players scores another basket—a deeply personal one.

Pub Date: March 8, 2016

ISBN: 978-1-4767-1686-2

Page Count: 352

Publisher: Simon & Schuster

Review Posted Online: Dec. 18, 2015

Kirkus Reviews Issue: Jan. 1, 2016

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