Empowering words for women—especially those struggling with body issues—to regain control of their lives.

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THIS MESSY MAGNIFICENT LIFE

A FIELD GUIDE

Inspirational thoughts to overcome self-defeating body imagery and low self-esteem.

The author of many self-help books, Roth (Lost and Found: Unexpected Revelations About Food and Money, 2011, etc.) focuses primarily on weight and food issues. Here, she examines how women look at and compare themselves to an ideal woman who doesn't exist, a situation that leads to a skewed sense of self and, often, eating disorders. The author stresses the importance of taking action and accepting who you really are, whether it's in skinny jeans or not; ultimately, she writes, the only person you need to answer to is yourself. Based on her personal journals and interviews with the thousands of women who have worked with her through her workshops and retreats, Roth provides a gentle, guiding hand for those in search of comforting words to help them build self-esteem and assert control over all aspects of life. Depression, loneliness, and general feelings of emptiness are common among women with body image issues, and the author addresses them with compassion, blending her teaching with touches of humor, thoughtful reflections on her own journey, and motivating quotes from other authors. She also delves into dog ownership, the fear of death and dying, and reaching the end of the therapy road. "There isn’t a someday. There never was. No one has ever been to the future that you keep putting your life on hold for. All we have is now," she writes. It is vital to “do something, anything, that brings you joy and makes you feel as if you belong here…even for fifteen minutes." Though hardly groundbreaking, these chapters of simple advice are easily digestible, and reading one per day is a good way to start this practice.

Empowering words for women—especially those struggling with body issues—to regain control of their lives.

Pub Date: March 6, 2018

ISBN: 978-1-5011-8246-4

Page Count: 224

Publisher: Scribner

Review Posted Online: Nov. 28, 2017

Kirkus Reviews Issue: Dec. 15, 2017

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Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

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UNTAMED

More life reflections from the bestselling author on themes of societal captivity and the catharsis of personal freedom.

In her third book, Doyle (Love Warrior, 2016, etc.) begins with a life-changing event. “Four years ago,” she writes, “married to the father of my three children, I fell in love with a woman.” That woman, Abby Wambach, would become her wife. Emblematically arranged into three sections—“Caged,” “Keys,” “Freedom”—the narrative offers, among other elements, vignettes about the soulful author’s girlhood, when she was bulimic and felt like a zoo animal, a “caged girl made for wide-open skies.” She followed the path that seemed right and appropriate based on her Catholic upbringing and adolescent conditioning. After a downward spiral into “drinking, drugging, and purging,” Doyle found sobriety and the authentic self she’d been suppressing. Still, there was trouble: Straining an already troubled marriage was her husband’s infidelity, which eventually led to life-altering choices and the discovery of a love she’d never experienced before. Throughout the book, Doyle remains open and candid, whether she’s admitting to rigging a high school homecoming court election or denouncing the doting perfectionism of “cream cheese parenting,” which is about “giving your children the best of everything.” The author’s fears and concerns are often mirrored by real-world issues: gender roles and bias, white privilege, racism, and religion-fueled homophobia and hypocrisy. Some stories merely skim the surface of larger issues, but Doyle revisits them in later sections and digs deeper, using friends and familial references to personify their impact on her life, both past and present. Shorter pieces, some only a page in length, manage to effectively translate an emotional gut punch, as when Doyle’s therapist called her blooming extramarital lesbian love a “dangerous distraction.” Ultimately, the narrative is an in-depth look at a courageous woman eager to share the wealth of her experiences by embracing vulnerability and reclaiming her inner strength and resiliency.

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

Pub Date: March 10, 2020

ISBN: 978-1-9848-0125-8

Page Count: 352

Publisher: Dial

Review Posted Online: Dec. 22, 2019

Kirkus Reviews Issue: Jan. 15, 2020

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The book would have benefited from a tighter structure, but it’s inspiring and relatable for readers with depression.

THE HILARIOUS WORLD OF DEPRESSION

The creator and host of the titular podcast recounts his lifelong struggles with depression.

With the increasing success of his podcast, Moe, a longtime radio personality and author whose books include The Deleted E-Mails of Hillary Clinton: A Parody (2015), was encouraged to open up further about his own battles with depression and delve deeper into characteristics of the disease itself. Moe writes about how he has struggled with depression throughout his life, and he recounts similar experiences from the various people he has interviewed in the past, many of whom are high-profile entertainers and writers—e.g. Dick Cavett and Andy Richter, novelist John Green. The narrative unfolds in a fairly linear fashion, and the author relates his family’s long history with depression and substance abuse. His father was an alcoholic, and one of his brothers was a drug addict. Moe tracks how he came to recognize his own signs of depression while in middle school, as he experienced the travails of OCD and social anxiety. These early chapters alternate with brief thematic “According to THWoD” sections that expand on his experiences, providing relevant anecdotal stories from some of his podcast guests. In this early section of the book, the author sometimes rambles. Though his experiences as an adolescent are accessible, he provides too many long examples, overstating his message, and some of the humor feels forced. What may sound naturally breezy in his podcast interviews doesn’t always strike the same note on the written page. The narrative gains considerable momentum when Moe shifts into his adult years and the challenges of balancing family and career while also confronting the devastating loss of his brother from suicide. As he grieved, he writes, his depression caused him to experience “a salad of regret, anger, confusion, and horror.” Here, the author focuses more attention on the origins and evolution of his series, stories that prove compelling as well.

The book would have benefited from a tighter structure, but it’s inspiring and relatable for readers with depression.

Pub Date: May 5, 2020

ISBN: 978-1-250-20928-3

Page Count: 304

Publisher: St. Martin's

Review Posted Online: Feb. 5, 2020

Kirkus Reviews Issue: March 1, 2020

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