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JUST DO NOTHING (FOR PARENTS)

HOW TO PARENT BETTER BY DOING LESS

An energetically readable revisionist plan for de-stressing child rearing.

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Cognitive behavioral therapist Hardis presents an unconventional guide to responsive parenting.

The author surveys the world of parenthood from the vantage point of both a mother and a therapist, and in this book, she addresses the problems that arise when mothers and fathers allow themselves to become “distress intolerant”—or unwilling to go with the flow when facing the inevitable stressors of raising children. She advocates a kind of “do nothing” parenting, although she emphasizes that the goal isn’t apathy— “It’s to pause before doing something, because doing something is going to make an already challenging situation even harder.” Some of the problems that arise from distress intolerance will be very familiar to many parents: taking on too much, risking burnout; not allowing children to experience bad moods; talking excessively (including talking over one’s kids); not effectively listening; and so on, and she urges her readers to develop the “parenting superpowers” they need to avoid these pitfalls. The strategy she envisions centers on “learning how to co-exist with the distress so you can parent effectively and not be hijacked by the emotions you’re feeling.” Throughout her item-by-item discussion of topics such as screen time or social media (which, she says, offers “constant access to parenting ‘directives’—directives that often make [parents] feel even more stressed”), Hardis maintains a consistently friendly, authoritative tone, a valuable mixture of sympathy and firm instruction. The core of her message, amid practical advice and bullet points, is that well-intentioned parents should sometimes relax and let things happen. As such, parents at all levels of experience will find much of value in these pages.

An energetically readable revisionist plan for de-stressing child rearing.

Pub Date: Oct. 6, 2025

ISBN: 9798992958836

Page Count: 303

Publisher: Finn-Phyllis

Review Posted Online: Oct. 10, 2025

Kirkus Reviews Issue: Dec. 1, 2025

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POEMS & PRAYERS

It’s not Shakespeare, not by a long shot. But at least it’s not James Franco.

A noted actor turns to verse: “Poems are a Saturday in the middle of the week.”

McConaughey, author of the gracefully written memoir Greenlights, has been writing poems since his teens, closing with one “written in an Australian bathtub” that reads just as a poem by an 18-year-old (Rimbaud excepted) should read: “Ignorant minds of the fortunate man / Blind of the fate shaping every land.” McConaughey is fearless in his commitment to the rhyme, no matter how slight the result (“Oops, took a quick peek at the sky before I got my glasses, / now I can’t see shit, sure hope this passes”). And, sad to say, the slight is what is most on display throughout, punctuated by some odd koanlike aperçus: “Eating all we can / at the all-we-can-eat buffet, / gives us a 3.8 education / and a 4.2 GPA.” “Never give up your right to do the next right thing. This is how we find our way home.” “Memory never forgets. Even though we do.” The prayer portion of the program is deeply felt, but it’s just as sentimental; only when he writes of life-changing events—a court appearance to file a restraining order against a stalker, his decision to quit smoking weed—do we catch a glimpse of the effortlessly fluent, effortlessly charming McConaughey as exemplified by the David Wooderson (“alright, alright, alright”) of Dazed and Confused. The rest is mostly a soufflé in verse. McConaughey’s heart is very clearly in the right place, but on the whole the book suggests an old saw: Don’t give up your day job.

It’s not Shakespeare, not by a long shot. But at least it’s not James Franco.

Pub Date: Sept. 16, 2025

ISBN: 9781984862105

Page Count: 208

Publisher: Crown

Review Posted Online: Aug. 15, 2025

Kirkus Reviews Issue: Sept. 15, 2025

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CALL ME ANNE

A sweet final word from an actor who leaves a legacy of compassion and kindness.

The late actor offers a gentle guide for living with more purpose, love, and joy.

Mixing poetry, prescriptive challenges, and elements of memoir, Heche (1969-2022) delivers a narrative that is more encouraging workbook than life story. The author wants to share what she has discovered over the course of a life filled with abuse, advocacy, and uncanny turning points. Her greatest discovery? Love. “Open yourself up to love and transform kindness from a feeling you extend to those around you to actions that you perform for them,” she writes. “Only by caring can we open ourselves up to the universe, and only by opening up to the universe can we fully experience all the wonders that it holds, the greatest of which is love.” Throughout the occasionally overwrought text, Heche is heavy on the concept of care. She wants us to experience joy as she does, and she provides a road map for how to get there. Instead of slinking away from Hollywood and the ridicule that she endured there, Heche found the good and hung on, with Alec Baldwin and Harrison Ford starring as particularly shining knights in her story. Some readers may dismiss this material as vapid Hollywood stuff, but Heche’s perspective is an empathetic blend of Buddhism (minimize suffering), dialectical behavioral therapy (tolerating distress), Christianity (do unto others), and pre-Socratic philosophy (sufficient reason). “You’re not out to change the whole world, but to increase the levels of love and kindness in the world, drop by drop,” she writes. “Over time, these actions wear away the coldness, hate, and indifference around us as surely as water slowly wearing away stone.” Readers grieving her loss will take solace knowing that she lived her love-filled life on her own terms. Heche’s business and podcast partner, Heather Duffy, writes the epilogue, closing the book on a life well lived.

A sweet final word from an actor who leaves a legacy of compassion and kindness.

Pub Date: Jan. 24, 2023

ISBN: 9781627783316

Page Count: 176

Publisher: Viva Editions

Review Posted Online: Feb. 6, 2023

Kirkus Reviews Issue: March 1, 2023

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