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BREATHE LIKE A BEAR

30 MINDFUL MOMENTS FOR KIDS TO FEEL CALM AND FOCUSED ANYTIME, ANYWHERE

A breath of fresh air.

Author Willey brings years of experience in children’s music and movement to her debut.

The book is divided into five sections (“Be Calm,” “Focus,” “Imagine,” “Make Some Energy,” and “Relax”), which are further sectioned into double-page-spread subtopics. Each spread includes one or two breath-centered exercises to encourage a habit and practice of mindfulness. Most, but not all, include references to wild animals and nature that are sure to appeal to young children. They are encouraged to use their imaginations as launch pads for being present: “Imagine you’re a cloud in the sky” and “Imagine you’re a sleepy lion, just waking up in the morning” are typical. The exercises are brief and excellent for short attention spans, though some offer opportunities for extension through pacing. The instructional text is simple enough for fluent readers to use in self-guided practice, though each exercise likely works best as a read-aloud. Betts accompanies each exercise with charming illustrations featuring foxes, elephants, fanciful clouds, and, of course, bears. This friendly book is sure to appeal to educators and caregivers looking for an accessible and kid-friendly introduction to mindfulness.

A breath of fresh air. (Nonfiction. 4-10)

Pub Date: Dec. 5, 2017

ISBN: 978-1-62336-885-2

Page Count: 104

Publisher: Rodale Kids

Review Posted Online: Nov. 12, 2017

Kirkus Reviews Issue: Dec. 1, 2017

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THE LITTLE BOOK OF JOY

Hundreds of pages of unbridled uplift boiled down to 40.

From two Nobel Peace Prize winners, an invitation to look past sadness and loneliness to the joy that surrounds us.

Bobbing in the wake of 2016’s heavyweight Book of Joy (2016), this brief but buoyant address to young readers offers an earnest insight: “If you just focus on the thing that is making / you sad, then the sadness is all you see. / But if you look around, you will / see that joy is everywhere.” López expands the simply delivered proposal in fresh and lyrical ways—beginning with paired scenes of the authors as solitary children growing up in very different circumstances on (as they put it) “opposite sides of the world,” then meeting as young friends bonded by streams of rainbow bunting and going on to share their exuberantly hued joy with a group of dancers diverse in terms of age, race, culture, and locale while urging readers to do the same. Though on the whole this comes off as a bit bland (the banter and hilarity that characterized the authors’ recorded interchanges are absent here) and their advice just to look away from the sad things may seem facile in view of what too many children are inescapably faced with, still, it’s hard to imagine anyone in the world more qualified to deliver such a message than these two. (This book was reviewed digitally.)

Hundreds of pages of unbridled uplift boiled down to 40. (Picture book. 6-8)

Pub Date: Sept. 27, 2022

ISBN: 978-0-593-48423-4

Page Count: 40

Publisher: Crown

Review Posted Online: Aug. 30, 2022

Kirkus Reviews Issue: Sept. 15, 2022

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AND THE PEOPLE STAYED HOME

A poem about the pandemic with vivid illustrations and a strong environmental message.

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During a period of quarantine, people discover new ways to live—and new lessons about how to care for the planet—in this debut picture book.

In this work’s poem, O’Meara describes lockdowns experienced by many across the world during the first days of the Covid-19 pandemic. Beginning with the title phrase, the author discusses quiet activities of solitude and togetherness as well as more boisterous ways of interacting. These times of being apart give people a new perspective, and when they reunite, “they grieved their losses, / and made new choices” to restore the planet. The spare verse allows the illustrations by Di Cristofaro and Pereda to take center stage. The colorful, slightly abstract cartoons depict a rainbow of people and pets, many of them living in apartments but some residing in larger, greener spaces. Images of nature healing show the author’s vision of hope for the future. While this was written in March and originally published as an online poem, the lack of an explicit mention of the reason behind the lockdowns (and the omission of the experiences of essential workers) could offer readers an opportunity to imagine a planetary healing beyond the pandemic that inspired the piece. The accessible prose and beautiful images make this a natural selection for young readers, but older ones may appreciate the work’s deeper meaning.

A poem about the pandemic with vivid illustrations and a strong environmental message.

Pub Date: Nov. 10, 2020

ISBN: 978-1-73476-178-8

Page Count: 32

Publisher: Tra Publishing

Review Posted Online: Sept. 4, 2020

Kirkus Reviews Issue: Nov. 1, 2020

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