A useful, relatable introduction to mindfulness for kids.


In this illustrated children’s book, an anxious boy gets help from a friend who teaches him mindfulness practice.

Fourth-graders Mikey, a white boy, and Nia, a black girl, are neighbors and best friends, but they have different approaches to life’s problems. Mikey is a worrier, always afraid something bad will happen, and this keeps him indoors and lonely. He distracts himself by playing on his electronic tablet, but he often gets so absorbed that he doesn’t hear his mother call him for dinner, which annoys her. Nia, on the other hand, loves to live in the moment: “She calls this ‘being mindful,’ and it is her superpower!” notes the third-person narrator. After noticing that Mikey is unhappy, she resolves to help him by teaching him about mindfulness and how to practice it himself. He agrees to give it a try, and Nia takes him through the process, step by step. He learns that he can handle his feelings, make better choices, and focus, and he’s more attentive to his mother, pleasing them both. Mikey resolves to practice his new “superpower” regularly, which makes him happier and keeps him out of trouble. A note to parents and teachers explains how to use the book with kids, offering more background, questions to consider, and examples of mindfulness practice. In her debut, Dolinar, a psychotherapist, explains in clear, simple language how readers can slow down and pay attention to the present. (The book doesn’t address the issue of kids with more serious attention-related issues, such as ADHD, but clinical studies have shown mindfulness training can be effective in such cases.) The author shows what to do when intrusive thoughts arise, as they will: “Always look and take notice of them, but don’t hang on to them for long.” Introducing the subject through a friend rather than a parent, teacher, or therapist is a nice touch that may help readers feel more comfortable with a new technique. Barinova’s (The Story of Emi, 2018, etc.) images are cartoonlike—simple lines, oversized heads—and include appealing details and a calming, peach-and-light-blue color palette.

A useful, relatable introduction to mindfulness for kids.

Pub Date: May 15, 2019

ISBN: 978-1-5255-3611-3

Page Count: 44

Publisher: FriesenPress

Review Posted Online: Sept. 5, 2019

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A first novel, this is also a first person account of Scout's (Jean Louise) recall of the years that led to the ending of a mystery, the breaking of her brother Jem's elbow, the death of her father's enemy — and the close of childhood years. A widower, Atticus raises his children with legal dispassion and paternal intelligence, and is ably abetted by Calpurnia, the colored cook, while the Alabama town of Maycomb, in the 1930's, remains aloof to their divergence from its tribal patterns. Scout and Jem, with their summer-time companion, Dill, find their paths free from interference — but not from dangers; their curiosity about the imprisoned Boo, whose miserable past is incorporated in their play, results in a tentative friendliness; their fears of Atticus' lack of distinction is dissipated when he shoots a mad dog; his defense of a Negro accused of raping a white girl, Mayella Ewell, is followed with avid interest and turns the rabble whites against him. Scout is the means of averting an attack on Atticus but when he loses the case it is Boo who saves Jem and Scout by killing Mayella's father when he attempts to murder them. The shadows of a beginning for black-white understanding, the persistent fight that Scout carries on against school, Jem's emergence into adulthood, Calpurnia's quiet power, and all the incidents touching on the children's "growing outward" have an attractive starchiness that keeps this southern picture pert and provocative. There is much advance interest in this book; it has been selected by the Literary Guild and Reader's Digest; it should win many friends.

Pub Date: July 11, 1960

ISBN: 0060935464

Page Count: 323

Publisher: Lippincott

Review Posted Online: Oct. 7, 2011

Kirkus Reviews Issue: July 1, 1960

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While a few weeks ago it seemed as if Praeger would have a two month lead over Dutton in their presentation of this Soviet best seller, both the "authorized" edition (Dutton's) and the "unauthorized" (Praeger's) will appear almost simultaneously. There has been considerable advance attention on what appears to be as much of a publishing cause celebre here as the original appearance of the book in Russia. Without entering into the scrimmage, or dismissing it as a plague on both your houses, we will limit ourselves to a few facts. Royalties from the "unauthorized" edition will go to the International Rescue Committee; Dutton with their contracted edition is adhering to copyright conventions. The Praeger edition has two translators and one of them is the translator of Doctor Zhivago Dutton's translator, Ralph Parker, has been stigmatized by Praeger as "an apologist for the Soviet regime". To the untutored eye, the Dutton translation seems a little more literary, the Praeger perhaps closer to the rather primitive style of the original. The book itself is an account of one day in the three thousand six hundred and fifty three days of the sentence to be served by a carpenter, Ivan Denisovich Shukhov. (Solzhenitsyn was a political prisoner.) From the unrelenting cold without, to the conditions within, from the bathhouse to the latrine to the cells where survival for more than two weeks is impossible, this records the hopeless facts of existence as faced by thousands who went on "living like this, with your eyes on the ground". The Dutton edition has an excellent introduction providing an orientation on the political background to its appearance in Russia by Marvin Kalb. All involved in its publication (translators, introducers, etc.) claim for it great "artistic" values which we cannot share, although there is no question of its importance as a political and human document and as significant and tangible evidence of the de-Stalinization program.

Pub Date: June 15, 1963

ISBN: 0451228146

Page Count: 181

Publisher: Praeger

Review Posted Online: Oct. 5, 2011

Kirkus Reviews Issue: June 15, 1963

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