A thoroughly researched and comprehensive guide for teenagers to manage their anxiety and learn to love themselves.
Being a teenage girl can be exhausting and stressful.
With stressors from school, social media, family, friends, and more, navigating the teen years can be a lot to handle. Hemmen presents 10 strategies to help manage anxiety, each addressed in a separate chapter. The author, a clinical psychologist who works with teens, has written an accessible and concise guide in which she explains the scientific facts behind each suggestion, provides examples from young people dealing with various issues, and encourages readers to explore their own feelings and experiences. The information is broken up into easily digestible sections, making for a pleasant, informative, and quick read. Among other subjects, Hemmen addresses both the benefits and risks of screen time and social media, different strategies for succeeding in school, and dealing with interpersonal conflicts, troubling feelings, and more. Many readers, especially middle- and upper-middle-class teens, will feel validated by the abundance of examples and success stories from other teens and likely come away from the book with a convenient toolbox for addressing anxious thoughts, practicing self-care, and finding balance in their lives. Readers are encouraged not to self-diagnose but to seek assessment from a professional. While this book specifically addresses girls, the tips that are presented are helpful for all genders.
A thoroughly researched and comprehensive guide for teenagers to manage their anxiety and learn to love themselves. (references) (Self-help. 13-19)Pub Date: Feb. 1, 2021
ISBN: 978-1-68403-586-1
Page Count: 208
Publisher: Instant Help Books
Review Posted Online: Dec. 21, 2020
Kirkus Reviews Issue: Jan. 15, 2021
Though not the most balanced, an enlightening look back for the queer future.
An adaptation for teens of the adult title A Queer History of the United States (2011).
Divided into thematic sections, the text filters LGBTQIA+ history through key figures in each era from the 1500s to the present. Alongside watershed moments like the 1969 Stonewall uprising and the HIV/AIDS crisis of the 1980s and 1990s, the text brings to light less well-known people, places, and events: the 1625 free love colony of Merrymount, transgender Civil War hero Albert D.J. Cashier, and the 1951 founding of the Mattachine Society, to name a few. Throughout, the author and adapter take care to use accurate pronouns and avoid imposing contemporary terminology onto historical figures. In some cases, they quote primary sources to speculate about same-sex relationships while also reminding readers of past cultural differences in expressing strong affection between friends. Black-and-white illustrations or photos augment each chapter. Though it lacks the teen appeal and personable, conversational style of Sarah Prager’s Queer, There, and Everywhere (2017), this textbook-level survey contains a surprising amount of depth. However, the mention of transgender movements and activism—in particular, contemporary issues—runs on the slim side. Whereas chapters are devoted to over 30 ethnically diverse gay, lesbian, bisexual, or queer figures, some trans pioneers such as Christine Jorgensen and Holly Woodlawn are reduced to short sidebars.
Though not the most balanced, an enlightening look back for the queer future. (glossary, photo credits, bibliography, index) (Nonfiction. 14-18)Pub Date: June 11, 2019
ISBN: 978-0-8070-5612-7
Page Count: 336
Publisher: Beacon Press
Review Posted Online: March 12, 2019
Kirkus Reviews Issue: April 15, 2019
BOOK REVIEW
Skilled and graceful exploration of the soul of an astonishing human being.
Full-immersion journalist Kidder (Home Town, 1999, etc.) tries valiantly to keep up with a front-line, muddy-and-bloody general in the war against infectious disease in Haiti and elsewhere.
The author occasionally confesses to weariness in this gripping account—and why not? Paul Farmer, who has an M.D. and a Ph.D. from Harvard, appears to be almost preternaturally intelligent, productive, energetic, and devoted to his causes. So trotting alongside him up Haitian hills, through international airports and Siberian prisons and Cuban clinics, may be beyond the capacity of a mere mortal. Kidder begins with a swift account of his first meeting with Farmer in Haiti while working on a story about American soldiers, then describes his initial visit to the doctor’s clinic, where the journalist felt he’d “encountered a miracle.” Employing guile, grit, grins, and gifts from generous donors (especially Boston contractor Tom White), Farmer has created an oasis in Haiti where TB and AIDS meet their Waterloos. The doctor has an astonishing rapport with his patients and often travels by foot for hours over difficult terrain to treat them in their dwellings (“houses” would be far too grand a word). Kidder pauses to fill in Farmer’s amazing biography: his childhood in an eccentric family sounds like something from The Mosquito Coast; a love affair with Roald Dahl’s daughter ended amicably; his marriage to a Haitian anthropologist produced a daughter whom he sees infrequently thanks to his frenetic schedule. While studying at Duke and Harvard, Kidder writes, Farmer became obsessed with public health issues; even before he’d finished his degrees he was spending much of his time in Haiti establishing the clinic that would give him both immense personal satisfaction and unsurpassed credibility in the medical worlds he hopes to influence.
Skilled and graceful exploration of the soul of an astonishing human being.Pub Date: Sept. 16, 2003
ISBN: 0-375-50616-0
Page Count: 320
Publisher: Random House
Review Posted Online: May 19, 2010
Kirkus Reviews Issue: July 15, 2003
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