An empowering guide to finding more satisfaction and calm in life.

JUST FEEL

HOW TO BE STRONGER, HAPPIER, HEALTHIER, AND MORE

Adolescence may not come with a user’s manual, but this resource offers information and practices that can help readers feel in control of their emotions, behaviors, and decisions.

In a friendly, encouraging tone, Chopra guides readers on a journey of self-discovery. The text is divided into three sections: “Know,” “Choose,” and “Take Action.” Within, readers will learn about their emotions and their impact on thoughts and behaviors, and they’ll find dozens of practices with which they can experiment to deepen their self-knowledge. The presentation of this material is notable in its approachability and its respect for its intended audience. The informational sections are brief, practices require no special materials, and consistent guidance is offered on when and how to reach out to trusted adults for help. Breaking up the text are line drawings that clearly express diversity through hair styles and facial features. Undoubtedly, some lessons will resonate with readers more than others. Some may balk, for example, at the emphasis placed on personal responsibility or at a practice that guides readers through the colors of unseen energetic centers in the body. However, with such a wealth of material from which to pick and choose, this resource stands out in offering something for everybody.

An empowering guide to finding more satisfaction and calm in life. (Nonfiction. 10-14)

Pub Date: Oct. 22, 2019

ISBN: 978-0-7624-9474-3

Page Count: 128

Publisher: Running Press Kids

Review Posted Online: Aug. 26, 2019

Kirkus Reviews Issue: Sept. 15, 2019

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A likable journey that is sensitive to the triumphs and agonies of being a 13-year-old girl.

FRIENDS FOREVER

From the Friends series , Vol. 3

Shannon just wants to get through eighth grade in one piece—while feeling like her own worst enemy.

In this third entry in popular author for young people Hale’s graphic memoir series, the young, sensitive overachiever is crushed by expectations: to be cool but loyal to her tightknit and dramatic friend group, a top student but not a nerd, attractive to boys but true to her ideals. As events in Shannon’s life begin to overwhelm her, she works toward finding a way to love and understand herself, follow her passions for theater and writing, and ignore her cruel inner voice. Capturing the visceral embarrassments of middle school in 1987 Salt Lake City, Shannon’s emotions are vivid and often excruciating. In particular, the social norms of a church-oriented family are clearly addressed, and religion is shown as being both a comfort and a struggle for Shannon. While the text is sometimes in danger of spelling things out a little too neatly and obviously, the emotional honesty and sincerity drawn from Hale’s own life win out. Pham’s artwork is vibrant and appealing, with stylistic changes for Shannon’s imaginings and the leeching out of color and use of creative panel structures as her anxiety and depression worsen.

A likable journey that is sensitive to the triumphs and agonies of being a 13-year-old girl. (author's note, gallery) (Graphic memoir. 10-14)

Pub Date: Aug. 31, 2021

ISBN: 978-1-250-31755-1

Page Count: 320

Publisher: First Second

Review Posted Online: June 11, 2021

Kirkus Reviews Issue: July 1, 2021

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A powerful resource for young people itching for change.

WOLFPACK (YOUNG READERS EDITION)

HOW YOUNG PEOPLE WILL FIND THEIR VOICE, UNITE THEIR PACK, AND CHANGE THE WORLD

Soccer star and activist Wambach adapts Wolfpack (2019), her New York Times bestseller for adults, for a middle-grade audience.

YOU. ARE. THE. WOLVES.” That rallying cry, each word proudly occupying its own line on the page, neatly sums up the fierce determination Wambach demands of her audience. The original Wolfpack was an adaptation of the viral 2018 commencement speech she gave at Barnard College; in her own words, it was “a directive to unleash [the graduates’] individuality, unite the collective, and change the world.” This new adaption takes the themes of the original and recasts them in kid-friendly terms, the call to action feeling more relevant now than ever. With the exception of the introduction and closing remarks, each short chapter presents a new leadership philosophy, dishing out such timeless advice as “Be grateful and ambitious”; “Make failure your fuel”; “Champion each other”; and “Find your pack.” Chapters utilize “rules” as a framing device. The first page of each presents a generalized “old” and “new” rule pertaining to that chapter’s guiding principle, and each chapter closes with a “Call to the Wolfpack” that sums up those principles in more specific terms. Some parts of the book come across as somewhat quixotic or buzzword-heavy, but Wambach deftly mitigates much of the preachiness with a bluff, congenial tone and refreshing dashes of self-deprecating humor. Personal anecdotes help ground each of the philosophies in applicability, and myriad heavy issues are respectfully, yet simply broached.

A powerful resource for young people itching for change. (Nonfiction. 10-14)

Pub Date: Oct. 6, 2020

ISBN: 978-1-250-76686-1

Page Count: 112

Publisher: Roaring Brook Press

Review Posted Online: Sept. 1, 2020

Kirkus Reviews Issue: Sept. 15, 2020

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