A good yardstick by which self-improvement books should be measured.
An in-your-face guide to living with integrity and finding happiness in sometimes-painful places.
Popular blogger Manson (Models: Attract Women Through Honesty, 2011) criticizes self-help books for their fundamentally flawed approach of telling readers they're special, assuring them that they can surpass—but, notably, not solve—problems, and encouraging them to embrace their exceptionalism. The author sternly disagrees, showing readers "how to pick and choose what matters to you and what does not matter to you based on finely honed values." Unlike simple affirmations or personal growth books designed to flatter or soothe, Manson urges readers to "change what you value and/or how you measure failure/success.” Having better values creates better problems to solve, and those achievements will lead to a legitimately improved life. Throughout, the author continually slaps readers sharply across the face, using blunt, funny, and deceptively offhand language when expanding on his key principle: "Not giving a fuck does not mean being indifferent; it means being comfortable with being different….There’s absolutely nothing admirable or confident about indifference. People who are indifferent are lame and scared. They’re couch potatoes and Internet trolls….They hide in a gray, emotionless pit of their own making, self-absorbed and self-pitying, perpetually distracting themselves from this unfortunate thing demanding their time and energy called life.” Manson's cheeky but thoughtful opinions combine with in-depth advice in such sections as "You're Wrong About Anything (But So Am I)" and "How To Be a Little Less Certain of Yourself” (hint: “if it’s down to me being screwed up, or everybody else being screwed up, it is far, far, far more likely that I’m the one who’s screwed up”). This book, full of counterintuitive suggestions that often make great sense, is a pleasure to read and worthy of rereading.
A good yardstick by which self-improvement books should be measured.Pub Date: Sept. 13, 2016
ISBN: 978-0-06-245771-4
Page Count: 224
Publisher: HarperOne
Review Posted Online: July 3, 2016
Kirkus Reviews Issue: July 15, 2016
BOOK REVIEW
BOOK REVIEW
Rhimes said “yes” to sharing her insights. Following her may not land you on the cover of a magazine, but you’ll be glad you...
The queen of Thursday night TV delivers a sincere and inspiring account of saying yes to life.
Rhimes, the brain behind hits like Grey’s Anatomy and Scandal, is an introvert. She describes herself as a young girl, playing alone in the pantry, making up soap-opera script stories to act out with the canned goods. Speaking in public terrified her; going to events exhausted her. She was always busy, and she didn’t have enough time for her daughters. One Thanksgiving changed it all: when her sister observed that she never said “yes” to anything, Rhimes took it as a challenge. She started, among other things, accepting invitations, facing unpleasant conversations, and playing with her children whenever they asked. The result was a year of challenges and self-discovery that led to a fundamental shift in how she lives her life. Rhimes tells us all about it in the speedy, smart style of her much-loved TV shows. She’s warm, eminently relatable, and funny. We get an idea of what it’s like to be a successful TV writer and producer, to be the ruler of Shondaland, but the focus is squarely on the lessons one can learn from saying yes rather than shying away. Saying no was easy, Rhimes writes. It was comfortable, “a way to disappear.” But after her year, no matter how tempting it is, “I can no longer allow myself to say no. No is no longer in my vocabulary.” The book is a fast read—readers could finish it in the time it takes to watch a full lineup of her Thursday night programing—but it’s not insubstantial. Like a cashmere shawl you pack just in case, Year of Yes is well worth the purse space, and it would make an equally great gift.
Rhimes said “yes” to sharing her insights. Following her may not land you on the cover of a magazine, but you’ll be glad you did.Pub Date: Nov. 11, 2015
ISBN: 978-1-4767-7709-2
Page Count: 288
Publisher: Simon & Schuster
Review Posted Online: Oct. 31, 2015
BOOK REVIEW
A vibrant, encouraging depiction of a sinister disorder.
A British novelist turns to autobiography to report the manifold symptoms and management of his debilitating disease, depression.
Clever author Haig (The Humans, 2013, etc.) writes brief, episodic vignettes, not of a tranquil life but of an existence of unbearable, unsustainable melancholy. Throughout his story, presented in bits frequently less than a page long (e.g., “Things you think during your 1,000th panic attack”), the author considers phases he describes in turn as Falling, Landing, Rising, Living, and, finally, simply Being with spells of depression. Haig lists markers of his unseen disease, including adolescent angst, pain, continual dread, inability to speak, hypochondria, and insomnia. He describes his frequent panic attacks and near-constant anhedonia, the inability to experience pleasure. Haig also assesses the efficacy of neuroscience, yoga, St. John’s wort, exercise, pharmaceuticals, silence, talking, walking, running, staying put, and working up the courage to do even the most seemingly mundane of tasks, like visiting the village store. Best for the author were reading, writing, and the frequent dispensing of kindnesses and love. He acknowledges particularly his debt to his then-girlfriend, now-wife. After nearly 15 years, Haig is doing better. He appreciates being alive and savors the miracle of existence. His writing is infectious though sometimes facile—and grammarians may be upset with the writer’s occasional confusion of the nominative and objective cases of personal pronouns. Less tidy and more eclectic than William Styron’s equally brief, iconic Darkness Visible, Haig’s book provides unobjectionable advice that will offer some help and succor to those who experience depression and other related illnesses. For families and friends of the afflicted, Haig’s book, like Styron’s, will provide understanding and support.
A vibrant, encouraging depiction of a sinister disorder.Pub Date: Feb. 23, 2016
ISBN: 978-0-14-312872-4
Page Count: 272
Publisher: Penguin
Review Posted Online: Nov. 3, 2015
Kirkus Reviews Issue: Nov. 15, 2015
SEEN & HEARD
Readers Donate Depression Book After Star Suicide
© Copyright 2025 Kirkus Media LLC. All Rights Reserved.
Follow
Popular in this Genre
We can’t wait for you to join Kirkus!
It’s free and takes less than 10 seconds!
Already have an account? Log in.
OR
Sign in with GoogleTrouble signing in? Retrieve credentials.
Welcome Back!
OR
Sign in with GoogleTrouble signing in? Retrieve credentials.
