Practical advice for addressing a common but underrecognized disorder.
A therapist reveals seldom-recognized signs of childhood trauma and offers methods of treatment.
Author Fleming writes that she saw clients with symptoms of complex post-traumatic stress disorder (cPTSD) almost every day in her therapy practice. Many of them had survived physical abuse or prolonged neglect in their childhoods, but others reported to her that they’d had happy early years and were raised by capable, loving parents. Patients in the latter group had sometimes struggled with parental disapproval and inattention, but they felt too ashamed to acknowledge that such “lesser” intangible traumas might have had lasting impacts on their mental health. To describe this phenomenon, Fleming coined the term “non-physically-assaultive, attachment-based Chronic Covert Trauma” (naCCT). In her first book on the topic, Fleming illustrates the lasting effects of such quieter traumas in a series of fictional case studies of several patients. The book is geared toward people who identify with symptoms of naCCT, as spelled out in these pages, but who haven’t fully come to terms with its effects on their adult lives. Its focus effectively steers it away from questions of blame; instead, it encourages readers to turn their focus inward. Accounts of Fleming’s own patients’ journeys—coming to terms with their trauma, identifying triggers, and working to mitigate cPTSD flares—are helpfully supplemented by journaling prompts, fill-in-the-blank exercises, and visualizations that readers can complete to investigate the roots of their own symptoms and soothe their effects. Fleming encourages a holistic approach throughout, but she prioritizes evidence-based methods. Some suggestions become repetitive over the course of the book, but the work as a whole nonetheless serves as an excellent resource.
Practical advice for addressing a common but underrecognized disorder.Pub Date: July 3, 2022
ISBN: 9780578290263
Page Count: 407
Publisher: ThriveAlive International
Review Posted Online: Feb. 12, 2025
Kirkus Reviews Issue: April 1, 2025
Review Program: Kirkus Indie
Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our...
A psychologist and Nobel Prize winner summarizes and synthesizes the recent decades of research on intuition and systematic thinking.
The author of several scholarly texts, Kahneman (Emeritus Psychology and Public Affairs/Princeton Univ.) now offers general readers not just the findings of psychological research but also a better understanding of how research questions arise and how scholars systematically frame and answer them. He begins with the distinction between System 1 and System 2 mental operations, the former referring to quick, automatic thought, the latter to more effortful, overt thinking. We rely heavily, writes, on System 1, resorting to the higher-energy System 2 only when we need or want to. Kahneman continually refers to System 2 as “lazy”: We don’t want to think rigorously about something. The author then explores the nuances of our two-system minds, showing how they perform in various situations. Psychological experiments have repeatedly revealed that our intuitions are generally wrong, that our assessments are based on biases and that our System 1 hates doubt and despises ambiguity. Kahneman largely avoids jargon; when he does use some (“heuristics,” for example), he argues that such terms really ought to join our everyday vocabulary. He reviews many fundamental concepts in psychology and statistics (regression to the mean, the narrative fallacy, the optimistic bias), showing how they relate to his overall concerns about how we think and why we make the decisions that we do. Some of the later chapters (dealing with risk-taking and statistics and probabilities) are denser than others (some readers may resent such demands on System 2!), but the passages that deal with the economic and political implications of the research are gripping.
Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our minds.Pub Date: Nov. 1, 2011
ISBN: 978-0-374-27563-1
Page Count: 512
Publisher: Farrar, Straus and Giroux
Review Posted Online: Sept. 3, 2011
Kirkus Reviews Issue: Sept. 15, 2011
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Hiccups aside, a mostly valuable compendium of irrational thinking, with a handful of blanket corrective maneuvers.
A waggish, cautionary compilation of pitfalls associated with systematic cognitive errors, from novelist Dobelli.
To be human is to err, routinely and with bias. We exercise deviation from logic, writes the author, as much as, and possibly more than, we display optimal reasoning. In an effort to bring awareness to this sorry state of affairs, he has gathered here—in three-page, anecdotally saturated squibs—nearly 100 examples of muddied thinking. Many will ring familiar to readers (Dobelli’s illustrations are not startlingly original, but observant)—e.g., herd instinct and groupthink, hindsight, overconfidence, the lack of an intuitive grasp of probability or statistical reality. Others, if not new, are smartly encapsulated: social loafing, the hourly rate trap, decision fatigue, carrying on with a lost cause (the sunk-cost fallacy). Most of his points stick home: the deformation of professional thinking, of which Mark Twain said, “If your only tool is a hammer, all your problems will be nails”; multitasking is the illusion of attention with potentially dire results if you are eating a sloppy sandwich while driving on a busy street. In his quest for clarity, Dobelli mostly brings shrewdness, skepticism and wariness to bear, but he can also be opaque—e.g., shaping the details of history “into a consistent story...we speak about ‘understanding,’ but these things cannot be understood in the traditional sense. We simply build the meaning into them afterward.” Well, yes. And if we are to be wary of stories, what are we to make of his many telling anecdotes when he counsels, “Anecdotes are a particularly tricky sort of cherry picking....To rebuff an anecdote is difficult because it is a mini-story, and we know how vulnerable our brains are to those”?
Hiccups aside, a mostly valuable compendium of irrational thinking, with a handful of blanket corrective maneuvers.Pub Date: May 14, 2013
ISBN: 978-0-06-221968-8
Page Count: 304
Publisher: Harper/HarperCollins
Review Posted Online: March 5, 2013
Kirkus Reviews Issue: April 1, 2013
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