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TIME SHIFTING

CREATING MORE TIME TO ENJOY YOUR LIFE

Yet another book teaching busy Americans how to slow down and savor the moment. Rechtschaffen, a founder of the Omega Institute for Holistic Studies, offers a series of lessons in mindfulness. The busier we are, he advises, the more we need to take time off, practice random acts of purposeless fun, or listen to Mozart, rather than let ourselves be frantically driven through our precious existence by society's deadly time fixation. A pivotal concept for Rechtschaffen is that different moments and situations have their own distinct time rhythms. Time shifting is thus the art of adjusting (``entraining'') to the unique rhythm of each new event, so that we can truly experience it and be fully present in the moment. Rechtschaffen, who counts Thomas Moore, Thich Nhat Hanh, and Ram Dass among his spiritual teachers, offers a series of practical rituals to facilitate these shifts, including breathing exercises and meditation. In the second half of the book, Rechtschaffen applies these exercies to such areas as self-care, relationships, sports, health, the raising of children, and aging. He finds much to criticize about our distracted, workaholic society, and argues, drawing on his travels, that we need to pay greater attention to the very different approach to time found in many traditional societies. Few would dispute the truth of much of this. But as he reels off his this-is-how-it-is anecdotes and trite statements (``Paradise is where you are right now''; ``Relationships based on sex are bound to fail if we're bent on conquering the object of our love''), Rechtschaffen's facile, often preachy style reduces his truths to truisms. (First serial to New Woman magazine; Literary Guild Selection; author tour)

Pub Date: June 1, 1996

ISBN: 0-385-47849-6

Page Count: 224

Publisher: Doubleday

Review Posted Online: May 19, 2010

Kirkus Reviews Issue: April 1, 1996

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MASTERY

Readers unfamiliar with the anecdotal material Greene presents may find interesting avenues to pursue, but they should...

Greene (The 33 Strategies of War, 2007, etc.) believes that genius can be learned if we pay attention and reject social conformity.

The author suggests that our emergence as a species with stereoscopic, frontal vision and sophisticated hand-eye coordination gave us an advantage over earlier humans and primates because it allowed us to contemplate a situation and ponder alternatives for action. This, along with the advantages conferred by mirror neurons, which allow us to intuit what others may be thinking, contributed to our ability to learn, pass on inventions to future generations and improve our problem-solving ability. Throughout most of human history, we were hunter-gatherers, and our brains are engineered accordingly. The author has a jaundiced view of our modern technological society, which, he writes, encourages quick, rash judgments. We fail to spend the time needed to develop thorough mastery of a subject. Greene writes that every human is “born unique,” with specific potential that we can develop if we listen to our inner voice. He offers many interesting but tendentious examples to illustrate his theory, including Einstein, Darwin, Mozart and Temple Grandin. In the case of Darwin, Greene ignores the formative intellectual influences that shaped his thought, including the discovery of geological evolution with which he was familiar before his famous voyage. The author uses Grandin's struggle to overcome autistic social handicaps as a model for the necessity for everyone to create a deceptive social mask.

Readers unfamiliar with the anecdotal material Greene presents may find interesting avenues to pursue, but they should beware of the author's quirky, sometimes misleading brush-stroke characterizations.

Pub Date: Nov. 13, 2012

ISBN: 978-0-670-02496-4

Page Count: 320

Publisher: Viking

Review Posted Online: Sept. 12, 2012

Kirkus Reviews Issue: Oct. 1, 2012

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UNTAMED

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

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More life reflections from the bestselling author on themes of societal captivity and the catharsis of personal freedom.

In her third book, Doyle (Love Warrior, 2016, etc.) begins with a life-changing event. “Four years ago,” she writes, “married to the father of my three children, I fell in love with a woman.” That woman, Abby Wambach, would become her wife. Emblematically arranged into three sections—“Caged,” “Keys,” “Freedom”—the narrative offers, among other elements, vignettes about the soulful author’s girlhood, when she was bulimic and felt like a zoo animal, a “caged girl made for wide-open skies.” She followed the path that seemed right and appropriate based on her Catholic upbringing and adolescent conditioning. After a downward spiral into “drinking, drugging, and purging,” Doyle found sobriety and the authentic self she’d been suppressing. Still, there was trouble: Straining an already troubled marriage was her husband’s infidelity, which eventually led to life-altering choices and the discovery of a love she’d never experienced before. Throughout the book, Doyle remains open and candid, whether she’s admitting to rigging a high school homecoming court election or denouncing the doting perfectionism of “cream cheese parenting,” which is about “giving your children the best of everything.” The author’s fears and concerns are often mirrored by real-world issues: gender roles and bias, white privilege, racism, and religion-fueled homophobia and hypocrisy. Some stories merely skim the surface of larger issues, but Doyle revisits them in later sections and digs deeper, using friends and familial references to personify their impact on her life, both past and present. Shorter pieces, some only a page in length, manage to effectively translate an emotional gut punch, as when Doyle’s therapist called her blooming extramarital lesbian love a “dangerous distraction.” Ultimately, the narrative is an in-depth look at a courageous woman eager to share the wealth of her experiences by embracing vulnerability and reclaiming her inner strength and resiliency.

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

Pub Date: March 10, 2020

ISBN: 978-1-9848-0125-8

Page Count: 352

Publisher: Dial Books

Review Posted Online: Dec. 21, 2019

Kirkus Reviews Issue: Jan. 15, 2020

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