An articulate, compassionate road map to sexual health after trauma.
Covington and Carlisle offer a specialized self-help guide for those struggling to connect to their sexual selves.
Drawing on their years of experience helping others (Covington is a clinician who has spent decades creating “gender-responsive and trauma-informed programs and services”; Carlisle is a coach and educator in the fields of gender, sexuality, and trauma), the authors have created a self-help guide for sexual trauma survivors, those who are in some form of recovery, or anyone who has lingering questions or fears about sex. The book is divided into four parts, the first of which focuses on “the inner journey” of identifying and sifting through one’s feelings: “Recovery proceeds because of a willingness to become and to remain attentive and receptive to our true selves, which are complex, filled with good, bad, neutral, and confusing parts.” Part 2 looks outward, focusing on establishing healthy relationships with others through steps like setting boundaries. Part 3 explores the work that goes into actively choosing to embrace one’s sexuality after trauma, including learning to stop putting other people’s sexual needs above one’s own. The final section helps readers tackle true intimacy, both with themselves and others. Scattered throughout are numerous anecdotes from real people who have undergone sexual recovery in addition to exercises (such as vulva exploration) that are designed to help readers heal and understand themselves in new ways. The authors’ knowledge and compassion are relayed through a narrative voice that’s both warm and straightforward. While the book necessarily focuses on the physicality of sexuality, the authors delicately balance this material with discussions of essential mental and emotional aspects of the subject. This is a guide that truly focuses on the whole person, delving deeply into everything that could be holding readers back from achieving sexual freedom—from diet culture and rape culture to addiction and childhood trauma. Covington and Carlisle deliver a comprehensive, caring manual that educates while it heals.
An articulate, compassionate road map to sexual health after trauma.Pub Date: Oct. 7, 2025
ISBN: 9781636340920
Page Count: 360
Publisher: Hazelden
Review Posted Online: April 13, 2026
Kirkus Reviews Issue: June 15, 2026
Review Program: Kirkus Indie
The heartbreaking story of an emotionally battered child delivered with captivating candor and grace.
The former iCarly star reflects on her difficult childhood.
In her debut memoir, titled after her 2020 one-woman show, singer and actor McCurdy (b. 1992) reveals the raw details of what she describes as years of emotional abuse at the hands of her demanding, emotionally unstable stage mom, Debra. Born in Los Angeles, the author, along with three older brothers, grew up in a home controlled by her mother. When McCurdy was 3, her mother was diagnosed with breast cancer. Though she initially survived, the disease’s recurrence would ultimately take her life when the author was 21. McCurdy candidly reconstructs those in-between years, showing how “my mom emotionally, mentally, and physically abused me in ways that will forever impact me.” Insistent on molding her only daughter into “Mommy’s little actress,” Debra shuffled her to auditions beginning at age 6. As she matured and starting booking acting gigs, McCurdy remained “desperate to impress Mom,” while Debra became increasingly obsessive about her daughter’s physical appearance. She tinted her daughter’s eyelashes, whitened her teeth, enforced a tightly monitored regimen of “calorie restriction,” and performed regular genital exams on her as a teenager. Eventually, the author grew understandably resentful and tried to distance herself from her mother. As a young celebrity, however, McCurdy became vulnerable to eating disorders, alcohol addiction, self-loathing, and unstable relationships. Throughout the book, she honestly portrays Debra’s cruel perfectionist personality and abusive behavior patterns, showing a woman who could get enraged by everything from crooked eyeliner to spilled milk. At the same time, McCurdy exhibits compassion for her deeply flawed mother. Late in the book, she shares a crushing secret her father revealed to her as an adult. While McCurdy didn’t emerge from her childhood unscathed, she’s managed to spin her harrowing experience into a sold-out stage act and achieve a form of catharsis that puts her mind, body, and acting career at peace.
The heartbreaking story of an emotionally battered child delivered with captivating candor and grace.Pub Date: Aug. 9, 2022
ISBN: 978-1-982185-82-4
Page Count: 320
Publisher: Simon & Schuster
Review Posted Online: May 30, 2022
Kirkus Reviews Issue: July 1, 2022
BOOK REVIEW
SEEN & HEARD
SEEN & HEARD
SEEN & HEARD
A conversational, pleasurable look into McConaughey’s life and thought.
All right, all right, all right: The affable, laconic actor delivers a combination of memoir and self-help book.
“This is an approach book,” writes McConaughey, adding that it contains “philosophies that can be objectively understood, and if you choose, subjectively adopted, by either changing your reality, or changing how you see it. This is a playbook, based on adventures in my life.” Some of those philosophies come in the form of apothegms: “When you can design your own weather, blow in the breeze”; “Simplify, focus, conserve to liberate.” Others come in the form of sometimes rambling stories that never take the shortest route from point A to point B, as when he recounts a dream-spurred, challenging visit to the Malian musician Ali Farka Touré, who offered a significant lesson in how disagreement can be expressed politely and without rancor. Fans of McConaughey will enjoy his memories—which line up squarely with other accounts in Melissa Maerz’s recent oral history, Alright, Alright, Alright—of his debut in Richard Linklater’s Dazed and Confused, to which he contributed not just that signature phrase, but also a kind of too-cool-for-school hipness that dissolves a bit upon realizing that he’s an older guy on the prowl for teenage girls. McConaughey’s prep to settle into the role of Wooderson involved inhabiting the mind of a dude who digs cars, rock ’n’ roll, and “chicks,” and he ran with it, reminding readers that the film originally had only three scripted scenes for his character. The lesson: “Do one thing well, then another. Once, then once more.” It’s clear that the author is a thoughtful man, even an intellectual of sorts, though without the earnestness of Ethan Hawke or James Franco. Though some of the sentiments are greeting card–ish, this book is entertaining and full of good lessons.
A conversational, pleasurable look into McConaughey’s life and thought.Pub Date: Oct. 20, 2020
ISBN: 978-0-593-13913-4
Page Count: 304
Publisher: Crown
Review Posted Online: Oct. 27, 2020
Kirkus Reviews Issue: Dec. 1, 2020
BOOK REVIEW
BOOK REVIEW
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