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NERVE

POISE UNDER PRESSURE, SERENITY UNDER STRESS, AND THE BRAVE NEW SCIENCE OF FEAR AND COOL

A compassionate psychological page-turner.

Clark (Starbucked: A Double Tall Tale of Caffeine, Commerce and Culture, 2007) examines how people react under pressure.

The author sets the stage with a nail-biting account of a potentially cataclysmic event during the Cuban Missile Crisis, when a highly stressed Soviet submarine commander almost made the fatal mistake of shooting off a nuclear-armed torpedo. Even though he was afflicted with debilitating anxiety attacks, the author was still surprised to learn that anxiety disorders now top the list of mental disorders in the United States, exceeding depression. While anti-anxiety medications help ameliorate symptoms, Clark wanted to get to the root of the problem. His search for answers as to why many of us “fret about things that are, for lack of a better word, bullshit,” yet others—including police officers, pilots and trauma surgeons—manage to successfully circumvent the brain's flight-fight-or-freeze response to perceived threats takes him on a fascinating quest for understanding. He first looks at neurological studies of the brain, which provide insight into how it can be trained to distinguish between real and apparent threats and deal with crisis situations by repeatedly evoking fear and working through it. Clark interviews a wide variety of people, including athletes who inexplicably choke in tight situations and others who appear at the top of their game when the pressure is most intense. The author also discusses World War II, when Londoners calmly weathered nightly German bombing raids—after a while they became predictable and therefore less frightening—while soldiers crumbled under sporadic artillery fire. During the writing of this book, Clark learned to face his own fears and function effectively. He recognized that feeling fear and keeping cool in stressful situations are not incompatible but often complementary.

A compassionate psychological page-turner.

Pub Date: March 6, 2011

ISBN: 978-0-316-04289-5

Page Count: 320

Publisher: Little, Brown

Review Posted Online: Dec. 29, 2010

Kirkus Reviews Issue: Jan. 1, 2011

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THE ROAD TO CHARACTER

The author’s sincere sermon—at times analytical, at times hortatory—remains a hopeful one.

New York Times columnist Brooks (The Social Animal: The Hidden Sources of Love, Character and Achievement, 2011, etc.) returns with another volume that walks the thin line between self-help and cultural criticism.

Sandwiched between his introduction and conclusion are eight chapters that profile exemplars (Samuel Johnson and Michel de Montaigne are textual roommates) whose lives can, in Brooks’ view, show us the light. Given the author’s conservative bent in his column, readers may be surprised to discover that his cast includes some notable leftists, including Frances Perkins, Dorothy Day, and A. Philip Randolph. (Also included are Gens. Eisenhower and Marshall, Augustine, and George Eliot.) Throughout the book, Brooks’ pattern is fairly consistent: he sketches each individual’s life, highlighting struggles won and weaknesses overcome (or not), and extracts lessons for the rest of us. In general, he celebrates hard work, humility, self-effacement, and devotion to a true vocation. Early in his text, he adapts the “Adam I and Adam II” construction from the work of Rabbi Joseph Soloveitchik, Adam I being the more external, career-driven human, Adam II the one who “wants to have a serene inner character.” At times, this veers near the Devil Bugs Bunny and Angel Bugs that sit on the cartoon character’s shoulders at critical moments. Brooks liberally seasons the narrative with many allusions to history, philosophy, and literature. Viktor Frankl, Edgar Allan Poe, Paul Tillich, William and Henry James, Matthew Arnold, Virginia Woolf—these are but a few who pop up. Although Brooks goes after the selfie generation, he does so in a fairly nuanced way, noting that it was really the World War II Greatest Generation who started the ball rolling. He is careful to emphasize that no one—even those he profiles—is anywhere near flawless.

The author’s sincere sermon—at times analytical, at times hortatory—remains a hopeful one.

Pub Date: April 21, 2015

ISBN: 978-0-8129-9325-7

Page Count: 320

Publisher: Random House

Review Posted Online: Feb. 15, 2015

Kirkus Reviews Issue: March 1, 2015

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BRAVE ENOUGH

These platitudes need perspective; better to buy the books they came from.

A lightweight collection of self-help snippets from the bestselling author.

What makes a quote a quote? Does it have to be quoted by someone other than the original author? Apparently not, if we take Strayed’s collection of truisms as an example. The well-known memoirist (Wild), novelist (Torch), and radio-show host (“Dear Sugar”) pulls lines from her previous pages and delivers them one at a time in this small, gift-sized book. No excerpt exceeds one page in length, and some are only one line long. Strayed doesn’t reference the books she’s drawing from, so the quotes stand without context and are strung together without apparent attention to structure or narrative flow. Thus, we move back and forth from first-person tales from the Pacific Crest Trail to conversational tidbits to meditations on grief. Some are astoundingly simple, such as Strayed’s declaration that “Love is the feeling we have for those we care deeply about and hold in high regard.” Others call on the author’s unique observations—people who regret what they haven’t done, she writes, end up “mingy, addled, shrink-wrapped versions” of themselves—and offer a reward for wading through obvious advice like “Trust your gut.” Other quotes sound familiar—not necessarily because you’ve read Strayed’s other work, but likely due to the influence of other authors on her writing. When she writes about blooming into your own authenticity, for instance, one is immediately reminded of Anaïs Nin: "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Strayed’s true blossoming happens in her longer works; while this collection might brighten someone’s day—and is sure to sell plenty of copies during the holidays—it’s no substitute for the real thing.

These platitudes need perspective; better to buy the books they came from.

Pub Date: Nov. 1, 2015

ISBN: 978-1-101-946909

Page Count: 160

Publisher: Knopf

Review Posted Online: Aug. 15, 2015

Kirkus Reviews Issue: Sept. 1, 2015

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