No one will deny that self-control would make for a better planet, and this cogent guide suggests paths that may lead us to...
Mischel (Psychology/Columbia Univ.) argues that our ability to voluntarily exercise self-restraint in pursuit of that just-got-to-have-it desire provides children with a powerful tool that can help them succeed later in life.
Numerous research studies have suggested that those who practice self-control do better on their SATs, have great reserves of self-worth, less stress, and have less incidence of obesity and addiction. These are preliminary findings, notes the author, who developed the classic “marshmallow experiment,” which illustrates ideas of self-control and delayed gratification. The preponderance of evidence has not yet come down on one side or the other, and he acknowledges the powerful drive for instant gratification—he, too, wants it now, whatever it is, not at some nebulous time in the future. Mischel also notes that people with emotional grounding, advanced social skills and off-the-charts intellectual abilities can still be crippled by self-control issues. The exact source of self-control remains a mystery: Is it a product of nature, of nurture or an acquired cognitive skill of some kind? Researchers have been able to identity two types: “Hot” self-control is “emotional, reflexive unconscious”; the “cool” variety is “cognitive, reflective, slower and effortful.” Undoubtedly, there will be nuances down the road, further complicating the picture, but for now, Mischel gets to the heart of the matter. “The emotional brain’s predisposition to overvalue immediate rewards and to greatly discount the value of delayed rewards,” writes the author, “points to what we need to do if we want to take control: we have to reverse the process by cooling the present and heating the future….push the temptation in front of you far away in space and time, and bring the distant consequences closer in your mind.”
No one will deny that self-control would make for a better planet, and this cogent guide suggests paths that may lead us to more conscious control of this desirable quality.Pub Date: Sept. 23, 2014
ISBN: 978-0-316-23087-2
Page Count: 304
Publisher: Little, Brown
Review Posted Online: July 22, 2014
Kirkus Reviews Issue: July 15, 2014
PROFILES
Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our...
A psychologist and Nobel Prize winner summarizes and synthesizes the recent decades of research on intuition and systematic thinking.
The author of several scholarly texts, Kahneman (Emeritus Psychology and Public Affairs/Princeton Univ.) now offers general readers not just the findings of psychological research but also a better understanding of how research questions arise and how scholars systematically frame and answer them. He begins with the distinction between System 1 and System 2 mental operations, the former referring to quick, automatic thought, the latter to more effortful, overt thinking. We rely heavily, writes, on System 1, resorting to the higher-energy System 2 only when we need or want to. Kahneman continually refers to System 2 as “lazy”: We don’t want to think rigorously about something. The author then explores the nuances of our two-system minds, showing how they perform in various situations. Psychological experiments have repeatedly revealed that our intuitions are generally wrong, that our assessments are based on biases and that our System 1 hates doubt and despises ambiguity. Kahneman largely avoids jargon; when he does use some (“heuristics,” for example), he argues that such terms really ought to join our everyday vocabulary. He reviews many fundamental concepts in psychology and statistics (regression to the mean, the narrative fallacy, the optimistic bias), showing how they relate to his overall concerns about how we think and why we make the decisions that we do. Some of the later chapters (dealing with risk-taking and statistics and probabilities) are denser than others (some readers may resent such demands on System 2!), but the passages that deal with the economic and political implications of the research are gripping.
Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our minds.Pub Date: Nov. 1, 2011
ISBN: 978-0-374-27563-1
Page Count: 512
Publisher: Farrar, Straus and Giroux
Review Posted Online: Sept. 3, 2011
Kirkus Reviews Issue: Sept. 15, 2011
BOOK REVIEW
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IN THE NEWS
The Stoics did much better with the much shorter Enchiridion.
A follow-on to the author’s garbled but popular 48 Laws of Power, promising that readers will learn how to win friends and influence people, to say nothing of outfoxing all those “toxic types” out in the world.
Greene (Mastery, 2012, etc.) begins with a big sell, averring that his book “is designed to immerse you in all aspects of human behavior and illuminate its root causes.” To gauge by this fat compendium, human behavior is mostly rotten, a presumption that fits with the author’s neo-Machiavellian program of self-validation and eventual strategic supremacy. The author works to formula: First, state a “law,” such as “confront your dark side” or “know your limits,” the latter of which seems pale compared to the Delphic oracle’s “nothing in excess.” Next, elaborate on that law with what might seem to be as plain as day: “Losing contact with reality, we make irrational decisions. That is why our success often does not last.” One imagines there might be other reasons for the evanescence of glory, but there you go. Finally, spin out a long tutelary yarn, seemingly the longer the better, to shore up the truism—in this case, the cometary rise and fall of one-time Disney CEO Michael Eisner, with the warning, “his fate could easily be yours, albeit most likely on a smaller scale,” which ranks right up there with the fortuneteller’s “I sense that someone you know has died" in orders of probability. It’s enough to inspire a new law: Beware of those who spend too much time telling you what you already know, even when it’s dressed up in fresh-sounding terms. “Continually mix the visceral with the analytic” is the language of a consultant’s report, more important-sounding than “go with your gut but use your head, too.”
The Stoics did much better with the much shorter Enchiridion.Pub Date: Oct. 23, 2018
ISBN: 978-0-525-42814-5
Page Count: 580
Publisher: Viking
Review Posted Online: July 30, 2018
Kirkus Reviews Issue: Aug. 15, 2018
BOOK REVIEW
BOOK REVIEW
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