A captivating and often moving book with something to offer readers interested in health, athleticism, neuroscience, and the...
A meticulously researched profile of the physiology and psychology of athletes.
Even readers with the most sedentary of lifestyles will find something intriguing in this book from Outside columnist Hutchinson (Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise, 2011, etc.), formerly of Runner’s World. The narrative is part ode to athleticism with a focus on distance running, part examination of current fitness research, and part fascinating exploration of the mysteries of the mind-body connection. The author has a true gift for writing compelling sports stories and combining them with deft analyses of cutting-edge research that never get lost in jargon or become oversimplified. To the contrary, Hutchinson reinforces the uncertainty of current controversies in modern exercise science without forcing his readers to pick a side. Specifically, he investigates what is at the heart of the limits of man’s endurance: is it the body’s mechanistic breaking point or the brain’s upper threshold of belief? He answers with descriptions of counterintuitive exercise studies that show, for example, that an athlete’s performance improves when a thermometer is doctored to read the temperature as a few degrees cooler than reality or when she swishes a sports drink in her mouth but doesn’t actually consume any extra energy from it. Alongside those facts, the author’s passion animates his own personal stories as well as those of others, such as the tragic death of a high school football player during a hot summer practice and a woman whose traumatic brain injury made her into one of the most elite ultra-endurance runners of all time. As Malcolm Gladwell writes in the foreword, Hutchinson “writes about the mysteries of endurance as a student of the science, a sports fan, and a keen observer of human performance—but also as a participant.”
A captivating and often moving book with something to offer readers interested in health, athleticism, neuroscience, and the human condition.Pub Date: Feb. 6, 2018
ISBN: 978-0-06-249986-8
Page Count: 320
Publisher: Morrow/HarperCollins
Review Posted Online: Dec. 10, 2017
Kirkus Reviews Issue: Jan. 1, 2018
BOOK REVIEW
BOOK REVIEW
BOOK REVIEW
An absorbing, wide-ranging story of humans’ relationship with the water.
A study of swimming as sport, survival method, basis for community, and route to physical and mental well-being.
For Bay Area writer Tsui (American Chinatown: A People's History of Five Neighborhoods, 2009), swimming is in her blood. As she recounts, her parents met in a Hong Kong swimming pool, and she often visited the beach as a child and competed on a swim team in high school. Midway through the engaging narrative, the author explains how she rejoined the team at age 40, just as her 6-year-old was signing up for the first time. Chronicling her interviews with scientists and swimmers alike, Tsui notes the many health benefits of swimming, some of which are mental. Swimmers often achieve the “flow” state and get their best ideas while in the water. Her travels took her from the California coast, where she dove for abalone and swam from Alcatraz back to San Francisco, to Tokyo, where she heard about the “samurai swimming” martial arts tradition. In Iceland, she met Guðlaugur Friðþórsson, a local celebrity who, in 1984, survived six hours in a winter sea after his fishing vessel capsized, earning him the nickname “the human seal.” Although humans are generally adapted to life on land, the author discovered that some have extra advantages in the water. The Bajau people of Indonesia, for instance, can do 10-minute free dives while hunting because their spleens are 50% larger than average. For most, though, it’s simply a matter of practice. Tsui discussed swimming with Dara Torres, who became the oldest Olympic swimmer at age 41, and swam with Kim Chambers, one of the few people to complete the daunting Oceans Seven marathon swim challenge. Drawing on personal experience, history, biology, and social science, the author conveys the appeal of “an unflinching giving-over to an element” and makes a convincing case for broader access to swimming education (372,000 people still drown annually).
An absorbing, wide-ranging story of humans’ relationship with the water.Pub Date: April 14, 2020
ISBN: 978-1-61620-786-1
Page Count: 288
Publisher: Algonquin
Review Posted Online: Jan. 4, 2020
Kirkus Reviews Issue: Feb. 1, 2020
While the author may attempt to mirror this ideal, the result is less than satisfying and more than a little irritating.
A disjointed debut memoir about how competitive swimming shaped the personal and artistic sensibilities of a respected illustrator.
Through a series of vignettes, paintings and photographs that often have no sequential relationship to each other, Shapton (The Native Trees of Canada, 2010, etc.) depicts her intense relationship to all aspects of swimming: pools, water, races and even bathing suits. The author trained competitively throughout her adolescence, yet however much she loved racing, “the idea of fastest, of number one, of the Olympics, didn’t motivate me.” In 1988 and again in 1992, she qualified for the Olympic trials but never went further. Soon afterward, Shapton gave up competition, but she never quite ended her relationship to swimming. Almost 20 years later, she writes, “I dream about swimming at least three nights a week.” Her recollections are equally saturated with stories that somehow involve the act of swimming. When she speaks of her family, it is less in terms of who they are as individuals and more in context of how they were involved in her life as a competitive swimmer. When she describes her adult life—which she often reveals in disconnected fragments—it is in ways that sometimes seem totally random. If she remembers the day before her wedding, for example, it is because she couldn't find a bathing suit to wear in her hotel pool. Her watery obsession also defines her view of her chosen profession, art. At one point, Shapton recalls a documentary about Olympian Michael Phelps and draws the parallel that art, like great athleticism, is as “serene in aspect” as it is “incomprehensible.”
While the author may attempt to mirror this ideal, the result is less than satisfying and more than a little irritating.Pub Date: July 5, 2012
ISBN: 978-0-399-15817-9
Page Count: 288
Publisher: Blue Rider Press
Review Posted Online: May 6, 2012
Kirkus Reviews Issue: May 15, 2012
BOOK REVIEW
BOOK REVIEW
© Copyright 2025 Kirkus Media LLC. All Rights Reserved.
Follow
Popular in this Genre
We can’t wait for you to join Kirkus!
It’s free and takes less than 10 seconds!
Already have an account? Log in.
OR
Sign in with GoogleTrouble signing in? Retrieve credentials.
Welcome Back!
OR
Sign in with GoogleTrouble signing in? Retrieve credentials.
