A captivating and often moving book with something to offer readers interested in health, athleticism, neuroscience, and the...

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ENDURE

MIND, BODY, AND THE CURIOUSLY ELASTIC LIMITS OF HUMAN PERFORMANCE

A meticulously researched profile of the physiology and psychology of athletes.

Even readers with the most sedentary of lifestyles will find something intriguing in this book from Outside columnist Hutchinson (Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise, 2011, etc.), formerly of Runner’s World. The narrative is part ode to athleticism with a focus on distance running, part examination of current fitness research, and part fascinating exploration of the mysteries of the mind-body connection. The author has a true gift for writing compelling sports stories and combining them with deft analyses of cutting-edge research that never get lost in jargon or become oversimplified. To the contrary, Hutchinson reinforces the uncertainty of current controversies in modern exercise science without forcing his readers to pick a side. Specifically, he investigates what is at the heart of the limits of man’s endurance: is it the body’s mechanistic breaking point or the brain’s upper threshold of belief? He answers with descriptions of counterintuitive exercise studies that show, for example, that an athlete’s performance improves when a thermometer is doctored to read the temperature as a few degrees cooler than reality or when she swishes a sports drink in her mouth but doesn’t actually consume any extra energy from it. Alongside those facts, the author’s passion animates his own personal stories as well as those of others, such as the tragic death of a high school football player during a hot summer practice and a woman whose traumatic brain injury made her into one of the most elite ultra-endurance runners of all time. As Malcolm Gladwell writes in the foreword, Hutchinson “writes about the mysteries of endurance as a student of the science, a sports fan, and a keen observer of human performance—but also as a participant.”

A captivating and often moving book with something to offer readers interested in health, athleticism, neuroscience, and the human condition.

Pub Date: Feb. 6, 2018

ISBN: 978-0-06-249986-8

Page Count: 320

Publisher: Morrow/HarperCollins

Review Posted Online: Dec. 11, 2017

Kirkus Reviews Issue: Jan. 1, 2018

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Ackerman writes with a light but assured touch, her prose rich in fact but economical in delivering it. Fans of birds in all...

THE GENIUS OF BIRDS

Science writer Ackerman (Ah-Choo!: The Uncommon Life of Your Common Cold, 2010, etc.) looks at the new science surrounding avian intelligence.

The takeaway: calling someone a birdbrain is a compliment. And in any event, as Ackerman observes early on, “intelligence is a slippery concept, even in our own species, tricky to define and tricky to measure.” Is a bird that uses a rock to break open a clamshell the mental equivalent of a tool-using primate? Perhaps that’s the wrong question, for birds are so unlike humans that “it’s difficult for us to fully appreciate their mental capabilities,” given that they’re really just small, feathered dinosaurs who inhabit a wholly different world from our once-arboreal and now terrestrial one. Crows and other corvids have gotten all the good publicity related to bird intelligence in recent years, but Ackerman, who does allow that some birds are brighter than others, points favorably to the much-despised pigeon as an animal that “can remember hundreds of different objects for long periods of time, discriminate between different painting styles, and figure out where it’s going, even when displaced from familiar territory by hundreds of miles.” Not bad for a critter best known for bespattering statues in public parks. Ackerman travels far afield to places such as Barbados and New Caledonia to study such matters as memory, communication, and decision-making, the last largely based on visual cues—though, as she notes, birds also draw ably on other senses, including smell, which in turn opens up insight onto “a weird evolutionary paradox that scientists have puzzled over for more than a decade”—a matter of the geometry of, yes, the bird brain.

Ackerman writes with a light but assured touch, her prose rich in fact but economical in delivering it. Fans of birds in all their diversity will want to read this one.

Pub Date: April 12, 2016

ISBN: 978-1-59420-521-7

Page Count: 336

Publisher: Penguin Press

Review Posted Online: Feb. 17, 2016

Kirkus Reviews Issue: March 1, 2016

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Loads of good explaining, with reminders, time and again, of how much remains unknown, neatly putting the death of science...

A SHORT HISTORY OF NEARLY EVERYTHING

Bryson (I'm a Stranger Here Myself, 1999, etc.), a man who knows how to track down an explanation and make it confess, asks the hard questions of science—e.g., how did things get to be the way they are?—and, when possible, provides answers.

As he once went about making English intelligible, Bryson now attempts the same with the great moments of science, both the ideas themselves and their genesis, to resounding success. Piqued by his own ignorance on these matters, he’s egged on even more so by the people who’ve figured out—or think they’ve figured out—such things as what is in the center of the Earth. So he goes exploring, in the library and in company with scientists at work today, to get a grip on a range of topics from subatomic particles to cosmology. The aim is to deliver reports on these subjects in terms anyone can understand, and for the most part, it works. The most difficult is the nonintuitive material—time as part of space, say, or proteins inventing themselves spontaneously, without direction—and the quantum leaps unusual minds have made: as J.B.S. Haldane once put it, “The universe is not only queerer than we suppose; it is queerer than we can suppose.” Mostly, though, Bryson renders clear the evolution of continental drift, atomic structure, singularity, the extinction of the dinosaur, and a mighty host of other subjects in self-contained chapters that can be taken at a bite, rather than read wholesale. He delivers the human-interest angle on the scientists, and he keeps the reader laughing and willing to forge ahead, even over their heads: the human body, for instance, harboring enough energy “to explode with the force of thirty very large hydrogen bombs, assuming you knew how to liberate it and really wished to make a point.”

Loads of good explaining, with reminders, time and again, of how much remains unknown, neatly putting the death of science into perspective.

Pub Date: May 6, 2003

ISBN: 0-7679-0817-1

Page Count: 304

Publisher: Broadway

Review Posted Online: May 20, 2010

Kirkus Reviews Issue: April 1, 2003

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