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THE STRESSED YEARS OF THEIR LIVES

HELPING YOUR KID SURVIVE AND THRIVE DURING THEIR COLLEGE YEARS

Packing in just the right amount of statistics and real-world scenarios, two doctors offer sound advice on how parents can...

A parental guidebook to helping teens navigate the highs and lows of college.

As psychologist and marriage therapist Hibbs (co-author: Try to See It My Way: Being Fair in Love and Marriage, 2009) and Rostain (Psychiatry and Pediatrics/Perelman School of Medicine, Univ. of Pennsylvania; Cognitive Behavioral Therapy for Adult ADHD, 2007, etc.) write, today’s “students experience the very real burdens of constant striving on behalf of uncertain futures, amidst swiftly changing political and economic landscapes. They’re also stressed by the 24/7 availability of the internet, by social media pressures and the resulting metrics of constant comparisons, whether social or academic.” Little wonder, then, that anxiety, depression, and suicide rates are also on the rise. The authors use case studies and research to discuss the issues affecting teens and give helpful advice to parents on how they can help combat the seemingly insurmountable problems faced by college-age youths. The authors encourage parents to let go of maintaining their child’s schedule before they head off to college so that they have a sense of independence and understand the full spectrum of their responsibilities. There are useful checklists that cover such topics as the early warning signs of mental health problems, how to curb the use of smartphones, methods for coping other than alcohol or drugs, and ways to assess the counseling available on campus. Much of the information is common sense and practical, and the authors spell everything out in an easily assimilated format. With “an explosion of mental health problems verging on an epidemic, with a sky-rocketing number of students seeking help,” this is the type of book every parent should read before discussions of college even begin.

Packing in just the right amount of statistics and real-world scenarios, two doctors offer sound advice on how parents can better prepare their children for the challenging college years that lie ahead of them.

Pub Date: April 23, 2019

ISBN: 978-1-250-11313-9

Page Count: 336

Publisher: St. Martin's

Review Posted Online: Jan. 15, 2019

Kirkus Reviews Issue: Feb. 15, 2019

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PERMISSION TO FEEL

UNLOCKING THE POWER OF EMOTIONS TO HELP OUR KIDS, OURSELVES, AND OUR SOCIETY THRIVE

An intriguing approach to identifying and relating to one’s emotions.

An analysis of our emotions and the skills required to understand them.

We all have emotions, but how many of us have the vocabulary to accurately describe our experiences or to understand how our emotions affect the way we act? In this guide to help readers with their emotions, Brackett, the founding director of Yale University’s Center for Emotional Intelligence, presents a five-step method he calls R.U.L.E.R.: We need to recognize our emotions, understand what has caused them, be able to label them with precise terms and descriptions, know how to safely and effectively express them, and be able to regulate them in productive ways. The author walks readers through each step and provides an intriguing tool to use to help identify a specific emotion. Brackett introduces a four-square grid called a Mood Meter, which allows one to define where an emotion falls based on pleasantness and energy. He also uses four colors for each quadrant: yellow for high pleasantness and high energy, red for low pleasantness and high energy, green for high pleasantness and low energy, and blue for low pleasantness and low energy. The idea is to identify where an emotion lies in this grid in order to put the R.U.L.E.R. method to good use. The author’s research is wide-ranging, and his interweaving of his personal story with the data helps make the book less academic and more accessible to general readers. It’s particularly useful for parents and teachers who want to help children learn to handle difficult emotions so that they can thrive rather than be overwhelmed by them. The author’s system will also find use in the workplace. “Emotions are the most powerful force inside the workplace—as they are in every human endeavor,” writes Brackett. “They influence everything from leadership effectiveness to building and maintaining complex relationships, from innovation to customer relations.”

An intriguing approach to identifying and relating to one’s emotions.

Pub Date: Sept. 3, 2019

ISBN: 978-1-250-21284-9

Page Count: 320

Publisher: Celadon Books

Review Posted Online: June 22, 2019

Kirkus Reviews Issue: July 15, 2019

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INSIDE AMERICAN EDUCATION

THE DECLINE, THE DECEPTION, THE DOGMAS

American schools at every level, from kindergarten to postgraduate programs, have substituted ideological indoctrination for education, charges conservative think-tanker Sowell (Senior Fellow/Hoover Institution; Preferential Polices, 1990, etc.) in this aggressive attack on the contemporary educational establishment. Sowell's quarrel with "values clarification" programs (like sex education, death-sensitizing, and antiwar "brainwashing") isn't that he disagrees with their positions but, rather, that they divert time and resources from the kind of training in intellectual analysis that makes students capable of reasoning for themselves. Contending that the values clarification programs inspired by his archvillain, psychotherapist Carl Rogers, actually inculcate values confusion, Sowell argues that the universal demand for relevance and sensitivity to the whole student has led public schools to abdicate their responsibility to such educational ideals as experience and maturity. On the subject of higher education, Sowell moves to more familiar ground, ascribing the declining quality of classroom instruction to the insatiable appetite of tangentially related research budgets and bloated athletic programs (to which an entire chapter, largely irrelevant to the book's broader argument, is devoted). The evidence offered for these propositions isn't likely to change many minds, since it's so inveterately anecdotal (for example, a call for more stringent curriculum requirements is bolstered by the news that Brooke Shields graduated from Princeton without taking any courses in economics, math, biology, chemistry, history, sociology, or government) and injudiciously applied (Sowell's dismissal of student evaluations as responsible data in judging a professor's classroom performance immediately follows his use of comments from student evaluations to document the general inadequacy of college teaching). All in all, the details of Sowell's indictment—that not only can't Johnny think, but "Johnny doesn't know what thinking is"—are more entertaining than persuasive or new.

Pub Date: Jan. 4, 1993

ISBN: 0-02-930330-3

Page Count: 400

Publisher: Free Press

Review Posted Online: May 19, 2010

Kirkus Reviews Issue: Nov. 1, 1992

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