A chatty, clear MS self-help guide that may prove helpful to a wide variety of readers.



A guide to minimizing symptoms associated with Multiple Sclerosis emphasizes the benefits of major lifestyle changes.

Bryant’s book joins a growing list of self-help titles aimed at empowering those suffering with the mysterious autoimmune disorder of Multiple Sclerosis, himself included. While no known cures for MS are available, Bryant believes, as do others, that the symptoms usually associated with MS—which typically grow in frequency and severity with age—can be dramatically minimized through a variety of strategies. Symptoms include problems with balance and vision, diminished resistance to infection, bone thinning and bouts of depression. Bryant acknowledges that not every case of MS will improve with his plan, but he strongly recommends that all MS patients embrace major lifestyle changes. These changes include consistent daily exercise, a diet emphasizing organic food and megadoses of certain vitamins. To provide an example, the author shares his own exercise and diet program that he reports has left him symptom free. He concludes that his self-help guide, which contains more than two dozen easy-to-prepare recipes, can help eliminate signs of MS in others, too. Much of Bryant’s advice, however, is not new; it can be found in a number of self-help health books that reflect a naturopathic and alternative philosophy of medicine. His advice about the importance of daily exercise in coping with MS would likely be supported by most traditional doctors, as might his emphasis on maintaining optimism. His assertion that “We can do anything even when living with a disabling disease” might seem like an unrealistic view from the vantage point of a conventional doctor, but few people would dissuade an MS patient from radiating with such optimism. A major caveat, albeit a serious one, involves Bryant’s advice about vitamin megadoses—claims for which he rarely cites his sources, even though reputable medical researchers are increasingly raising questions about the potential toxicity of such megadoses.

A chatty, clear MS self-help guide that may prove helpful to a wide variety of readers.

Pub Date: Aug. 13, 2011

ISBN: 978-0615467016

Page Count: 154

Publisher: MSLivingSymptomFree

Review Posted Online: June 26, 2012

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A YA novel that treats its subject and its readers with respect while delivering an engaging story.



In the ninth book in the Bluford young-adult series, a young Latino man walks away from violence—but at great personal cost.

In a large Southern California city, 16-year-old Martin Luna hangs out on the fringes of gang life. He’s disaffected, fatherless and increasingly drawn into the orbit of the older, rougher Frankie. When a stray bullet kills Martin’s adored 8-year-old brother, Huero, Martin seems to be heading into a life of crime. But Martin’s mother, determined not to lose another son, moves him to another neighborhood—the fictional town of Bluford, where he attends the racially diverse Bluford High. At his new school, the still-grieving Martin quickly makes enemies and gets into trouble. But he also makes friends with a kind English teacher and catches the eye of Vicky, a smart, pretty and outgoing Bluford student. Martin’s first-person narration supplies much of the book’s power. His dialogue is plain, but realistic and believable, and the authors wisely avoid the temptation to lard his speech with dated and potentially embarrassing slang. The author draws a vivid and affecting picture of Martin’s pain and confusion, bringing a tight-lipped teenager to life. In fact, Martin’s character is so well drawn that when he realizes the truth about his friend Frankie, readers won’t feel as if they are watching an after-school special, but as though they are observing the natural progression of Martin’s personal growth. This short novel appears to be aimed at urban teens who don’t often see their neighborhoods portrayed in young-adult fiction, but its sophisticated characters and affecting story will likely have much wider appeal.

A YA novel that treats its subject and its readers with respect while delivering an engaging story.

Pub Date: Jan. 1, 2004

ISBN: 978-1591940173

Page Count: 152

Publisher: Townsend Press

Review Posted Online: Jan. 26, 2013

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A short, simple, and sweet tale about two friends and a horse.

Mary's Song

From the Dream Horse Adventure Series series , Vol. 1

A novel tells the story of two spirited girls who set out to save a lame foal in 1952.

Mary, age 12, lacks muscle control of her legs and must use a wheelchair. Her life is constantly interrupted by trips with her widower father to assorted doctors, all of whom have failed to help her. Mary tolerates the treatments, hoping to one day walk unassisted, but her true passion involves horses. Possessing a library filled with horse books, she loves watching and drawing the animals at a neighboring farm. She longs to own one herself. But her father, overprotective due to her disability and his own lingering grief over Mary’s dead mother, makes her keep her distance. Mary befriends Laura, the emotionally neglected daughter of the wealthy neighboring farm owners, and the two share secret buggy rides. Both girls are attracted to Illusion, a beautiful red bay filly on the farm. Mary learns that Illusion is to be put down by a veterinarian because of a lame leg. Horrified, she decides to talk to the barn manager about the horse (“Isn’t it okay for her to live even if she’s not perfect? I think she deserves a chance”). Soon, Mary and Laura attempt to raise money to save Illusion. At the same time, Mary begins to gain control of her legs thanks to water therapy and secret therapeutic riding with Laura. There is indeed a great deal of poignancy in a story of a girl with a disability fighting to defend the intrinsic value of a lame animal. But this book, the first installment of the Dream Horse Adventure Series, would be twice as touching if Mary interacted with Illusion more. In the tale’s opening, she watches the foal from afar, but she actually spends very little time with the filly she tries so hard to protect. This turns out to be a strange development given the degree to which the narrative relies on her devotion. Count (Selah’s Sweet Dream, 2015) draws Mary and Laura in broad but believable strokes, defined mainly by their unrelenting pluckiness in the face of adversity. While the work tackles disability, death, and grief, Mary’s and Laura’s environments are so idyllic and their optimism and perseverance so remarkable that the story retains an aura of uncomplicated gentleness throughout.

A short, simple, and sweet tale about two friends and a horse.

Pub Date: N/A


Page Count: -

Publisher: Hastings Creations Group

Review Posted Online: Oct. 15, 2016

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