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WORRY

CONTROLLING IT AND USING IT WISELY

What, me worry? Well, except for Mad magazine's cover boy, just about everybody does—sometimes to the point of obsession and behavioral paralysis. This immensely helpful study is written for all the anxious ones. Hallowell, a senior lecturer at the Harvard Medical School and founder/director of a center for ``cognitive and emotional health,'' explores the full gamut of worry, from healthy worry (the root of planning) to hard-core paranoia. He supplies a succinct ``equation'' for how worry comes about, noting that it ``results from a heightened sense of vulnerability in the presence of a diminished sense of power.'' What perhaps most distinguishes Hallowell's book is its holistic approach. The author's multidimensional exploration of worry's causes balances the genetic, physiological, psychosocial, and attitudinal. His guide to managing worry calls for drawing upon a broad array of practices, involving not only medication and psychotherapy, when appropriate, but also proper exercise, diet, and sufficient sleep. For Hallowell, an additional key to maintaining a healthy, not-overly- fretting self is what he calls ``connectedness'' to other people, to ideas, and to the spiritual dimension of life, all designed to help one go beyond the emotional ghetto of the brooding self. And the author, whose style is straightforward and engaging, almost conversational at times, is nothing if not pragmatic. A concluding chapter recommends everything from trying Kundalini Yoga to buying insurance. If not everything Hallowell recommends will work for a particular reader, he or she still will find much in this first- rate popular psychology book to better understand and control worry before it becomes toxic.

Pub Date: Oct. 16, 1997

ISBN: 0-679-44237-5

Page Count: 352

Publisher: Pantheon

Review Posted Online: May 19, 2010

Kirkus Reviews Issue: Aug. 15, 1997

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KAREN HORNEY

A PSYCHOANALYST'S SEARCH FOR SELF-UNDERSTANDING

Eminently useful, although somewhat contradictory, this admiring intellectual biography of an iconoclastic psychoanalyst recapitulates the strengths and weaknesses of its subject's thought. Karen Horney (18851952) played a key role in the development of psychoanalysis between the wars and transcended her discipline as a feminist thinker. Horney scholar Paris (English/Univ. of Florida) surveys the psychoanalyst's ideas while locating their sources in her personal experiences. He builds on the work of previous biographers Jack Rubins (Karen Horney, 1978) and Susan Quinn (A Mind of Her Own, not reviewed), who brought messy details of Horney's life to light without, he contends, fully relating them to her mature theory. For Paris, Horney's ideas represent her effort to come to grips with her own problems—to perform, as her best-known title has it, a ``self-analysis.'' After a lucid account of Horney's youth in Germany, Paris treats her early, relatively orthodox essays and her subsequent development of a theory of feminine psychology. He shows how pondering social concerns led Horney to consider the cultural dimensions of neurosis and eventually to develop a new paradigm of psychological structure as a complete, ongoing system, rather than an individual story only understandable through recourse to its occluded origins. Her adult life was thorny: Paris discusses her ``female Don Juanism,'' her battles in the bitter psychoanalytic arena, and her difficult affairs with famed rivals like Erich Fromm. Extensive commentaries on Horney's late thought tie these strands together, focusing on ideas about pride and defense strategies expressed in Our Inner Conflicts and Neurosis and Human Growth. Throughout, Paris maintains allegiance to Horney's conviction that we each have a true inner self, even while he depicts stark discontinuities among the facets of her own personality. It will take a grander synthesis than his, one that incorporates wider historical and cultural context, to really resolve this tension between Horney's thought and life. In the interim, however, this serves as a fine introduction to a stimulating thinker whose influence continues to rise as therapy becomes more pragmatic and less dogmatic.

Pub Date: Nov. 1, 1994

ISBN: 0-300-05956-6

Page Count: 288

Publisher: Yale Univ.

Review Posted Online: May 19, 2010

Kirkus Reviews Issue: Oct. 1, 1994

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BEYOND PSYCHOLOGY

LETTERS AND JOURNALS, 1934-1939

Madness and pathos alternate in these selections from the controversial psychoanalyst's (18971957) papers, which document the scientific delusions and personal difficulties that preoccupied him from the mid-1930s through his immigration to America on the eve of WW II. Because materials remain missing, this sequel to 1988's Passion of Youth: An Autobiography, 18971922 begins in 1934. In the intervening years of 192333, Reich's studies of the function of the orgasm and of genital sexuality's effects on character found him moving from psychoanalysis toward physiology and biology. Settling in Oslo, Reich put his radical political activism on the back burner while beginning a new program of experiments to examine nothing less than the fundamental energies of life. The excerpts from his journals and letters collected here form a streamlined narrative of his struggles to gain recognition for the theories to which this work gave rise. Reich believed that his insights represented ``the greatest discovery of the century.'' Readers need not be molecular biologists, however, to be skeptical of this claim: The laboratory jottings reproduced here seem like so much hocus-pocus. Meanwhile, Reich's ravings (``the living arises from the nonliving!!'') escape the lab to infect his accounts of a disintegrating home life. He can't seem to reflect personally on sex without proclaiming, ``My theory is correct!'' His children remain alienated from him, and his lover leaves him, but Reich consoles himself with the idea that his suffering is that of a man of genius. With his 1939 ``discovery'' of orgone, Reich seems to have gone over the edge for sure: ``I yearn for a beautiful woman with no sexual anxieties who will just take me! Have inhaled too much orgone radiation.'' At this point, the deepening shadow of Nazi expansion forces the Jewish and communist Reich's emigration to a credulous New York. Reich comes across as a crank, but a human figure all the same. Ideal material for a screenplay about a 20th-century mad scientist.

Pub Date: Dec. 1, 1994

ISBN: 0-374-11247-9

Page Count: 320

Publisher: Farrar, Straus and Giroux

Review Posted Online: May 19, 2010

Kirkus Reviews Issue: Oct. 1, 1994

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