A solid multistep system for overcoming addiction.
A self-help therapy book aimed at stopping addictive behavior.
When people think of addictions, the first things that come to mind are smoking, alcohol and drugs. But according to therapist Woolverton and New School and NYU instructor Shapiro (Speed Shrinking, 2009, etc.), anything can become an addiction if it interferes with a person living an emotionally rich, full life. The authors identify an addiction as “something that provides an escape, takes you out of yourself and your day-to-day life, and allows you to get further away from the painful feelings and emotions we would all prefer to avoid.” Using examples from his practice, Woolverton explores the multitude of habits that can easily slide into addictions—e.g., gambling, pornography, exercise and food (Woolverton discusses his own addictive behavior toward ice cream). By working through a series of tests and checklists, readers can characterize their own behaviors and determine if they are becoming addicts. The authors offer numerous solutions to each situation, ending each chapter with a numerical list of prescriptions to help readers stay on the right path. Woolverton and Shapiro pull no punches in stating that overcoming addiction is a difficult, usually lifetime commitment; the person must overcome not only the addictive behavior but also the pain behind the addiction in order for the therapy to be successful. Using the authors’ many examples of patients who have moved beyond their pain, readers will see that conquering an addiction is possible with determination and perseverance.
A solid multistep system for overcoming addiction.Pub Date: Jan. 1, 2012
ISBN: 978-1-61608-418-9
Page Count: 240
Publisher: Skyhorse Publishing
Review Posted Online: Nov. 27, 2011
Kirkus Reviews Issue: Dec. 15, 2011
One of the NBA’s 50 greatest players scores another basket—a deeply personal one.
A basketball legend reflects on his life in the game and a life lived in the “nightmare of endlessly repetitive and constant pain, agony, and guilt.”
Walton (Nothing but Net, 1994, etc.) begins this memoir on the floor—literally: “I have been living on the floor for most of the last two and a half years, unable to move.” In 2008, he suffered a catastrophic spinal collapse. “My spine will no longer hold me,” he writes. Thirty-seven orthopedic injuries, stemming from the fact that he had malformed feet, led to an endless string of stress fractures. As he notes, Walton is “the most injured athlete in the history of sports.” Over the years, he had ground his lower extremities “down to dust.” Walton’s memoir is two interwoven stories. The first is about his lifelong love of basketball, the second, his lifelong battle with injuries and pain. He had his first operation when he was 14, for a knee hurt in a basketball game. As he chronicles his distinguished career in the game, from high school to college to the NBA, he punctuates that story with a parallel one that chronicles at each juncture the injuries he suffered and overcame until he could no longer play, eventually turning to a successful broadcasting career (which helped his stuttering problem). Thanks to successful experimental spinal fusion surgery, he’s now pain-free. And then there’s the music he loves, especially the Grateful Dead’s; it accompanies both stories like a soundtrack playing off in the distance. Walton tends to get long-winded at times, but that won’t be news to anyone who watches his broadcasts, and those who have been afflicted with lifelong injuries will find the book uplifting and inspirational. Basketball fans will relish Walton’s acumen and insights into the game as well as his stories about players, coaches (especially John Wooden), and games, all told in Walton’s fervent, witty style.
One of the NBA’s 50 greatest players scores another basket—a deeply personal one.Pub Date: March 8, 2016
ISBN: 978-1-4767-1686-2
Page Count: 352
Publisher: Simon & Schuster
Review Posted Online: Dec. 18, 2015
Kirkus Reviews Issue: Jan. 1, 2016
BOOK REVIEW
The author’s sincere sermon—at times analytical, at times hortatory—remains a hopeful one.
New York Times columnist Brooks (The Social Animal: The Hidden Sources of Love, Character and Achievement, 2011, etc.) returns with another volume that walks the thin line between self-help and cultural criticism.
Sandwiched between his introduction and conclusion are eight chapters that profile exemplars (Samuel Johnson and Michel de Montaigne are textual roommates) whose lives can, in Brooks’ view, show us the light. Given the author’s conservative bent in his column, readers may be surprised to discover that his cast includes some notable leftists, including Frances Perkins, Dorothy Day, and A. Philip Randolph. (Also included are Gens. Eisenhower and Marshall, Augustine, and George Eliot.) Throughout the book, Brooks’ pattern is fairly consistent: he sketches each individual’s life, highlighting struggles won and weaknesses overcome (or not), and extracts lessons for the rest of us. In general, he celebrates hard work, humility, self-effacement, and devotion to a true vocation. Early in his text, he adapts the “Adam I and Adam II” construction from the work of Rabbi Joseph Soloveitchik, Adam I being the more external, career-driven human, Adam II the one who “wants to have a serene inner character.” At times, this veers near the Devil Bugs Bunny and Angel Bugs that sit on the cartoon character’s shoulders at critical moments. Brooks liberally seasons the narrative with many allusions to history, philosophy, and literature. Viktor Frankl, Edgar Allan Poe, Paul Tillich, William and Henry James, Matthew Arnold, Virginia Woolf—these are but a few who pop up. Although Brooks goes after the selfie generation, he does so in a fairly nuanced way, noting that it was really the World War II Greatest Generation who started the ball rolling. He is careful to emphasize that no one—even those he profiles—is anywhere near flawless.
The author’s sincere sermon—at times analytical, at times hortatory—remains a hopeful one.Pub Date: April 21, 2015
ISBN: 978-0-8129-9325-7
Page Count: 320
Publisher: Random House
Review Posted Online: Feb. 15, 2015
Kirkus Reviews Issue: March 1, 2015
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