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CHANGING BEHAVIOR

IMMEDIATELY TRANSFORM YOUR RELATIONSHIPS WITH EASY-TO-LEARN, PROVEN COMMUNICATION SKILLS

Recommended as a top-tier psychological self-help manual that cogently systematizes the benefits of compassion and empathy.

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This self-help manual teaches the basics of behavioral change through a careful, compassionate program based on being fully present when interacting with others.

Drawing upon her extensive experience in nursing, hospital administration and health-care practice, Donadio presents a practical manual illustrating how to change one’s behavior through a system she calls “Behavioral Engagement.” For all relationships, central to this method is “pure presence”—a state of being fully present when communicating with others, while dropping any preconceived notions of how the other person should or will act. Pure presence helps the participant utilize a nonjudgmental connection based on positive, empathetic emotions, shifting away from anxiety associated with compulsive and destructive behaviors. Among the techniques Donadio offers her readers are the maintenance of soft eye-focus during social interactions, listening to others with receptive patience and respecting patches of silence during conversations. Conveying to others how much you respect their self-directed decision-making process is one of several noteworthy, often overlooked practices. By employing these skills through the step-by-step instructions in each chapter—accompanied by questions that prompt critical self-reflection—Donadio believes readers can alter behavior in order to benefit from integrating various emotions and actions in a new light. Several studies (some referenced in the book’s footnotes) support her conclusion that this system of Behavioral Engagement can create sustainable behavioral change. Written in a simple, convincing style familiar to followers of pop psychology—though without the shallow oversimplifications rampant in much of that genre—Donadio presents a solid if not strikingly original case for the transformative power of receptiveness as she capably synthesizes principles drawn from diverse sources, such as Carl Rogers and Buddhist meditation. The sole weakness of her book is the familiar, persistent depiction of America’s burgeoning health problems that she believes, optimistically, Behavior Engagement can help overcome. Much of the text portrays those circumstances, although deeper descriptions of her therapeutic method would have been welcomed instead. Nonetheless, a few graphs and colorful cubist illustrations help break up the black, white and sometimes gray areas in the study of human interaction.

Recommended as a top-tier psychological self-help manual that cogently systematizes the benefits of compassion and empathy.

Pub Date: Nov. 10, 2011

ISBN: 978-0983965992

Page Count: 142

Publisher: NIWH

Review Posted Online: March 15, 2012

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TO KILL A MOCKINGBIRD

A first novel, this is also a first person account of Scout's (Jean Louise) recall of the years that led to the ending of a mystery, the breaking of her brother Jem's elbow, the death of her father's enemy — and the close of childhood years. A widower, Atticus raises his children with legal dispassion and paternal intelligence, and is ably abetted by Calpurnia, the colored cook, while the Alabama town of Maycomb, in the 1930's, remains aloof to their divergence from its tribal patterns. Scout and Jem, with their summer-time companion, Dill, find their paths free from interference — but not from dangers; their curiosity about the imprisoned Boo, whose miserable past is incorporated in their play, results in a tentative friendliness; their fears of Atticus' lack of distinction is dissipated when he shoots a mad dog; his defense of a Negro accused of raping a white girl, Mayella Ewell, is followed with avid interest and turns the rabble whites against him. Scout is the means of averting an attack on Atticus but when he loses the case it is Boo who saves Jem and Scout by killing Mayella's father when he attempts to murder them. The shadows of a beginning for black-white understanding, the persistent fight that Scout carries on against school, Jem's emergence into adulthood, Calpurnia's quiet power, and all the incidents touching on the children's "growing outward" have an attractive starchiness that keeps this southern picture pert and provocative. There is much advance interest in this book; it has been selected by the Literary Guild and Reader's Digest; it should win many friends.

Pub Date: July 11, 1960

ISBN: 0060935464

Page Count: 323

Publisher: Lippincott

Review Posted Online: Oct. 7, 2011

Kirkus Reviews Issue: July 1, 1960

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LONESOME DOVE

A NOVEL (SIMON & SCHUSTER CLASSICS)

This large, stately, and intensely powerful new novel by the author of Terms of Endearment and The Last Picture Show is constructed around a cattle drive—an epic journey from dry, hard-drinking south Texas, where a band of retired Texas Rangers has been living idly, to the last outpost and the last days of the old, unsettled West in rough Montana. The time is the 1880s. The characters are larger than life and shimmer: Captain Woodrow Call, who leads the drive, is the American type of an unrelentingly righteous man whose values are puritanical and pioneering and whose orders, which his men inevitably follow, lead, toward the end, to their deaths; talkative Gus McCrae, Call's best friend, learned, lenient, almost magically skilled in a crisis, who is one of those who dies; Newt, the unacknowledged 17-year-old son of Captain Call's one period of self-indulgence and the inheritor of what will become a new and kinder West; and whores, drivers, misplaced sheriffs and scattered settlers, all of whom are drawn sharply, engagingly, movingly. As the rag-tag band drives the cattle 3,000 miles northward, only Call fails to learn that his quest to conquer more new territories in the West is futile—it's a quest that perishes as men are killed by natural menaces that soon will be tamed and by half-starved renegades who soon will die at the hands of those less heroic than themselves. McMurtry shows that it is a quest misplaced in history, in a landscape that is bare of buffalo but still mythic; and it is only one of McMurtry's major accomplishments that he does it without forfeiting a grain of the characters' sympathetic power or of the book's considerable suspense. This is a masterly novel. It will appeal to all lovers of fiction of the first order.

Pub Date: June 1, 1985

ISBN: 068487122X

Page Count: 872

Publisher: Simon & Schuster

Review Posted Online: Sept. 30, 2011

Kirkus Reviews Issue: May 15, 1985

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