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CHANGING BEHAVIOR

IMMEDIATELY TRANSFORM YOUR RELATIONSHIPS WITH EASY-TO-LEARN, PROVEN COMMUNICATION SKILLS

Recommended as a top-tier psychological self-help manual that cogently systematizes the benefits of compassion and empathy.

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This self-help manual teaches the basics of behavioral change through a careful, compassionate program based on being fully present when interacting with others.

Drawing upon her extensive experience in nursing, hospital administration and health-care practice, Donadio presents a practical manual illustrating how to change one’s behavior through a system she calls “Behavioral Engagement.” For all relationships, central to this method is “pure presence”—a state of being fully present when communicating with others, while dropping any preconceived notions of how the other person should or will act. Pure presence helps the participant utilize a nonjudgmental connection based on positive, empathetic emotions, shifting away from anxiety associated with compulsive and destructive behaviors. Among the techniques Donadio offers her readers are the maintenance of soft eye-focus during social interactions, listening to others with receptive patience and respecting patches of silence during conversations. Conveying to others how much you respect their self-directed decision-making process is one of several noteworthy, often overlooked practices. By employing these skills through the step-by-step instructions in each chapter—accompanied by questions that prompt critical self-reflection—Donadio believes readers can alter behavior in order to benefit from integrating various emotions and actions in a new light. Several studies (some referenced in the book’s footnotes) support her conclusion that this system of Behavioral Engagement can create sustainable behavioral change. Written in a simple, convincing style familiar to followers of pop psychology—though without the shallow oversimplifications rampant in much of that genre—Donadio presents a solid if not strikingly original case for the transformative power of receptiveness as she capably synthesizes principles drawn from diverse sources, such as Carl Rogers and Buddhist meditation. The sole weakness of her book is the familiar, persistent depiction of America’s burgeoning health problems that she believes, optimistically, Behavior Engagement can help overcome. Much of the text portrays those circumstances, although deeper descriptions of her therapeutic method would have been welcomed instead. Nonetheless, a few graphs and colorful cubist illustrations help break up the black, white and sometimes gray areas in the study of human interaction.

Recommended as a top-tier psychological self-help manual that cogently systematizes the benefits of compassion and empathy.

Pub Date: Nov. 10, 2011

ISBN: 978-0983965992

Page Count: 142

Publisher: NIWH

Review Posted Online: March 15, 2012

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TELL ME LIES

There are unforgettable beauties in this very sexy story.

Passion, friendship, heartbreak, and forgiveness ring true in Lovering's debut, the tale of a young woman's obsession with a man who's "good at being charming."

Long Island native Lucy Albright, starts her freshman year at Baird College in Southern California, intending to study English and journalism and become a travel writer. Stephen DeMarco, an upperclassman, is a political science major who plans to become a lawyer. Soon after they meet, Lucy tells Stephen an intensely personal story about the Unforgivable Thing, a betrayal that turned Lucy against her mother. Stephen pretends to listen to Lucy's painful disclosure, but all his thoughts are about her exposed black bra strap and her nipples pressing against her thin cotton T-shirt. It doesn't take Lucy long to realize Stephen's a "manipulative jerk" and she is "beyond pathetic" in her desire for him, but their lives are now intertwined. Their story takes seven years to unfold, but it's a fast-paced ride through hookups, breakups, and infidelities fueled by alcohol and cocaine and with oodles of sizzling sexual tension. "Lucy was an itch, a song stuck in your head or a movie you need to rewatch or a food you suddenly crave," Stephen says in one of his point-of-view chapters, which alternate with Lucy's. The ending is perfect, as Lucy figures out the dark secret Stephen has kept hidden and learns the difference between lustful addiction and mature love.

There are unforgettable beauties in this very sexy story.

Pub Date: June 12, 2018

ISBN: 978-1-5011-6964-9

Page Count: 352

Publisher: Atria

Review Posted Online: March 19, 2018

Kirkus Reviews Issue: April 1, 2018

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THE ALCHEMIST

Coelho's placebo has racked up impressive sales in Brazil and Europe. Americans should flock to it like gulls.

Coelho is a Brazilian writer with four books to his credit. Following Diary of a Magus (1992—not reviewed) came this book, published in Brazil in 1988: it's an interdenominational, transcendental, inspirational fable—in other words, a bag of wind. 

 The story is about a youth empowered to follow his dream. Santiago is an Andalusian shepherd boy who learns through a dream of a treasure in the Egyptian pyramids. An old man, the king of Salem, the first of various spiritual guides, tells the boy that he has discovered his destiny: "to realize one's destiny is a person's only real obligation." So Santiago sells his sheep, sails to Tangier, is tricked out of his money, regains it through hard work, crosses the desert with a caravan, stops at an oasis long enough to fall in love, escapes from warring tribesmen by performing a miracle, reaches the pyramids, and eventually gets both the gold and the girl. Along the way he meets an Englishman who describes the Soul of the World; the desert woman Fatima, who teaches him the Language of the World; and an alchemist who says, "Listen to your heart" A message clings like ivy to every encounter; everyone, but everyone, has to put in their two cents' worth, from the crystal merchant to the camel driver ("concentrate always on the present, you'll be a happy man"). The absence of characterization and overall blandness suggest authorship by a committee of self-improvement pundits—a far cry from Saint- Exupery's The Little Prince: that flagship of the genre was a genuine charmer because it clearly derived from a quirky, individual sensibility. 

 Coelho's placebo has racked up impressive sales in Brazil and Europe. Americans should flock to it like gulls.

Pub Date: July 1, 1993

ISBN: 0-06-250217-4

Page Count: 192

Publisher: N/A

Review Posted Online: May 19, 2010

Kirkus Reviews Issue: May 1, 1993

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