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CHANGING BEHAVIOR

IMMEDIATELY TRANSFORM YOUR RELATIONSHIPS WITH EASY-TO-LEARN, PROVEN COMMUNICATION SKILLS

Recommended as a top-tier psychological self-help manual that cogently systematizes the benefits of compassion and empathy.

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This self-help manual teaches the basics of behavioral change through a careful, compassionate program based on being fully present when interacting with others.

Drawing upon her extensive experience in nursing, hospital administration and health-care practice, Donadio presents a practical manual illustrating how to change one’s behavior through a system she calls “Behavioral Engagement.” For all relationships, central to this method is “pure presence”—a state of being fully present when communicating with others, while dropping any preconceived notions of how the other person should or will act. Pure presence helps the participant utilize a nonjudgmental connection based on positive, empathetic emotions, shifting away from anxiety associated with compulsive and destructive behaviors. Among the techniques Donadio offers her readers are the maintenance of soft eye-focus during social interactions, listening to others with receptive patience and respecting patches of silence during conversations. Conveying to others how much you respect their self-directed decision-making process is one of several noteworthy, often overlooked practices. By employing these skills through the step-by-step instructions in each chapter—accompanied by questions that prompt critical self-reflection—Donadio believes readers can alter behavior in order to benefit from integrating various emotions and actions in a new light. Several studies (some referenced in the book’s footnotes) support her conclusion that this system of Behavioral Engagement can create sustainable behavioral change. Written in a simple, convincing style familiar to followers of pop psychology—though without the shallow oversimplifications rampant in much of that genre—Donadio presents a solid if not strikingly original case for the transformative power of receptiveness as she capably synthesizes principles drawn from diverse sources, such as Carl Rogers and Buddhist meditation. The sole weakness of her book is the familiar, persistent depiction of America’s burgeoning health problems that she believes, optimistically, Behavior Engagement can help overcome. Much of the text portrays those circumstances, although deeper descriptions of her therapeutic method would have been welcomed instead. Nonetheless, a few graphs and colorful cubist illustrations help break up the black, white and sometimes gray areas in the study of human interaction.

Recommended as a top-tier psychological self-help manual that cogently systematizes the benefits of compassion and empathy.

Pub Date: Nov. 10, 2011

ISBN: 978-0983965992

Page Count: 142

Publisher: NIWH

Review Posted Online: March 15, 2012

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LONESOME DOVE

A NOVEL (SIMON & SCHUSTER CLASSICS)

This large, stately, and intensely powerful new novel by the author of Terms of Endearment and The Last Picture Show is constructed around a cattle drive—an epic journey from dry, hard-drinking south Texas, where a band of retired Texas Rangers has been living idly, to the last outpost and the last days of the old, unsettled West in rough Montana. The time is the 1880s. The characters are larger than life and shimmer: Captain Woodrow Call, who leads the drive, is the American type of an unrelentingly righteous man whose values are puritanical and pioneering and whose orders, which his men inevitably follow, lead, toward the end, to their deaths; talkative Gus McCrae, Call's best friend, learned, lenient, almost magically skilled in a crisis, who is one of those who dies; Newt, the unacknowledged 17-year-old son of Captain Call's one period of self-indulgence and the inheritor of what will become a new and kinder West; and whores, drivers, misplaced sheriffs and scattered settlers, all of whom are drawn sharply, engagingly, movingly. As the rag-tag band drives the cattle 3,000 miles northward, only Call fails to learn that his quest to conquer more new territories in the West is futile—it's a quest that perishes as men are killed by natural menaces that soon will be tamed and by half-starved renegades who soon will die at the hands of those less heroic than themselves. McMurtry shows that it is a quest misplaced in history, in a landscape that is bare of buffalo but still mythic; and it is only one of McMurtry's major accomplishments that he does it without forfeiting a grain of the characters' sympathetic power or of the book's considerable suspense. This is a masterly novel. It will appeal to all lovers of fiction of the first order.

Pub Date: June 1, 1985

ISBN: 068487122X

Page Count: 872

Publisher: Simon & Schuster

Review Posted Online: Sept. 30, 2011

Kirkus Reviews Issue: May 15, 1985

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THE CATCHER IN THE RYE

A strict report, worthy of sympathy.

A violent surfacing of adolescence (which has little in common with Tarkington's earlier, broadly comic, Seventeen) has a compulsive impact.

"Nobody big except me" is the dream world of Holden Caulfield and his first person story is down to the basic, drab English of the pre-collegiate. For Holden is now being bounced from fancy prep, and, after a vicious evening with hall- and roommates, heads for New York to try to keep his latest failure from his parents. He tries to have a wild evening (all he does is pay the check), is terrorized by the hotel elevator man and his on-call whore, has a date with a girl he likes—and hates, sees his 10 year old sister, Phoebe. He also visits a sympathetic English teacher after trying on a drunken session, and when he keeps his date with Phoebe, who turns up with her suitcase to join him on his flight, he heads home to a hospital siege. This is tender and true, and impossible, in its picture of the old hells of young boys, the lonesomeness and tentative attempts to be mature and secure, the awful block between youth and being grown-up, the fright and sickness that humans and their behavior cause the challenging, the dramatization of the big bang. It is a sorry little worm's view of the off-beat of adult pressure, of contemporary strictures and conformity, of sentiment….

A strict report, worthy of sympathy.

Pub Date: June 15, 1951

ISBN: 0316769177

Page Count: -

Publisher: Little, Brown

Review Posted Online: Nov. 2, 2011

Kirkus Reviews Issue: June 15, 1951

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