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I'VE DECIDED TO LIVE 120 YEARS

THE ANCIENT SECRET TO LONGEVITY, VITALITY, AND LIFE TRANSFORMATION

A joyful book that will appeal most to self-help enthusiasts, but some tips may resonate with a broader audience.

Lee’s (Chance, 2017, etc.) newest entry in his Body & Brain series discusses the benefits of devoting what he calls the “second half” of life (from age 60 to 120) to the betterment of the Earth and mankind.

Korean-born Lee has spent most of his life studying and teaching self-actualization, and his Body & Brain Yoga and Brain Education seminars have taken him around the world. His teachings, he says, are based on “Sundo, a traditional Korean system of mind-body training.” Now in his late 60s, Lee says that he has found a new purpose: he suggests that one can “decide” to live to be 100, or even 120. With this mindset, he asserts, one can face later stages of life with enthusiasm for how much can still be accomplished rather than with fear of old age: “the second half of life, more than any other time, is optimal for finding and realizing that [true] self.” His current project is Earth Village, a retreat that he founded in a region of the North Island of New Zealand. He describes it as “a residential school and community...where hundreds of people can experience a self-reliant, earth-friendly lifestyle in a place where humans and nature live in harmony.” In articulate, well-organized prose, Lee ebulliently shares his methods for overcoming life’s stumbling blocks, be they external or emotional. For example, here’s how he describes a meditation exercise to release the soul from weighty baggage that’s been collecting over the years: “Feel the ardent desire to become a free soul, and feel only that desire. Feel the earnest desire in your heart to soar freely in the heavens, like a bird.” His lifestyle and training methods for maintaining a healthy brain as one ages effectively focus on a critical element: hope, which he calls “Vitamin H.”

A joyful book that will appeal most to self-help enthusiasts, but some tips may resonate with a broader audience.

Pub Date: Dec. 4, 2017

ISBN: 978-1-935127-99-4

Page Count: 304

Publisher: Best Life Media

Review Posted Online: Dec. 20, 2017

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BRAVE ENOUGH

These platitudes need perspective; better to buy the books they came from.

A lightweight collection of self-help snippets from the bestselling author.

What makes a quote a quote? Does it have to be quoted by someone other than the original author? Apparently not, if we take Strayed’s collection of truisms as an example. The well-known memoirist (Wild), novelist (Torch), and radio-show host (“Dear Sugar”) pulls lines from her previous pages and delivers them one at a time in this small, gift-sized book. No excerpt exceeds one page in length, and some are only one line long. Strayed doesn’t reference the books she’s drawing from, so the quotes stand without context and are strung together without apparent attention to structure or narrative flow. Thus, we move back and forth from first-person tales from the Pacific Crest Trail to conversational tidbits to meditations on grief. Some are astoundingly simple, such as Strayed’s declaration that “Love is the feeling we have for those we care deeply about and hold in high regard.” Others call on the author’s unique observations—people who regret what they haven’t done, she writes, end up “mingy, addled, shrink-wrapped versions” of themselves—and offer a reward for wading through obvious advice like “Trust your gut.” Other quotes sound familiar—not necessarily because you’ve read Strayed’s other work, but likely due to the influence of other authors on her writing. When she writes about blooming into your own authenticity, for instance, one is immediately reminded of Anaïs Nin: "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Strayed’s true blossoming happens in her longer works; while this collection might brighten someone’s day—and is sure to sell plenty of copies during the holidays—it’s no substitute for the real thing.

These platitudes need perspective; better to buy the books they came from.

Pub Date: Nov. 1, 2015

ISBN: 978-1-101-946909

Page Count: 160

Publisher: Knopf

Review Posted Online: Aug. 15, 2015

Kirkus Reviews Issue: Sept. 1, 2015

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MASTERY

Readers unfamiliar with the anecdotal material Greene presents may find interesting avenues to pursue, but they should...

Greene (The 33 Strategies of War, 2007, etc.) believes that genius can be learned if we pay attention and reject social conformity.

The author suggests that our emergence as a species with stereoscopic, frontal vision and sophisticated hand-eye coordination gave us an advantage over earlier humans and primates because it allowed us to contemplate a situation and ponder alternatives for action. This, along with the advantages conferred by mirror neurons, which allow us to intuit what others may be thinking, contributed to our ability to learn, pass on inventions to future generations and improve our problem-solving ability. Throughout most of human history, we were hunter-gatherers, and our brains are engineered accordingly. The author has a jaundiced view of our modern technological society, which, he writes, encourages quick, rash judgments. We fail to spend the time needed to develop thorough mastery of a subject. Greene writes that every human is “born unique,” with specific potential that we can develop if we listen to our inner voice. He offers many interesting but tendentious examples to illustrate his theory, including Einstein, Darwin, Mozart and Temple Grandin. In the case of Darwin, Greene ignores the formative intellectual influences that shaped his thought, including the discovery of geological evolution with which he was familiar before his famous voyage. The author uses Grandin's struggle to overcome autistic social handicaps as a model for the necessity for everyone to create a deceptive social mask.

Readers unfamiliar with the anecdotal material Greene presents may find interesting avenues to pursue, but they should beware of the author's quirky, sometimes misleading brush-stroke characterizations.

Pub Date: Nov. 13, 2012

ISBN: 978-0-670-02496-4

Page Count: 320

Publisher: Viking

Review Posted Online: Sept. 12, 2012

Kirkus Reviews Issue: Oct. 1, 2012

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