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YOUR DAUGHTER'S BEDROOM

INSIGHTS FOR RAISING CONFIDENT WOMEN

Psychoanalyst and Huffington Post columnist McFadden offers insight and honesty in a discussion of the healthy ways mothers can help their daughters grow comfortable and knowledgeable about their sexuality.

In August 2005, the author launched the Women’s Realities Study, a research project that aimed to take the pulse of modern women by asking open-ended questions about relationships, motherhood and mental health, among others. Her intended goal was to create a companion piece to the classic Our Bodies, Ourselves. Mission accomplished. The author clears away the heavy clouds that overshadow topics many daughters do not learn about from their mothers (and which mothers often dread sharing with their daughters): menstruation, masturbation and sex. For generations, embarrassment, shame and even fear have kept this crucial information from being handed down to daughters. McFadden stresses that mothers must learn to value their own sexuality and to lead by example. This position is one many women may strain to achieve, however, as historically society has pigeonholed women into neatly gift-wrapped boxes with nothing “dirty” showing through the seams. “No matter how sexually alive [a woman] was before, as soon as she becomes a mother, we act as though her erotic life is over,” writes the author. McFadden provides examples of mothers willing to take on and embrace these changes, and how they do so with trust, warmth and often space. There are hurdles to cross and backs to be straightened when it comes to this topic, but daughters need their mothers, and it’s time they heard their voices. An empowering resource for mothers and daughters everywhere.

 

Pub Date: May 1, 2011

ISBN: 978-0-230-10362-7

Page Count: 240

Publisher: Palgrave Macmillan

Review Posted Online: April 5, 2011

Kirkus Reviews Issue: April 15, 2011

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WHY WE SWIM

An absorbing, wide-ranging story of humans’ relationship with the water.

A study of swimming as sport, survival method, basis for community, and route to physical and mental well-being.

For Bay Area writer Tsui (American Chinatown: A People's History of Five Neighborhoods, 2009), swimming is in her blood. As she recounts, her parents met in a Hong Kong swimming pool, and she often visited the beach as a child and competed on a swim team in high school. Midway through the engaging narrative, the author explains how she rejoined the team at age 40, just as her 6-year-old was signing up for the first time. Chronicling her interviews with scientists and swimmers alike, Tsui notes the many health benefits of swimming, some of which are mental. Swimmers often achieve the “flow” state and get their best ideas while in the water. Her travels took her from the California coast, where she dove for abalone and swam from Alcatraz back to San Francisco, to Tokyo, where she heard about the “samurai swimming” martial arts tradition. In Iceland, she met Guðlaugur Friðþórsson, a local celebrity who, in 1984, survived six hours in a winter sea after his fishing vessel capsized, earning him the nickname “the human seal.” Although humans are generally adapted to life on land, the author discovered that some have extra advantages in the water. The Bajau people of Indonesia, for instance, can do 10-minute free dives while hunting because their spleens are 50% larger than average. For most, though, it’s simply a matter of practice. Tsui discussed swimming with Dara Torres, who became the oldest Olympic swimmer at age 41, and swam with Kim Chambers, one of the few people to complete the daunting Oceans Seven marathon swim challenge. Drawing on personal experience, history, biology, and social science, the author conveys the appeal of “an unflinching giving-over to an element” and makes a convincing case for broader access to swimming education (372,000 people still drown annually).

An absorbing, wide-ranging story of humans’ relationship with the water.

Pub Date: April 14, 2020

ISBN: 978-1-61620-786-1

Page Count: 288

Publisher: Algonquin

Review Posted Online: Jan. 4, 2020

Kirkus Reviews Issue: Feb. 1, 2020

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HOW NOT TO HATE YOUR HUSBAND AFTER KIDS

A highly readable account of how solid research and personal testing of self-help techniques saved a couple's marriage after...

Self-help advice and personal reflections on avoiding spousal fights while raising children.

Before her daughter was born, bestselling author Dunn (Why Is My Mother Getting a Tattoo?: And Other Questions I Wish I Never Had to Ask, 2009, etc.) enjoyed steady work and a happy marriage. However, once she became a mother, there never seemed to be enough time, sleep, and especially help from her husband. Little irritations became monumental obstacles between them, which led to major battles. Consequently, they turned to expensive couples' therapy to help them regain some peace in life. In a combination of memoir and advice that can be found in most couples' therapy self-help books, Dunn provides an inside look at her own vexing issues and the solutions she and her husband used to prevent them from appearing in divorce court. They struggled with age-old battles fought between men and women—e.g., frequency of sex, who does more housework, who should get up with the child in the middle of the night, why women need to have a clean house, why men need more alone time, and many more. What Dunn learned via therapy, talks with other parents, and research was that there is no perfect solution to the many dynamics that surface once couples become parents. But by using time-tested techniques, she and her husband learned to listen, show empathy, and adjust so that their former status as a happy couple could safely and peacefully morph into a happy family. Readers familiar with Dunn's honest and humorous writing will appreciate the behind-the-scenes look at her own semi-messy family life, and those who need guidance through the rough spots can glean advice while being entertained—all without spending lots of money on couples’ therapy.

A highly readable account of how solid research and personal testing of self-help techniques saved a couple's marriage after the birth of their child.

Pub Date: March 21, 2017

ISBN: 978-0-316-26710-6

Page Count: 272

Publisher: Little, Brown

Review Posted Online: Jan. 17, 2017

Kirkus Reviews Issue: Feb. 1, 2017

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