An entertaining and informative investigation into growing old.

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COUNTERCLOCKWISE

MY YEAR OF HYPNOSIS, HORMONES, DARK CHOCOLATE, AND OTHER ADVENTURES IN THE WORLD OF ANTI-AGING

One woman's quest to halt the aging process.

In today's society, old age is equated with being "weak, sickly, sexless, boring, crabby," writes Kessler (Graduate Program, Multimedia Narrative Journalism/Univ. of Oregon; My Teenage Werewolf: A Mother, a Daughter, a Journey Through the Thicket of Adolescence, 2010, etc.). To be young, by contrast, is to be "healthy, vibrant, sexy, creative, adventurous." Wanting to forestall the effects of aging for as long as possible, the author used herself as a guinea pig to explore the myriad ways this can be done…to a certain extent. What she uncovered was possibly more than she bargained for, as she navigated plastic surgery, hormone replacement therapy, fad and extremely low-calorie diets, colonics and cleansings. By studying her own aging process at the cellular level, Kessler gained a better understanding of how she was moving through life. Her extensive research on the thousands of approaches being used to slow a natural process reveal that staying physically fit through aerobic and weight-bearing exercises, eating healthy foods and getting sufficient sleep top the list of effective anti-aging methods. Kessler uses humor to help readers digest the information and develop their own strategies to combat the inevitable physical decline of advancing age while maintaining a high quality of life. Growing older is part of the process of life, she reminds us; the goal is not looking younger, but feeling younger—to have, as she writes, "an abundance of energy—physical, intellectual, and creative…continuing to feel in the thick of things." In her view, it's all about "choosing to do something with this prolonged health span, about making use of a fit body and an agile mind."

An entertaining and informative investigation into growing old.

Pub Date: June 4, 2013

ISBN: 978-1-60961-347-1

Page Count: 256

Publisher: Rodale

Review Posted Online: March 31, 2013

Kirkus Reviews Issue: April 15, 2013

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Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

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UNTAMED

More life reflections from the bestselling author on themes of societal captivity and the catharsis of personal freedom.

In her third book, Doyle (Love Warrior, 2016, etc.) begins with a life-changing event. “Four years ago,” she writes, “married to the father of my three children, I fell in love with a woman.” That woman, Abby Wambach, would become her wife. Emblematically arranged into three sections—“Caged,” “Keys,” “Freedom”—the narrative offers, among other elements, vignettes about the soulful author’s girlhood, when she was bulimic and felt like a zoo animal, a “caged girl made for wide-open skies.” She followed the path that seemed right and appropriate based on her Catholic upbringing and adolescent conditioning. After a downward spiral into “drinking, drugging, and purging,” Doyle found sobriety and the authentic self she’d been suppressing. Still, there was trouble: Straining an already troubled marriage was her husband’s infidelity, which eventually led to life-altering choices and the discovery of a love she’d never experienced before. Throughout the book, Doyle remains open and candid, whether she’s admitting to rigging a high school homecoming court election or denouncing the doting perfectionism of “cream cheese parenting,” which is about “giving your children the best of everything.” The author’s fears and concerns are often mirrored by real-world issues: gender roles and bias, white privilege, racism, and religion-fueled homophobia and hypocrisy. Some stories merely skim the surface of larger issues, but Doyle revisits them in later sections and digs deeper, using friends and familial references to personify their impact on her life, both past and present. Shorter pieces, some only a page in length, manage to effectively translate an emotional gut punch, as when Doyle’s therapist called her blooming extramarital lesbian love a “dangerous distraction.” Ultimately, the narrative is an in-depth look at a courageous woman eager to share the wealth of her experiences by embracing vulnerability and reclaiming her inner strength and resiliency.

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

Pub Date: March 10, 2020

ISBN: 978-1-9848-0125-8

Page Count: 352

Publisher: Dial Books

Review Posted Online: Dec. 22, 2019

Kirkus Reviews Issue: Jan. 15, 2020

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An engrossing memoir as well as a lively treatise on what extraordinary grace under extraordinary pressure looks like.

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BECOMING

The former first lady opens up about her early life, her journey to the White House, and the eight history-making years that followed.

It’s not surprising that Obama grew up a rambunctious kid with a stubborn streak and an “I’ll show you” attitude. After all, it takes a special kind of moxie to survive being the first African-American FLOTUS—and not only survive, but thrive. For eight years, we witnessed the adversity the first family had to face, and now we get to read what it was really like growing up in a working-class family on Chicago’s South Side and ending up at the world’s most famous address. As the author amply shows, her can-do attitude was daunted at times by racism, leaving her wondering if she was good enough. Nevertheless, she persisted, graduating from Chicago’s first magnet high school, Princeton, and Harvard Law School, and pursuing careers in law and the nonprofit world. With her characteristic candor and dry wit, she recounts the story of her fateful meeting with her future husband. Once they were officially a couple, her feelings for him turned into a “toppling blast of lust, gratitude, fulfillment, wonder.” But for someone with a “natural resistance to chaos,” being the wife of an ambitious politician was no small feat, and becoming a mother along the way added another layer of complexity. Throw a presidential campaign into the mix, and even the most assured woman could begin to crack under the pressure. Later, adjusting to life in the White House was a formidable challenge for the self-described “control freak”—not to mention the difficulty of sparing their daughters the ugly side of politics and preserving their privacy as much as possible. Through it all, Obama remained determined to serve with grace and help others through initiatives like the White House garden and her campaign to fight childhood obesity. And even though she deems herself “not a political person,” she shares frank thoughts about the 2016 election.

An engrossing memoir as well as a lively treatise on what extraordinary grace under extraordinary pressure looks like.

Pub Date: Nov. 13, 2018

ISBN: 978-1-5247-6313-8

Page Count: 448

Publisher: Crown

Review Posted Online: Nov. 30, 2018

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