by Lynne M Dorner ‧ RELEASE DATE: Dec. 2, 2014
A fun, easy-to-read guide for those seeking basic advice on living a more balanced life.
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A health coach shares tips on living well in this debut self-help guide.
As the single mom of an infant with a variety of health problems, Dorner decided to use diet and nutrition as a way to help her child thrive. She started with experiments in gluten- and dairy-free eating, which eventually led her to enroll at the Institute for Integrative Nutrition in New York City, and ultimately start a new career as a certified holistic health coach. She shares what she has learned in a book that’s packed with bite-sized advice, offering the “promise of a fulfilling and healthful life founded on the informed choices you make.” The secrets she reveals run the gamut from the straightforward and sensible (“Exercise. Now. Period”) to the more touchy-feely (“Hug a tree until you embrace nature”). Clever illustrations accompany each secret, which the author briefly explains in a fun, chatty way. This approach makes the book easily digestible; it can be effectively read in small chunks, which will allow readers to easily skim or skip over some of the less revelatory sections. For example, the book explains that cooking an entire week’s worth of meals on Sunday will save time and encourage healthier eating—a “secret” that anyone who’s ever picked up a cooking or health magazine will likely already know. But other pieces of advice are more useful, as when Dorner cautions against relying too much on confusing and potentially deceptive food labels, or discusses the emotions that drive food cravings. Despite the book’s titular reference to nutrition, however, a number of its “secrets” have little to do with diet, including exhortations to recycle more and to use planners to better manage one’s time. Overall, though, this book’s uplifting, positive tone may inspire readers who are looking to make a change.
A fun, easy-to-read guide for those seeking basic advice on living a more balanced life.Pub Date: Dec. 2, 2014
ISBN: 978-0990915522
Page Count: 242
Publisher: CreateSpace
Review Posted Online: Feb. 3, 2015
Review Program: Kirkus Indie
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by Elijah Wald ‧ RELEASE DATE: July 25, 2015
An enjoyable slice of 20th-century music journalism almost certain to provide something for most readers, no matter one’s...
Music journalist and musician Wald (Talking 'Bout Your Mama: The Dozens, Snaps, and the Deep Roots of Rap, 2014, etc.) focuses on one evening in music history to explain the evolution of contemporary music, especially folk, blues, and rock.
The date of that evening is July 25, 1965, at the Newport Folk Festival, where there was an unbelievably unexpected occurrence: singer/songwriter Bob Dylan, already a living legend in his early 20s, overriding the acoustic music that made him famous in favor of electronically based music, causing reactions ranging from adoration to intense resentment among other musicians, DJs, and record buyers. Dylan has told his own stories (those stories vary because that’s Dylan’s character), and plenty of other music journalists have explored the Dylan phenomenon. What sets Wald's book apart is his laser focus on that one date. The detailed recounting of what did and did not occur on stage and in the audience that night contains contradictory evidence sorted skillfully by the author. He offers a wealth of context; in fact, his account of Dylan's stage appearance does not arrive until 250 pages in. The author cites dozens of sources, well-known and otherwise, but the key storylines, other than Dylan, involve acoustic folk music guru Pete Seeger and the rich history of the Newport festival, a history that had created expectations smashed by Dylan. Furthermore, the appearances on the pages by other musicians—e.g., Joan Baez, the Weaver, Peter, Paul, and Mary, Dave Van Ronk, and Gordon Lightfoot—give the book enough of an expansive feel. Wald's personal knowledge seems encyclopedic, and his endnotes show how he ranged far beyond personal knowledge to produce the book.
An enjoyable slice of 20th-century music journalism almost certain to provide something for most readers, no matter one’s personal feelings about Dylan's music or persona.Pub Date: July 25, 2015
ISBN: 978-0-06-236668-9
Page Count: 368
Publisher: Dey Street/HarperCollins
Review Posted Online: May 15, 2015
Kirkus Reviews Issue: June 1, 2015
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by E.T.A. Hoffmann ‧ RELEASE DATE: Oct. 28, 1996
This is not the Nutcracker sweet, as passed on by Tchaikovsky and Marius Petipa. No, this is the original Hoffmann tale of 1816, in which the froth of Christmas revelry occasionally parts to let the dark underside of childhood fantasies and fears peek through. The boundaries between dream and reality fade, just as Godfather Drosselmeier, the Nutcracker's creator, is seen as alternately sinister and jolly. And Italian artist Roberto Innocenti gives an errily realistic air to Marie's dreams, in richly detailed illustrations touched by a mysterious light. A beautiful version of this classic tale, which will captivate adults and children alike. (Nutcracker; $35.00; Oct. 28, 1996; 136 pp.; 0-15-100227-4)
Pub Date: Oct. 28, 1996
ISBN: 0-15-100227-4
Page Count: 136
Publisher: Harcourt
Review Posted Online: May 19, 2010
Kirkus Reviews Issue: Aug. 15, 1996
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