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JUST FEEL

HOW TO BE STRONGER, HAPPIER, HEALTHIER, AND MORE

An empowering guide to finding more satisfaction and calm in life.

Adolescence may not come with a user’s manual, but this resource offers information and practices that can help readers feel in control of their emotions, behaviors, and decisions.

In a friendly, encouraging tone, Chopra guides readers on a journey of self-discovery. The text is divided into three sections: “Know,” “Choose,” and “Take Action.” Within, readers will learn about their emotions and their impact on thoughts and behaviors, and they’ll find dozens of practices with which they can experiment to deepen their self-knowledge. The presentation of this material is notable in its approachability and its respect for its intended audience. The informational sections are brief, practices require no special materials, and consistent guidance is offered on when and how to reach out to trusted adults for help. Breaking up the text are line drawings that clearly express diversity through hair styles and facial features. Undoubtedly, some lessons will resonate with readers more than others. Some may balk, for example, at the emphasis placed on personal responsibility or at a practice that guides readers through the colors of unseen energetic centers in the body. However, with such a wealth of material from which to pick and choose, this resource stands out in offering something for everybody.

An empowering guide to finding more satisfaction and calm in life. (Nonfiction. 10-14)

Pub Date: Oct. 22, 2019

ISBN: 978-0-7624-9474-3

Page Count: 128

Publisher: Running Press Kids

Review Posted Online: Aug. 25, 2019

Kirkus Reviews Issue: Sept. 15, 2019

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A GUIDE TO GRIEF

Potentially useful insights for youngsters encountering loss.

Advice on coping with loss, from the death of a family member or a close friend to a beloved pet’s demise to life-changing events such as divorce.

Imperi, a chaplain and thanatologist (“someone who knows about death, dying, grief and loss”), uses her own terminology to distinguish between “deathloss” (“when a person or an animal we love dies”) and “shadowloss” (“the death of something, not someone”). These categories make sense, but kids grieving the death of a loved one may find it difficult to wade through sections about other serious problems. Although the recent pandemic caused many actual deaths, this book describes Covid as a shadowloss, a disrupter of normal life. Imperi mentions a few religious traditions, but the book is primarily concerned with practical ideas and individual experiences. Specific thinking, writing, and creative exercises for moving through the grief process are included. She spotlights five diverse teens, along with their coping strategies for different types of loss; they appear to be composite portraits rather than real individuals. The black-and-white line illustrations and charts throughout will appeal to some, but the boxed affirmations on many pages may feel repetitive to others; the work overall feels a bit like an expanded magazine article. Still, patient readers will likely find guidance—and reassurance.

Potentially useful insights for youngsters encountering loss. (grief journal, glossary, note for caregivers, resources, references, index) (Nonfiction. 11-14)

Pub Date: Oct. 1, 2024

ISBN: 9781525309656

Page Count: 200

Publisher: Kids Can

Review Posted Online: Aug. 3, 2024

Kirkus Reviews Issue: Sept. 1, 2024

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A FIRST TIME FOR EVERYTHING

Full of laughter and sentiment, this is a nudge for readers to dare to try new things.

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  • National Book Award Winner

A 1989 summer trip to Europe changes Caldecott Medal winner Santat’s life in this graphic memoir.

Young Dan hasn’t experienced much beyond the small Southern California town he grew up in. He stays out of trouble, helps his parents, and tries to go unnoticed in middle school. That plan gets thwarted when he is made to recite poetry at a school assembly and is humiliated by his peers. When eighth grade is over and his parents send him on a three-week study abroad program, Dan isn’t excited at first. He’s traveling with girls from school whom he has awkward relationships with, his camera breaks, and he feels completely out of place. But with the help of some new friends, a crush, and an encouraging teacher, Dan begins to appreciate and enjoy the journey. Through experiences like his first taste of Fanta, first time hearing French rap, and first time getting lost on his own in a foreign country in the middle of the night, he finally begins to feel comfortable just being himself and embracing the unexpected. This entertaining graphic memoir is a relatable story of self-discovery. Flashbacks to awkward memories are presented in tones of blue that contrast with the full-color artwork through which Santat creates the perfect balance of humor and poignancy. The author’s note and photos offer readers more fun glimpses into his pivotal adventure.

Full of laughter and sentiment, this is a nudge for readers to dare to try new things. (Graphic memoir. 10-14)

Pub Date: Feb. 28, 2023

ISBN: 978-1-250-85104-8

Page Count: 320

Publisher: First Second

Review Posted Online: Nov. 28, 2022

Kirkus Reviews Issue: Dec. 15, 2022

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