A trip well worth taking, eye-opening and even mind-blowing.

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HOW TO CHANGE YOUR MIND

WHAT THE NEW SCIENCE OF PSYCHEDELICS TEACHES US ABOUT CONSCIOUSNESS, DYING, ADDICTION, DEPRESSION, AND TRANSCENDENCE

Noted culinary writer Pollan (Cooked: A Natural History of Transformation, 2013, etc.) makes the transition from feeding your body to feeding your head.

The lengthy disclaimer on the copyright page speaks volumes. The author, well-known for books on food and life such as The Botany of Desire and The Omnivore’s Dilemma, has been opening some of the doors of perception with the aid of lysergic acid, its molecular cousin psilocybin, ayahuasca, and assorted other chemical tools. His journeys are timely, since, “after several decades of suppression and neglect, psychedelics are having a renaissance.” For one thing, LSD and its kin have proven potent tools in treating depression, anxiety, addictions, post-traumatic stress, and other ailments. Through the use of neuroimaging technologies that were not available to the pioneers of psychiatric psychedelia, we can see that in interrupting ordinary patterns of thought and helping regroove the brain, these drugs are in fact mind-expanding, as the “hoary 1960s platitude” would have it. Pollan traveled deep into the woods to undertake acid-laced spirit journeys with people who are off the grid, and perhaps a touch off their rockers as well; at the Esalen Institute, he learned the latest from a place that served a historic role in spreading the psychedelic gospel. As Pollan notes, there are risks in unguided forays into the dustier corners of the mind, but the old scare tactics of chromosomal damage and going blind after staring at the sun are just that—though, as he also writes, “once introduced into the culture, these urban legends survive and, on occasion, go on to become ‘true.’ ” The author’s evenhanded but generally positive approach shoos away scaremongering while fully recognizing that we’re out in the tall grass—and, as he notes, though credited with psychological evenness, he’s found himself “tossed in a psychic storm of existential dread so dark and violent that the keel comes off the boat,” reason enough to seek chemical aid.

A trip well worth taking, eye-opening and even mind-blowing.

Pub Date: May 15, 2018

ISBN: 978-1-59420-422-7

Page Count: 480

Publisher: Penguin Press

Review Posted Online: Feb. 20, 2018

Kirkus Reviews Issue: March 1, 2018

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Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

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UNTAMED

More life reflections from the bestselling author on themes of societal captivity and the catharsis of personal freedom.

In her third book, Doyle (Love Warrior, 2016, etc.) begins with a life-changing event. “Four years ago,” she writes, “married to the father of my three children, I fell in love with a woman.” That woman, Abby Wambach, would become her wife. Emblematically arranged into three sections—“Caged,” “Keys,” “Freedom”—the narrative offers, among other elements, vignettes about the soulful author’s girlhood, when she was bulimic and felt like a zoo animal, a “caged girl made for wide-open skies.” She followed the path that seemed right and appropriate based on her Catholic upbringing and adolescent conditioning. After a downward spiral into “drinking, drugging, and purging,” Doyle found sobriety and the authentic self she’d been suppressing. Still, there was trouble: Straining an already troubled marriage was her husband’s infidelity, which eventually led to life-altering choices and the discovery of a love she’d never experienced before. Throughout the book, Doyle remains open and candid, whether she’s admitting to rigging a high school homecoming court election or denouncing the doting perfectionism of “cream cheese parenting,” which is about “giving your children the best of everything.” The author’s fears and concerns are often mirrored by real-world issues: gender roles and bias, white privilege, racism, and religion-fueled homophobia and hypocrisy. Some stories merely skim the surface of larger issues, but Doyle revisits them in later sections and digs deeper, using friends and familial references to personify their impact on her life, both past and present. Shorter pieces, some only a page in length, manage to effectively translate an emotional gut punch, as when Doyle’s therapist called her blooming extramarital lesbian love a “dangerous distraction.” Ultimately, the narrative is an in-depth look at a courageous woman eager to share the wealth of her experiences by embracing vulnerability and reclaiming her inner strength and resiliency.

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

Pub Date: March 10, 2020

ISBN: 978-1-9848-0125-8

Page Count: 352

Publisher: Dial

Review Posted Online: Dec. 22, 2019

Kirkus Reviews Issue: Jan. 15, 2020

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An eye-opening glimpse into the attempted self-unmaking of one of Hollywood’s most recognizable talents.

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The debut memoir from the pop and fashion star.

Early on, Simpson describes the book she didn’t write: “a motivational manual telling you how to live your best life.” Though having committed to the lucrative deal years before, she “walked away,” fearing any sort of self-help advice she might give would be hypocritical. Outwardly, Simpson was at the peak of her success, with her fashion line generating “one billion dollars in annual sales.” However, anxiety was getting the better of her, and she admits she’d become a “feelings addict,” just needing “enough noise to distract me from the pain I’d been avoiding since childhood. The demons of traumatic abuse that refused to let me sleep at night—Tylenol PM at age twelve, red wine and Ambien as a grown, scared woman. Those same demons who perched on my shoulder, and when they saw a man as dark as them, leaned in to my ear to whisper, ‘Just give him your light. See if it saves him…’ ” On Halloween 2017, Simpson hit rock bottom, and, with the intervention of her devoted friends and husband, began to address her addictions and underlying fears. In this readable but overlong narrative, the author traces her childhood as a Baptist preacher’s daughter moving 18 times before she “hit fifth grade,” and follows her remarkable rise to fame as a singer. She reveals the psychological trauma resulting from years of sexual abuse by a family friend, experiences that drew her repeatedly into bad relationships with men, most publicly with ex-husband Nick Lachey. Admitting that she was attracted to the validating power of an audience, Simpson analyzes how her failings and triumphs have enabled her to take control of her life, even as she was hounded by the press and various music and movie executives about her weight. Simpson’s memoir contains plenty of personal and professional moments for fans to savor.

An eye-opening glimpse into the attempted self-unmaking of one of Hollywood’s most recognizable talents.

Pub Date: Feb. 4, 2020

ISBN: 978-0-06-289996-5

Page Count: 416

Publisher: Dey Street/HarperCollins

Review Posted Online: Feb. 16, 2020

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