Eye-opening and insightful.

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WHAT MAKES OLGA RUN?

THE MYSTERY OF THE 90-SOMETHING TRACK STAR AND WHAT SHE CAN TEACH US ABOUT LIVING LONGER, HAPPIER LIVES

A Canadian freelance journalist probes the fascinating mystery behind a nonagenarian female’s stunning success as a competitive athlete.

When Olga Kotelko first took up track at age 77, it was simply for fun. But by the time she reached her 90s, the former schoolteacher had become the holder of more than 20 world records, and she was the fastest nonagenarian female in the world. In a book that is part biography and part exploration of the latest research in exercise physiology, gerontology and neuropsychology, Grierson (U-Turn: What If You Woke Up One Morning and Realized You Were Living the Wrong Life?, 2007) grapples with the question of why a little old lady barely 5 feet tall breaks records rather than bones. Science offers answers that are as tantalizing as they are incomplete. For most people, healthy aging boils down to three-quarters good lifestyle and one-quarter good genes. Grierson suggests that Olga’s habits—which include an “an abiding faith in water, reflexology,” intense workouts that target every moving part in her body and personal traits such as extroversion, friendliness and resilience—no doubt help to account for her impressive good health. Her family history, however, does not reveal exceptional longevity nor does it explain where Olga derived her almost freakish physical capabilities. Grierson proposes that the mystery surrounding Olga’s achievements has less to do with her lifestyle and genetic inheritance and more to do with how her particular body has somehow managed to develop mechanisms, which scientists have yet to understand, that have slowed the aging process. Olga’s body may be unique in its age-defying abilities, but her determination to push the limits of her own physicality is what is most inspiring of all, especially to baby boomers like the author. For Grierson, Olga is living proof that “[n]ot only is midlife not too late [to start exercising]…in some ways, it’s the best time to go for it.”

Eye-opening and insightful.

Pub Date: Jan. 14, 2014

ISBN: 978-0-8050-9720-7

Page Count: 256

Publisher: Henry Holt

Review Posted Online: Jan. 4, 2014

Kirkus Reviews Issue: Jan. 15, 2014

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Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

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UNTAMED

More life reflections from the bestselling author on themes of societal captivity and the catharsis of personal freedom.

In her third book, Doyle (Love Warrior, 2016, etc.) begins with a life-changing event. “Four years ago,” she writes, “married to the father of my three children, I fell in love with a woman.” That woman, Abby Wambach, would become her wife. Emblematically arranged into three sections—“Caged,” “Keys,” “Freedom”—the narrative offers, among other elements, vignettes about the soulful author’s girlhood, when she was bulimic and felt like a zoo animal, a “caged girl made for wide-open skies.” She followed the path that seemed right and appropriate based on her Catholic upbringing and adolescent conditioning. After a downward spiral into “drinking, drugging, and purging,” Doyle found sobriety and the authentic self she’d been suppressing. Still, there was trouble: Straining an already troubled marriage was her husband’s infidelity, which eventually led to life-altering choices and the discovery of a love she’d never experienced before. Throughout the book, Doyle remains open and candid, whether she’s admitting to rigging a high school homecoming court election or denouncing the doting perfectionism of “cream cheese parenting,” which is about “giving your children the best of everything.” The author’s fears and concerns are often mirrored by real-world issues: gender roles and bias, white privilege, racism, and religion-fueled homophobia and hypocrisy. Some stories merely skim the surface of larger issues, but Doyle revisits them in later sections and digs deeper, using friends and familial references to personify their impact on her life, both past and present. Shorter pieces, some only a page in length, manage to effectively translate an emotional gut punch, as when Doyle’s therapist called her blooming extramarital lesbian love a “dangerous distraction.” Ultimately, the narrative is an in-depth look at a courageous woman eager to share the wealth of her experiences by embracing vulnerability and reclaiming her inner strength and resiliency.

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

Pub Date: March 10, 2020

ISBN: 978-1-9848-0125-8

Page Count: 352

Publisher: Dial

Review Posted Online: Dec. 22, 2019

Kirkus Reviews Issue: Jan. 15, 2020

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An eye-opening glimpse into the attempted self-unmaking of one of Hollywood’s most recognizable talents.

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The debut memoir from the pop and fashion star.

Early on, Simpson describes the book she didn’t write: “a motivational manual telling you how to live your best life.” Though having committed to the lucrative deal years before, she “walked away,” fearing any sort of self-help advice she might give would be hypocritical. Outwardly, Simpson was at the peak of her success, with her fashion line generating “one billion dollars in annual sales.” However, anxiety was getting the better of her, and she admits she’d become a “feelings addict,” just needing “enough noise to distract me from the pain I’d been avoiding since childhood. The demons of traumatic abuse that refused to let me sleep at night—Tylenol PM at age twelve, red wine and Ambien as a grown, scared woman. Those same demons who perched on my shoulder, and when they saw a man as dark as them, leaned in to my ear to whisper, ‘Just give him your light. See if it saves him…’ ” On Halloween 2017, Simpson hit rock bottom, and, with the intervention of her devoted friends and husband, began to address her addictions and underlying fears. In this readable but overlong narrative, the author traces her childhood as a Baptist preacher’s daughter moving 18 times before she “hit fifth grade,” and follows her remarkable rise to fame as a singer. She reveals the psychological trauma resulting from years of sexual abuse by a family friend, experiences that drew her repeatedly into bad relationships with men, most publicly with ex-husband Nick Lachey. Admitting that she was attracted to the validating power of an audience, Simpson analyzes how her failings and triumphs have enabled her to take control of her life, even as she was hounded by the press and various music and movie executives about her weight. Simpson’s memoir contains plenty of personal and professional moments for fans to savor.

An eye-opening glimpse into the attempted self-unmaking of one of Hollywood’s most recognizable talents.

Pub Date: Feb. 4, 2020

ISBN: 978-0-06-289996-5

Page Count: 416

Publisher: Dey Street/HarperCollins

Review Posted Online: Feb. 16, 2020

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