Potent, profound, and accessible.
A compelling examination of the correlations between spirituality and mental health.
“This book is the story of how I discovered the awakened brain, why it matters, and how we can cultivate it in daily life,” writes clinical psychology professor Miller, founder of the Spirituality Mind Body Institute at Columbia. In a landmark 2012 study, she demonstrated that spirituality contributes to preventing depression. Participants, all at genetic risk for depression, were asked how personally important spirituality or religion were to them; subsequent MRI scans showed that “the high-spiritual brain was thicker and stronger in exactly the same regions that weaken and wither in depressed brains.” Miller critiques popular psychological treatments, such as cognitive behavioral therapy, as bound by limiting assumptions. In 1998, when she presented her epidemiological research to colleagues, she was met with skepticism. The overwhelming majority of scientists “accepted that biology was real, and spirituality was not real.” The author has spent much of her career addressing this dichotomy by evidencing a biological basis for spirituality. She interweaves stories of her own struggles with depression and infertility into her professional findings. Her work shows depression and spirituality as two sides of the same physiological coin and that engagement with awakened attention and connection is “a matter of choice.” Every human, she notes, “is endowed with a natural capacity to perceive a greater reality and consciously connect to the life force that moves in, through, and around us.” When we put that capability to good use, we access “unsurpassed psychological benefits: less depression, anxiety, and substance abuse; and more positive psychological traits such as grit, resilience, optimism, and tenacity.” Miller’s 2016 study of 5,500 participants representing the most popular global religious traditions revealed “that people shared five spiritual phenotypes,” including altruism and sense of oneness. With a more definitive way to ascribe meaning to spirituality, the author examines which phenotype is most effective in thwarting depression.
Potent, profound, and accessible.Pub Date: Aug. 17, 2021
ISBN: 978-1-984855-62-6
Page Count: 288
Publisher: Random House
Review Posted Online: June 15, 2021
Kirkus Reviews Issue: July 1, 2021
A blissfully vicarious, heartfelt glimpse into the life of a Manhattan burlesque dancer.
A former New York City dancer reflects on her zesty heyday in the 1970s.
Discovered on a Manhattan street in 2020 and introduced on Stanton’s Humans of New York Instagram page, Johnson, then 76, shares her dynamic history as a “fiercely independent” Black burlesque dancer who used the stage name Tanqueray and became a celebrated fixture in midtown adult theaters. “I was the only black girl making white girl money,” she boasts, telling a vibrant story about sex and struggle in a bygone era. Frank and unapologetic, Johnson vividly captures aspects of her former life as a stage seductress shimmying to blues tracks during 18-minute sets or sewing lingerie for plus-sized dancers. Though her work was far from the Broadway shows she dreamed about, it eventually became all about the nightly hustle to simply survive. Her anecdotes are humorous, heartfelt, and supremely captivating, recounted with the passion of a true survivor and the acerbic wit of a weathered, street-wise New Yorker. She shares stories of growing up in an abusive household in Albany in the 1940s, a teenage pregnancy, and prison time for robbery as nonchalantly as she recalls selling rhinestone G-strings to prostitutes to make them sparkle in the headlights of passing cars. Complemented by an array of revealing personal photographs, the narrative alternates between heartfelt nostalgia about the seedier side of Manhattan’s go-go scene and funny quips about her unconventional stage performances. Encounters with a variety of hardworking dancers, drag queens, and pimps, plus an account of the complexities of a first love with a drug-addled hustler, fill out the memoir with personality and candor. With a narrative assist from Stanton, the result is a consistently titillating and often moving story of human struggle as well as an insider glimpse into the days when Times Square was considered the Big Apple’s gloriously unpolished underbelly. The book also includes Yee’s lush watercolor illustrations.
A blissfully vicarious, heartfelt glimpse into the life of a Manhattan burlesque dancer.Pub Date: July 12, 2022
ISBN: 978-1-250-27827-2
Page Count: 192
Publisher: St. Martin's
Review Posted Online: July 27, 2022
Spears’ vulnerability shines through as she describes her painful journey from vulnerable girl to empowered woman.
A heartfelt memoir from the pop superstar.
Spears grew up with an alcoholic father, an exacting mother, and a fear of disappointing them both. She also displayed a natural talent for singing and dancing and a strong work ethic. Spears is grateful for the adult professionals who helped her get her start, but the same can’t be said of her peers. When she met Justin Timberlake, also a Mouseketeer on the Disney Channel’s updated Mickey Mouse Club, the two formed an instant bond. Spears describes her teenage feelings for Timberlake as “so in love with him it was pathetic,” and she’s clearly angry about the rumors and breakup that followed. This tumultuous period haunted her for years. Out of many candidates for villains of the book, Timberlake included, perhaps the worst are the careless journalists of the late 1990s and early 2000s, who indulged Timberlake while vilifying Spears. The cycle repeated for years, taking its toll on her mental health. Spears gave birth to sons Sean Preston and Jayden James within two years, and she describes the difficulties they all faced living in the spotlight. The author writes passionately about how custody of her boys and visits with them were held over her head, and she recounts how they were used to coerce her to make decisions that weren’t always in her best interest. As many readers know, conservancy followed, and for 13 years, she toured, held a residency in Las Vegas, and performed—all while supposedly unable to take care of herself, an irony not lost on her. Overall, the book is cathartic, though readers who followed her 2021 trial won’t find many revelations, and many of the other newsworthy items have been widely covered in the run-up to the book’s release.
Spears’ vulnerability shines through as she describes her painful journey from vulnerable girl to empowered woman.Pub Date: Oct. 24, 2023
ISBN: 9781668009048
Page Count: 288
Publisher: Gallery Books/Simon & Schuster
Review Posted Online: Oct. 25, 2023
Kirkus Reviews Issue: Dec. 1, 2023
SEEN & HEARD
SEEN & HEARD
SEEN & HEARD
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