Couch potatoes take warning: the experiences described in this testimonial are often tough to read about, and the...

WHAT DOESN'T KILL US

HOW FREEZING WATER, EXTREME ALTITUDE AND ENVIRONMENTAL CONDITIONING WILL RENEW OUR LOST EVOLUTIONARY STRENGTH

On the heels of the paleo diet comes a new claim: taking on the physical challenges of the environment faced by our prehistoric ancestors can undo what easy calories and effortless comfort have done to our bodies—made them fat, lazy, and weak.

In his latest book, investigative journalist and anthropologist Carney (A Death on Diamond Mountain: A True Story of Obsession, Madness, and the Path to Enlightenment, 2015, etc.) expands on his 2014 Playboy piece, “The Iceman Cometh,” in which he profiled Dutch fitness guru Wim Hof and experienced Hof’s strenuous training methods, some of which involve exposing the near-naked body to snow and icy water. At first skeptical, Carney became convinced by the changes he experienced in his own body. The narrative is filled with personal details that will engage, astonish, and even repel readers. Expanding on his unnerving close-up account, the author also examines the research being done on the role of brown adipose tissue in the body and a variety of military and sports medicine training practices. He cites the anecdotal evidence of people who have placed their faith in Hof and are convinced that his techniques have changed, if not saved, their lives—e.g., sufferers of Parkinson’s disease, Crohn’s disease, and rheumatoid arthritis. As a climax to his account, Carney describes how, stripped to the waist, he accompanied Hof on a climb to the summit of Mount Kilimanjaro, Africa’s highest peak. In the epilogue, the author asserts that his experiences showed him that “exposure to cold helps reconfigure the cardiovascular system, combat autoimmune malfunctions, and is a pretty darned good method to simply lose weight.” Hof provides the book’s foreword.

Couch potatoes take warning: the experiences described in this testimonial are often tough to read about, and the conclusions, while sometimes convincing, might best be taken with a touch of skepticism.

Pub Date: Jan. 3, 2017

ISBN: 978-1-62336-690-2

Page Count: 256

Publisher: Rodale

Review Posted Online: Oct. 5, 2016

Kirkus Reviews Issue: Oct. 15, 2016

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If the authors are serious, this is a silly, distasteful book. If they are not, it’s a brilliant satire.

THE 48 LAWS OF POWER

The authors have created a sort of anti-Book of Virtues in this encyclopedic compendium of the ways and means of power.

Everyone wants power and everyone is in a constant duplicitous game to gain more power at the expense of others, according to Greene, a screenwriter and former editor at Esquire (Elffers, a book packager, designed the volume, with its attractive marginalia). We live today as courtiers once did in royal courts: we must appear civil while attempting to crush all those around us. This power game can be played well or poorly, and in these 48 laws culled from the history and wisdom of the world’s greatest power players are the rules that must be followed to win. These laws boil down to being as ruthless, selfish, manipulative, and deceitful as possible. Each law, however, gets its own chapter: “Conceal Your Intentions,” “Always Say Less Than Necessary,” “Pose as a Friend, Work as a Spy,” and so on. Each chapter is conveniently broken down into sections on what happened to those who transgressed or observed the particular law, the key elements in this law, and ways to defensively reverse this law when it’s used against you. Quotations in the margins amplify the lesson being taught. While compelling in the way an auto accident might be, the book is simply nonsense. Rules often contradict each other. We are told, for instance, to “be conspicuous at all cost,” then told to “behave like others.” More seriously, Greene never really defines “power,” and he merely asserts, rather than offers evidence for, the Hobbesian world of all against all in which he insists we live. The world may be like this at times, but often it isn’t. To ask why this is so would be a far more useful project.

If the authors are serious, this is a silly, distasteful book. If they are not, it’s a brilliant satire.

Pub Date: Sept. 1, 1998

ISBN: 0-670-88146-5

Page Count: 430

Publisher: Viking

Review Posted Online: May 20, 2010

Kirkus Reviews Issue: July 15, 1998

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A wonderful page-turner written with humility, immediacy, and great style. Nothing came cheap and easy to McCandless, nor...

INTO THE WILD

The excruciating story of a young man on a quest for knowledge and experience, a search that eventually cooked his goose, told with the flair of a seasoned investigative reporter by Outside magazine contributing editor Krakauer (Eiger Dreams, 1990). 

Chris McCandless loved the road, the unadorned life, the Tolstoyan call to asceticism. After graduating college, he took off on another of his long destinationless journeys, this time cutting all contact with his family and changing his name to Alex Supertramp. He was a gent of strong opinions, and he shared them with those he met: "You must lose your inclination for monotonous security and adopt a helter-skelter style of life''; "be nomadic.'' Ultimately, in 1992, his terms got him into mortal trouble when he ran up against something—the Alaskan wild—that didn't give a hoot about Supertramp's worldview; his decomposed corpse was found 16 weeks after he entered the bush. Many people felt McCandless was just a hubris-laden jerk with a death wish (he had discarded his map before going into the wild and brought no food but a bag of rice). Krakauer thought not. Admitting an interest that bordered on obsession, he dug deep into McCandless's life. He found a willful, reckless, moody boyhood; an ugly little secret that sundered the relationship between father and son; a moral absolutism that agitated the young man's soul and drove him to extremes; but he was no more a nutcase than other pilgrims. Writing in supple, electric prose, Krakauer tries to make sense of McCandless (while scrupulously avoiding off-the-rack psychoanalysis): his risky behavior and the rites associated with it, his asceticism, his love of wide open spaces, the flights of his soul.

A wonderful page-turner written with humility, immediacy, and great style. Nothing came cheap and easy to McCandless, nor will it to readers of Krakauer's narrative. (4 maps) (First printing of 35,000; author tour)

Pub Date: Jan. 1, 1996

ISBN: 0-679-42850-X

Page Count: 320

Publisher: Villard

Review Posted Online: May 20, 2010

Kirkus Reviews Issue: Oct. 15, 1995

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